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Sep 27 2017
3 weeks ago
1:30 PM MDT

Easy Keto Meatballs Recipe

Sep 27, 2017 @ 1:30 PM MDT
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Need a Keto-friendly meal idea the entire family will enjoy!?🍝

You’ve gotta try making these easy and low carb meatballs using almond flour and Parmesan cheese. It’s a really simple crowd-pleasing idea!

Low Carb Keto Parmesan Meatballs

The entire family will LOVE these Keto friendly meatballs made with almond flour and Parmesan cheese!

Serves: 5

Cook Time: 40 minutes

PT40M

Ingredients

  • 1.5 pounds ground beef
  • 1/2 a fresh onion, chopped
  • 3 tablespoons fresh chopped parsley
  • 3/4 cup grated Parmigiano-Reggiano cheese
  • 1/2 cup almond flour
  • 2 eggs
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1/4 teaspoon dried Oregano
  • 1/2 cup warm water

Directions

  • Step 1:

    In a mixing bowl, combine ground meat and the rest of the listed ingredients. (I like to use a potato masher.)

  • Step 2:

    Roll two inch sized meatballs and place them on a baking pan. (Should yield about 15 meatballs.)

     

  • Step 3:

    Bake in the oven at 350 degrees for 20 minutes.

  • Step 4:

    Take meatballs out of the oven and spoon about a tablespoon of homemade Keto Marinara Sauce, or a sugar-free canned sauce over the meatballs. Sprinkle a small amount of mozzarella cheese over each meatball.

  • Step 5:

    Put meatballs back in the oven for 15-20 minutes to melt cheese.

  • Step 6:

    Serve over roasted spaghetti squash.

Additional Notes

Recipe Adapted from IBreatheImHungry.com

Feel free to improvise the recipe and season them as desired.

I think fresh basil would be nice to use instead of parsley as well.

We doubled this Keto Meatballs recipe to feed our group on the Hip2Save team retreat recently, and it really did turn out to be a delicious meal idea to feed a crowd. Melting the cheese and sauce on the meatballs before serving makes it over the top delicious!

This is the recipe we used for the Keto Marinara sauce and we also served baked spaghetti squash for people following a Keto diet, along with regular noodles for those not. We served this all with a fresh salad and everyone was full and happy! 😋


Written by Lina for Hip2Save. Lina is a proud mom of 2 kids who loves photography, all holidays, cooking, thrift store makeovers, bargain shopping, and DIY makeovers. Her goal is to create a beautiful life and stylish home on a dime! To see all of Lina’s DIY/Crafts created just for Hip2Save, click here.

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