10/7 Sunday Newspaper Coupon Insert Preview

So, once again, it’s Saturday and time for another Sunday coupon insert preview! Below you will find a long list of coupons that reader, Carol, will be receiving in her Washington Post newspaper tomorrow, 10/7/2012. I would suggest checking the list below and also heading on over to Sunday Coupon Preview to get an idea of what coupons you may receive. Please keep in mind that NOT all areas will get the same coupons or coupon values.

There will be a total of 3 coupon inserts in the 10/7/2012 Sunday newspaper. You should receive 1 Red Plum coupon insert, 1 SmartSource coupon insert, and 1 General Mills coupon insert. Also, make sure to check your Parade Magazine or USA Today (depending on where you live) for coupons as well.

Need a great deal on a Sunday Newspaper subscription so that you’ll get all the hottest newspaper coupons delivered right to your doorstep?! Then be sure to head over here and browse through all the “hip” newspaper subscription deals.

(To see the long list of coupons, click the link below “Read More / Post Your Comments”.)

* I have highlighted my favorite coupons in red!

ETS = excludes trial sizes
(x) before coupon = multiple of same coupon
DND = coupon states Do Not Double
LIMIT1D = Limit of 1 coupon per day
LIMIT1 = Limit 1 per transaction
LIMIT2 = Limit of 2 like coupons in same shopping trip
LIMIT4 = Limit of 4 like coupons in same shopping trip
LIMIT4H = Limit of 4 like coupons per household per day
LIMIT4T = Limit of 4 coupons of any kind for the same product in the same transaction
National List = List provided by Sunday Coupon Preview

SmartSource Coupon Insert

Air Wick candle Save $1/1 (11/4/12)
Air Wick Scented Oil twin pack refill Save $1/1 or Airwick single refills Save $1/2 (11/4/12)
Air Wick Scented Reed Diffuser Save $2/1 (11/4/12)
Ban full size product 1.5oz+ Save $1/2 (11/7/12) – National value $0.75/1
Bausch + Lomb Boston product Save $1.50/1 (11/4/12)
Buitoni pasta or sauce Save $1/1 (12/31/12)
California Olive Ranch extra virgin olive oil Save $1/1 (12/31/12)
Campbell’s Condensed chicken noodle or tomato soup cans Save $0.40/4 (11/30/12) –National value $0.40/2
Campbell’s condensed soups (excluding Chicken Noodle, Tomato & Great for Cooking varieties) Save $0.40/2 (11/30/12) – National value $0.40/2
Campbell’s microwavable bowls or Soup on the Go cups Save $0.75/2 (12/1/12)
Command product LIMIT1D Save $0.75/1 (11/11/12) – National value $0.75/2
Curel moisturizer 7.5oz+ Save $1/1 (11/17/12)
Dr. Pepper 12pk cans or 24pk cans Save $1/1 or 2-liter bottles of Diet Dr. Pepper or Dr. Pepper TEN Save $1/2 (11/30/12)
Fancy Feast Elegant Medleys Gourmet Cat Food cans Save $1/18 (12/31/12)
Fancy Feast Gourmet Cat Food cans Save $1/24 (12/31/12)
Fisher Baking Nut item 10oz+ DND Save $1/1 (12/31/12)
Jergens moisturizers 7.5 fl oz+ Save $1/1 (11/10/12)
Jergens daily moisturizer lotion 7.5 fl oz+ Save $2/1 (11/10/12)
John Frieda product including Full Repair, Root Awakening, Luxurious Volume, Sheer
Blonde, Brilliant Brunette, Radiant Red, or Clear Gaze products (excluding Precision Foam
Colour, hair appliances and brushes) ETS Save $1/1 (12/31/12)
John Frieda Frizz-Ease product ETS Save $2/1 (12/31/12)
John Frieda Precision Foam Colour products Save $7/2 (11/8/12)
Kozy Shack products DND Save $1/2 (12/31/12)
Mentos 45pc+ bottles DND Save $1/2 (12/9/12)
Mentos 15pc+ bottles DND Save $1/3 (12/9/12)
Mentos UP2U packs DND Save $1/3 (12/9/12)
Ortega products Save $0.50/2 (12/31/12)
renu fresh or renu sensitive 12oz Save $2/1 (11/4/12)
renu fresh twinpack 12oz Save $3/1 (11/4/12)
Schick disposable razor pack (excludes 2ct) B1G1 FREE Save up to $10.50 (11/4/12)
Scotch-Brite botanical disinfecting wipes Save $1/2 (11/30/12)
Starbucks 11oz+ coffee bags Save $3/2 (11/15/12)
Tylenol Cold product Save $1/1 (12/31/12)
Tylenol Sinus product Save $1/1 (12/31/12)
Tyson bagged breaded chicken strips Save $0.75/1 (1/5/13)
Tyson Any’tizers snacks (excluding bone-in wings) Save $1/1 (1/7/12)
Tyson Stuffed Mini Bread Bowls, Breakfast Bowls or Mini Chicken Sandwiches Save $1/1(1/5/12)
Uncle Ben’s white or brown rice products Save $1/2 (12/1/12)
Vlasic Farmer’s Garden hand-crafted pickle variety Save $1/1 (12/15/12)
Woolite carpet or upholstery product Save $1/1 (12/15/12)
Woolite pet urine eliminator or pet + oxygen carpet stain & odor remover Save $1/1 (12/15/12)
Zest 3bar+ Save $0.50/1 (11/19/12)
Zest body wash Save $1/1 (11/19/12)
Zyrtec 24ct+ ETS Save $4/1 (12/31/12)

