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eMeals Free 14 Day Trial: Meal Planning Made Easy (+ Why Hip2Save Readers Love eMeals)

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HOT! Getting Toasty! Lukewarm Starting To Melt Ice Ice Baby
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Hot Dog Pizza or Greek Lemon-Garlic Chicken, anyone?

If you dread meal planning, are looking for new recipes, or simply needing easy & affordable ways to plan meals for the whole family, then eMeals might be the solution for you! eMeals offers weekly meal plans that best fit your needs – and subscriptions start as low as only $5/month for a 12-month subscription – that’s just $1.25 per week and just 18¢ per day, which is a pretty sweet deal!

On the fence? For a limited time you can score a completely FREE 14-day trial to test it out!


Here’s how it works:

  • Head over here and choose a plan to fits your family size, grocery store and eating style (choose from Paleo, Slow Cooker, Low Fat, Low Carb, Kid Friendly and lots of other choices!). You can even view a Sample Menu and Grocery Shopping list.
  • Every week, your meal plan will arrive in your inbox — complete with seven simple dinner recipes that each include an entrée and side dishes. You can even opt to sign up for a Weekly Breakfast Meal Plan and/or Lunch Meal Plan.
  • You’ll also receive a detailed grocery list organized by section and coordinated with the weekly sales at your selected stores. Easy Peasy!

Check out positive reviews from Hip2Save readers…

We love eMeals! It make life much easier! I got it through a Groupon a while ago and think its one of the best decisions I’ve ever made LOL!

My husband and I have been using eMeals since last summer. It is wonderful! It really helps you plan for the week and allows you to better prepare for grocery shopping. It also keeps you from the whole “What do you want to eat tonight?” scenario. It provides a lot of different options, and generally allows you to create meals that might not normally be something that you would choose. We use it several nights every week and it really has made a huge difference. We share with others all the time how much we love it. Definitely would encourage you guys to try it out!

My family uses eMeals. I love that it saves me time and money. The weekly meal plan gives you seven meals, but I never use all of them. We buy for the ones we want and substitute our own if we want. It keeps our groceries low without spending a ton of time. Plus we have liked every meal we have tried which is at least 60.


Cancelling your FREE Trial is Easy! Follow these steps…

  1. Go to My Meal Plans page in your account
  2. Scroll to the bottom of the page to Manage Account
  3. Click View Payment History
  4. Click Cancel Next Renewal which is located directly below the plan you would like to cancel
  5. Select your cancellation reason
  6. Click Discontinue My Plan
  7. You will be directed to a verification page letting you know that your subscription has been successfully canceled.

If your free trial isn’t canceled by day 14, you will be billed on day 15 for the term selected at sign up. If you do not cancel your trial by the 14th day, you are eligible for a full refund for 14 days after a charge is processed. Requests for a refund must be made by phone at 855-328-2674.

Have you used eMeals before or do you currently use eMeals now?! If so, please share your experience with us in the comments below!

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Comments 27

  1. Melissa P.

    Has anyone tried this? I would love to but I’m concerned the meals won’t be inline with my budget. How expensive are the meals?

    • Jamie

      I have used them for about four months and I love it. I don’t like planning, shopping or cooking and using emeals takes the pain out of the first two. I go right on to the WalMart website and order my groceries for pick up. Every night the decision on what to make us a piece of cake because I have all the ingredients and ideas on hand. I use the quick and healthy plan. The have been a few times that I haven’t liked any of the meal ideas in my plan but I simply switch to another for the wk. I highly recommend emeals.

  2. Mel

    This sounds like a great idea but not sure I would pay for it. I buy whatever is on sale at my grocery store and put it in the dinner spinner on the free Allrecipes app and find a recipe. There is a huge variety of recipes with super helpful reviews and you can create a shopping list if you wish. I use it all the time so hopefully this is helpful to someone else.

    • Jen

      Great suggestion!

    • Melloddie

      I’m with you on this! I love all recipe dinner Spinner. Couple of my favorites are the Crescent dogs for my kids(easy and tasty) and the baked mac and cheese (not so easy but sooo tasty) 🙂

    • Dee

      Thank you! I”m going to check that out.

  3. cindy

    I use emeals and have for 2 years. They have several meal plans with samples on their website. Ive had no issues/problems. Customer service has been great. I subscribed to the clean eating plan and it works for us. Not perfectly but certainly helps. My family has a number of diverse needs – diabetic, gluten free and vegetarian/vegan. Meat eaters, too. Worth trying it, in my opinion.

    • ambership

      Oh awesome! Happy to hear how well emeals has worked for your family! Thanks for the great feedback!

  4. Tp47832

    I’ll look into it. I have a vegan daughter and meat loving boyfriend

  5. parkerspantry

    I need a service where I can plug in allergies and other dietary needs (like low-carb for my diabetic husband) that will give me meal ideas. Any suggestions?

    • Jamie

      Get have a low carb plan!

  6. kupzyk

    I have used eMeals for several years now and I love it. There are 18 different meal plans for all dietary needs, Paleo, vegan, low-carb, portion control, and budget friendly. You can change the plan at any time as well, its super easy the recipes are great!

    • ambership

      Sweet! Thanks for the helpful review! Good to know!

  7. Raquel

    We use it and love it. Once subscribed you can change plans if for example, paleo isn’t for you. We’ve done it twice and just “recycle” it after the 6 months. In my opinion the meals are very affordable, we’ve done paleo and portion control.

    • ambership

      Oh cool! Thanks for sharing Raquel!

  8. Ihearthip

    I tried it and liked it. FYI use the introductory period to your advantage and ck out all the options for meal plans and don’t forget to print them out!

  9. riss

    I tried this a few years back and it didn’t work for me (us). We’re Asians, and most of the recipes just didn’t appeal to me. We’re rice people 🙂 We have to have rice and meat/fish/veggies daily. This was years ago, I bet they have new recipes now.

  10. Mel

    If you’re on the fence about picking a plan, you can see a sample menu for each one. they all look really good! Just scroll down the page and click a meal plan box. A pop up comes up, and in right above where you select Family Size, is a link to see example meals & the grocery list!

  11. Shelly

    you can print out a ton of recipes and shopping lists by looking at the samples. It gives the ingredients, the shopping list and the directions. (and its free!)

    • ambership

      How neat! Thanks for sharing!

  12. Kristin

    My husband and I have been using eMeals for nearly 10 years–back when they spelled their name with a z! We always say that it helped to save our wallet AND our marriage. We’ve lived in many different places and have used the plans for Kroger, Publix, Aldi, and Walmart–loved them all! Highly recommend.

    • ambership

      That’s awesome Kristin! Thanks for sharing your experience! Good to know you have been able to use this successfully through the years!

    • Carrie

      Flashback! I started when they had the z also! Love not having to make a plan or a grocery list! Time is so valuable and I save a ton not looking for ideas and making a list. Plus I don’t waste food ($)that never becomes the meal I had hoped to make.

  13. Steph

    We have also been using Emeals for over 5 years now! Love it! It seriously saves so much time!!

  14. Angel

    Just signed up thank you 🙂

    • ambership

      You’re welcome!

  15. Jennifer Callahan

    We just started using eMeals for breakfast and lunches. Groupon is offering 6 months for $35, 6 months lunch and dinner $45, or 6 months breakfast, lunch, and dinner for $55! We LOVE it! I got the $55 one and it gives us a bonus dessert for lunch to make. Here is my referral link if interested:

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