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Mar 12 2018
5 months ago
2:31 PM MDT

Easy Clean Up Simple One-Pan Steak and Veggies

Mar 12, 2018 @ 2:31 PM MDT
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Simple sheet pan meals are everything!

My new favorite is this delicious one-pan steak and veggies meal I recently made! This recipe features a rosemary caper butter to melt on top of the steaks at the end, and it adds so much yummy flavor.

Hip Tip: Heating up your rimmed sheet pan in the oven first will give steaks a nice sear around the outside. If you wanted to, you could instead give them a quick sear on the stove first.

Keto Steak and Veggies Sheet Pan Meal

This simple sheet pan meal features steak and veggies, topped with a delicious herb and caper butter.

Serves: 6

Prep Time: 15 minutes


Cook Time: 10 minutes



For the Butter:

For Sheet Pan Meal:

  • 2 pounds sirloin steak about 1 inch thick
  • salt & pepper to taste
  • 1 tablespoon or so olive oil
  • 1 large head of fresh broccoli cut into florets
  • 1 pound asparagus spears


  • Step 1:

    Mash together herb butter ingredients in a small bowl.

  • Step 2:

    Form butter into a tube shape using plastic wrap, and place in fridge or freezer to harden.

  • Step 3:

    Pat steaks dry and season both sides of steak with salt and pepper.

  • Step 4:

    Coat veggies with olive oil and season with salt & pepper.

  • Step 5:

    Stick a large rimmed sheet pan in the oven and pre-heat oven broiler.

  • Step 6:

    Carefully remove HOT sheet pan from the oven.

  • Step 7:

    Coat the pan with olive oil where steaks are going to go, and lay them towards the center. Arrange veggies around the edges.

  • Step 8:

    Place under broiler for 5 minutes.

  • Step 9:

    Remove pan, turn steaks, and place back under broiler for about 5 minutes or until desired doneness.

  • Step 10:

    Top steaks with rosemary caper butter to serve.

There are so many possibilities and variations to this idea! Pick veggies that your family would love, like par boiled small potatoes. This herb butter is an added step that is definitely worth the few minutes of time!

This was one of the BEST sheet pan meals we’ve made!

There’s seriously only a few steps to it, and the entire family loved it. Such an easy meal idea for any busy family (and it’s low-carb, too)!

Written by Lina for Hip2Save. Lina is a proud mom of 2 small kids who loves photography, all holidays, cooking, thrift store makeovers, bargain shopping, and DIY makeovers. Her goal is to create a beautiful life and stylish home on a dime! To see all of Lina’s DIY/Crafts created just for Hip2Save, click here.

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