In addition to the National List SmartSource Insert, included in the Washington Post SmartSource insert are the coupons below:

Bausch + Lomb Alaway allergy eye itch relief product Save $4/1 (12/31/12)
Bausch + Lomb Opcon-A eye allergy relief product Save $1/1 (12/31/12)
Bausch + Lomb Soothe product Save $3/1 (12/31/12)
Campbell’s Chunky Soups or Chilies Save $0.50/4 (11/30/12)
Celestial Seasonings tea bags (excludes K-Cup packs) Save $1/1 (1/7/13)
Cooked Perfect Meatballs bag Save $1/1 (1/13/13)
Ensure multi-packs Save $3/2 (12/2/12)
Ensure Clear 4-pack Save $2/1 (12/2/12)
Filtrete High Performance Whole House Large Capacity System LIMIT1D Save $10/1 (12/31/12)
Filtrete High Performance Drinking Water System LIMIT1D Save $10/1 (12/31/12)
Filtrete Advanced Water Filtration Kit LIMIT1D Save $5/1 (12/31/12)
Friendship Cottage Cheese (Redeemable at Harris Teeter) DND Save $0.55/1 (12/31/12)
Glucerna products Save $3/2 (12/2/12)
Hour Eyes $39 Eye Exam (11/3/12)
Nissin Chow Main/Chow Noodles Save $1/1 (1/6/13)
Olive Garden lunch entrees dine-in only (Valid Mon-Fri 11am-4pm, one coupon per visit, excludes kids menu items, soups, garden salad, pizza, or any other offer) Save $2/2 (12/2/12)
Olive Garden dinner entrees dine-in only (one coupon per visit, excludes lunch menu items, kids menu items, or any other offer) Save $4/2 (12/2/12)
PediaSure product Save $2/1 (11/3/12)
Post Honey Bunches of Oats 13oz+ Save $1/1 (11/18/12)
Reynolds Genuine Parchment Paper packages DND LIMIT4D Save $1/2 (11/30/12)
Werther’s Original Caramels bags Save $1/2 (11/30/12)
Woolite At-Home Dry Cleaner Save $1/1 (3/31/13)

The coupons below are listed in the National List SmartSource Insert, but are not included in The Washington Post SmartSource Insert:

Golden Grain pasta Save $1/3 (11/1/12)
Energizer batteries, flashlight or usb wall or car charger Save $1/1 (11/17/12)
Litehouse caramel product Save $1/1 (12/31/12)
Method hand wash Save $1/1 (11/30/12)

