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Mar 06 2012
6 years ago
8:37 PM MST

3 Ingredient Mock Mashed Potatoes

Mar 06, 2012 @ 8:37 PM MST
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I am guessing some of you have heard of mock mashed potatoes. Basically they are “mashed potatoes” made with just cauliflower (and not potatoes). I personally have tried them and never thought they were very good. In my opinion they don’t even have close to the same texture or taste as regular mashed potatoes. So with that being said, I was very happy when my sis gave me this tip…

For every head of cauliflower you use, add in one sweet potato.

Literally adding in that one sweet potato makes all of the difference. I felt like I was able to enjoy “mashed potatoes” again. In fact, I think I enjoy these mock mashed potatoes even more than regular mashed potatoes. And that says a lot! 😀

3 Ingredient Mock Mashed Potatoes

1 medium sweet potato, peeled (or keep the skin on for extra fiber!)
1 head cauliflower
1/2 can of coconut milk

Bake or steam sweet potato and cauliflower or use whatever method you like to make both veggies soft enough to mash. Throw sweet potato, cauliflower and a 1/2 can of coconut milk in a bowl. Use an immersion hand blender (love this thing!) or a masher to get to the consistency of creamy mashed potatoes. Season with salt and pepper… and then enjoy! So yummy!

…And I also want to mention that lots of the concoctions I create don’t always turn out as planned. An example of that would be today’s banana chocolate chip muffins that I made with almond flour. Hmmm….

But I was actually shocked when I took them out of the oven and tasted. Wow! They were amazing. Now to figure out how to make them actually look like muffins. Stay tuned… 🙂

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