Red Plum Coupon Insert

A Taste of Thai can regular or lite coconut milk AND peanut sauce mix package Save $1 (12/31/12)
Allegra 24hr 5ct or 15ct, 12hr 12ct or any Children’s Allegra (excludes 2ct trial size) Save $2/1 (12/31/12)
Allegra 30ct+ or any Allegra D Save $4/1 (12/31/12)
ChapStick Active Sport Ready LIMIT4 Save $0.55/1 (11/17/12)
ChapStick products LIMIT4 Save $1/2 (11/17/12)
Citrucel fiber therapy product Save $1/1 (12/7/12)
DermaSilk full size product Save $5/1 (11/17/12)
Garnier moisturizer Save $1/1 (1/7/13)
Gaviscon antacid product Save $1/1 (12/7/12)
Gillette disposable ETS LIMIT4H Save $2/1 (11/30/12)
Gillette Fusion ProGlide razor (including Gillette Fusion Styler) ETS LIMIT4H Save $4/1 (11/30/12)
Herbal Essences or Aussie products ETS LIMIT4H Save $1/2 (11/30/12)
Jimmy Dean product excluding rolls DND Save $0.55/1 (11/11/12)
Jimmy Dean rolls DND Save $1.50/2 (11/11/12) – National value $0.75/2
Kibbles ‘n Bits dry dog food Save $1/1 (12/6/12)
LA Looks product 20oz or 26oz Save $1/1 (10/31/12)
Land O’Frost Premium, Delishaved or Bistro Favorites Save $1/2 or Land O’Frost wrap kit or sub sandwich kit Save $1/1 (12/15/12)
McCormick or McCormick Gourmet spices or herbs Save $1.75/2 (11/4/12)
Milk-Bone dog snacks Save $1.50/2 (12/2/12)
Milo’s Kitchen dog snacks Save $1.50/2 (12/2/12)
Pup-Peroni dog snacks Save $1.50/2 (12/2/12)
Venus disposable, Daisy disposable or Daisy3 disposable ETS LIMIT4H Save $2/1 (11/30/12)
Whisker Lickin’s cat treats Save $0.75/2 (1/7/12)
Wrigley Skittles, Starburst, Life Savers Gummies or Grab Bad Mix 8-40oz DND Save $1/2 (10/31/12)

In addition to the National List Red Plum Insert, included in the Washington Post Red Plum Insert are the coupons below:

Folgers Gourmet Selections K-Cup Packs carton Save $1/1 (11/21/12)
Fogers Gourmet Selections Coffee bag Save $1/1 (11/21/12)
Kellogg’s Special K popcorn chips 4.5oz+ LIMIT4 Save $1/2 (12/2/12)
Kellogg’s Crunchy Nut Cereal 10.8oz+ LIMIT4 Save $0.70/1 (11/18/12)
Kellogg’s Rice Krispies, Rice Krispies Gluten Free and/or Cocoa Krispies Cereals 11.3oz+ LIMIT4 Save $1/2 (11/18/12)
Logan’s Roadhouse food purchase (Not valid in conjunction with any other offer, discount, coupon, promotion, or Limited Time offer, such as $7.99 Entrees, 2 Full Meals or Happy Hour. Not valid in CA, NC, SC, or Augusta, GA locations Save $3/$10 (10/18/12)
Logan’s Roadhouse food purchase (Not valid in conjunction with any other offer, discount, coupon, promotion, or Limited Time offer, such as $7.99 Entrees, 2 Full Meals or Happy Hour. Not valid in CA, NC, SC, or Augusta, GA locations Save $5/$20 (10/18/12)
Candy bags listed: M&M’s Brand Fun Size Milk Chocolate Candies Bags, M&M’s Brand Fun Size Peanut Chocolate Candies Bags, M&M’s Brand Fun Size Peanut Butter Chocolate Candies Bags, M&M’s Brand Fun Size Pretzel Chocolate Candies Bags, Snickers Brand Fun Size Bars, Snickers Brand Fun Size Peanut Butter Squared Bars, Snickers Brand Fun Size Almond Bars, Milky Way Brand Fun Size Bars, Milky Way Brand Fun Size Simply Caramel Bars, 3 Musketeers Brand Fun Size Bars, 3 Musketeers Brand Fun Size Dark Chocolate Mint Bars, Twix Brand Fun Size Bars 8.67oz + DND Save $1.50/3 (10/31/2012)
Maybelline New York Mascara Save $0.75/1 (12/7/12)
Mrs. T’s Pierogies Made with Whole Grains boxes Saves $1/2 (11/30/12)
Nestle Toll House Ultimates refrigerated cookie dough Save $0.75/1 (12/31/12)
Popeyes 14 Pcs Mixed Chicken, 2 Lg Sides & 7 Biscuits $21.99 (10/21/12)
Popeyes 5 Pcs Mixed Chicken, 2 Reg Sides & 2 Biscuits $7.99 (10/21/12)
(2) Popeyes 3 Pcs Chicken (Leg, Thigh, Wing) & Biscuit $3.49 (10/21/12)
(2) Popeyes 10 Pcs Mixed Chicken, 1 Lg Side & 5 Biscuits $14.99 (10/21/12)
(2) Popeyes 22 Pcs Mixed Chicken $21.99 (10/21/12)
Purex Crystals bottle 28oz+ Save $1/1 (11/04/12)
Purex detergent 128oz /54ct or larger Save $1/1 (11/04/12)
Sheba premium food for cats B3G1 Save up to $0.63 (11/15/12)
Puffs 4ct FREE Save up to $4.99 WYB Charmin Ultra Strong or Soft 36 rolls (10/7/12 – 10/31/12) – BJ’s Coupon
Gain Dryer Sheets FREE Save up to $7.99 WYB Gain Detergent and Gain Fabric Softener (10/7/12 – 10/31/12) – BJ’s Coupon
BJ’s 60-Day Membership Free
Joint Soother Advanced Double Strength 120 coated caplets $9.99 (12/31/12) – Vitamin World Coupon
Myo-leptin 1000mg CLA 90 Rapid Release Softgels $8.99 (12/31/12) – Vitamin World Coupon
Omega-3 Fish Oil 1000mg 250 Rapid Release Softgels (12/31/12) $7.99 – Vitamin World Coupon
Ultra Man or Ultra Woman Daily Multi 90 Coated Caplets $8.99 (12/31/12) – Vitamin World Coupon
Sunvite Vitamin D3 1000IU 250 Rapid Release Softgels $4.99 (12/31/12) – Vitamin World Coupon
Calcium 600mg Vitamin D3 $2.99 (12/31/12) – Vitamin World Coupon
Any item 10% off excludes Spectacular Values, Buy 1 Get 1 Free, Buy 1 Get 1 50% off (Members receive discount off member price. Non-members receive discount off regular price) (12/31/12) – Vitamin World Coupon
Vitamin World or Precision Engineered brand item 40% off/1 item, Valid in-store only, excludes Spectacular Values, Buy 1 Get 1 Free, Buy 1 Get 1 50% off (Members receive discount off member price. Non-members receive discount off regular price) (12/31/12) –Vitamin World Coupon

The coupons below are listed in the National List Red Plum Insert, but are not included in the
Washington Post Red Plum Insert:

Dial liquid or foaming hand soap or bar 3pk+ Save $0.35/1 (11/3/12)
Dial lotion 12oz+ Save $1/1 (11/3/12)
Dial regular or for men body washes 6oz+ Save $1/2 (11/3/12)
Ester-C tablet or powder Save $2/1 (11/21/12)
Mocha Mix non-dairy creamer Save $0.50/1 (3/31/12)
Mother’s cookies 11.5oz+ Save $0.75/1 (12/2/12)
Nature’s Bounty vitamin or supplement Save $1/1 (11/6/12)
Nature’s Bounty Optimal Solutions supplement Save $4/1 (11/6/12)
Nature’s Bounty Optimal Solutions protein & vitamin shake mix Save $5/1 (11/6/12)
Osteo Bi-Flex One Per Day item Save $3/1 (11/21/12)
Osteo Bi-Flex item 80ct+ Save $5/1 (11/21/12)
Right Guard Total Defense 5 body wash or bar soap Save $1/1 (11/4/12)
Right Guard Total Defense 5 anti-perspirant or deodorant Save $2/2 (11/4/12)
Second Nature eggs 99% pure egg whites Save $0.50/1 (3/31/12)
Soft Scrub cream or gel product Save $1/1 (10/27/12)
Soft Scrub spray product Save $1/1 (10/27/12)

General Mills Coupon Insert

Betty Crocker boxed potatoes (except Potato Buds and Betty Crocker Pouch) Save $0.50/2 (12/1/12)
Betty Crocker Fruit Shapes, Fruit by the Foot, Fruit Gushers or Fruit Roll-Ups Fruit Flavored Snacks, Ocean Spray Fruit Flavored Snacks, Mott’s Fruit Flavored Snacks or Sunkist fruit flavored snacks Save $0.50/2 (12/1/12)
Betty Crocker Shake-N-Pour desserts Save $0.75/1 (12/1/12)
Betty Crocker Ready to Spread Frosting, Supreme Brownie Mix, Dessert Bar mix, box muffin mix or 17.5oz+ cookie mix Save $0.75/2 (12/1/12)
General Mills Cereal boxes: Cheerios, Cinnamon Toast Crunch, Chex, Lucky Charms, Cocoa Puffs, Trix, Reese’s Puffs, Fiber One, Cookie Crisp, Golden Grahams, Kix, Total, Wheaties, Frosted Toast Crunch, Dora the Explorer, Oatmeal Crisp, Raisin Nut Bran, Basic 4, Honey Nut Clusters Save $1/3 (11/17/12)
Chex Mix 4.5oz+ or 100 Calorie Snack 4.5oz+ Save $0.50/2 (12/1/12)
Fiber One cereal listed: Fiber One Original, Fiber One Honey Clusters, Fiber One Raisin Bran Clusters, Fiber One Caramel Delight, Fiber One Frosted Shredded Wheat, Fiber One 80 Calories, Fiber One Nutty Clusters & Almonds Save $0.75/1 (11/17/12)
Green Giant Seasoned Steamers Save $0.75//1 (12/1/12)
Hamburger Helper, Tuna Helper, or Chicken Helper Home Cooked Skillet Meals Save $0.75/3 (12/1/12)
Nature Valley Granola Bars 5ct+, Nature Valley Granola Thins, Fiber One Chewy Bars,
Fiber One 90 Calorie Chewy Bars or Fiber One 90 Calorie Brownies Save $0.75/3 (12/1/12)
Pillsbury refrigerated Grands! biscuits Save $0.30/2 (12/29/12)
Pillsbury crescent dinner rolls Save $0.40/2 (12/29/12)
Pillsbury Sweet Rolls or Grands! Sweet Rolls Save $0.40/2 (12/29/12)
Pillsbury Toaster Strudel or Toaster Scrambles Pastries or Pillsbury Pancakes Save $0.50/2 (12/29/12)
Progresso soup cans Save $1/4 (12/1/12)
Progresso Kitchen Favorites or Wanchai Ferry dry dinner kits Save $0.75/1 (12/1/12)
Totino’s Rolls snacks Save $0.75/3 (12/29/12)
Yoplait Simplait yogurt Save $0.30/1 (12/1/12)
Yoplait yogurt cups (includes Original, Light, Light Thick & Creamy, Thick & Creamy,
Whips!, Lactose Free, or Simplait) Save $0.40/6 (12/1/12)
Yoplait yogurt cups (includes Original, Light, Light Thick & Creamy, Thick & Creamy,
Whips!, Lactose Free, or Simplait) Save $0.50/8 (12/1/12)
Yoplait Greek yogurt 4pk or Greek yogurt with granola 2pk Save $0.75/1 (12/1/12)
Yoplait Go-GURT Yogurt, Yoplait Kids Cup Yogurt, Yoplait Trix multipack Yogurt or
Yoplait Splitz yogurt Save $0.75/2 (12/1/12)