Don't miss a deal!

Subscribe to our newsletter.

Easy Slow Cooker Keto Taco Soup

Easy Slow Cooker Keto Taco Soup

yield: 8 SERVINGS

prep time: 10 MINUTES

total time: 10 MINUTES

Ingredients

  • 2 lbs. ground beef
  • 2 cloves garlic, minced
  • 1/2 cup onion, diced
  • 2 tablespoons homemade taco seasoning (THIS RECIPE)
  • 1/2 teaspoon ancho chile powder
  • 2- 10 oz. cans Rotel with green peppers
  • 8 oz. block cream cheese
  • 1/2 cup fresh cilantro, chopped
  • 4 cups beef broth
  • optional toppings: (shredded cheese, jalapeno, and avocado)

Directions

1

In a skillet on the stove, crumble and cook ground beef, diced onion, and garlic.

2

Transfer ground beef mixture to slow cooker. Add seasonings and remaining ingredients.

3

Close lid and cook on low for 4 hours, or 2 hours on high.

4

Serve with your choice of toppings.

Brought to you by Hip2Save.
More Low Carb
138 Comments
Love Love Love I'd Have Seconds! Meh... Not Feeling It Needs A Do-Over
4.9 / 17 ratings
Print

The Best Slow Cooker Keto Taco Soup

Looking for an easy and delicious soup recipe?

Get out your slow cooker and try this easy slow cooker keto taco soup recipe! It’s warm and comforting for cooler evenings and perfect to make any day of the week.

Everyone loves tacos, and this soup has all those delicious flavors in an easy to make soup. And yes, this soup is low carb and keto friendly, but really anyone who loves a hearty ground beef soup would ultimately enjoy this! SO GOOD.

Hip Tip: If you’re eating a low carb diet, be sure to check out our sister site, Hip2Keto.com!

Not a lot of effort required to make this recipe! Yep, that’s also my favorite part! Simply brown your ground meat, throw in the rest of ingredients, and let your slow cooker do its magic. The combination of meat and Rotel diced tomatoes make this hearty soup filling, and all the seasonings provide lots of deep flavor.

keto soup


Print

Easy Slow Cooker Keto Taco Soup

yield: 8 SERVINGS

prep time: 10 MINUTES

total time: 10 MINUTES

A warm comforting brothy soup with lots of bold flavors.

Ingredients

  • 2 lbs. ground beef
  • 2 cloves garlic, minced
  • 1/2 cup onion, diced
  • 2 tablespoons homemade taco seasoning (THIS RECIPE)
  • 1/2 teaspoon ancho chile powder
  • 2- 10 oz. cans Rotel with green peppers
  • 8 oz. block cream cheese
  • 1/2 cup fresh cilantro, chopped
  • 4 cups beef broth
  • optional toppings: (shredded cheese, jalapeno, and avocado)

Directions

1

In a skillet on the stove, crumble and cook ground beef, diced onion, and garlic.

2

Transfer ground beef mixture to slow cooker. Add seasonings and remaining ingredients.

3

Close lid and cook on low for 4 hours, or 2 hours on high.

4

Serve with your choice of toppings.

Additional Notes

Recipe adapted from PerfectKeto.com

Brought to you by Hip2Save.

Prefer making soup in the Instant Pot Pressure Cooker? Instant Pot Directions:

Set Instant Pot to “Saute” mode. Brown ground beef with onion and garlic. De-glaze pan with broth. Add the remaining ingredients. Close lid and set cook time for 5 minutes on ‘Soup” mode. Let pressure naturally release for 5 minutes. Stir well and serve with desired toppings.

low carb taco soup

Taco Soup Heaven!

Everyone enjoyed this soup including the kids! Feel free to add desired toppings like shredded cheese and diced avocado. If you like having leftover soup the next day like I did, this one tastes great re-heated! Enjoy!


Lots more keto recipes on Hip2Keto.com!

Join The Discussion

Comments 138

  1. Melissa

    Can I make this stovetop in a Dutch oven?

    • Melinda

      I make mine on the stovetop & it tastes fine!

      • Lina D (Hip2Save Sidekick)

        Oh good thanks for sharing Melinda!

  2. Cheryl Root

    What is the nutritional value of this soup?

  3. Michelle V.

    This is soooooo easy and so delicious. We topped ours with cilantro, shredded mexican cheese mix and avocado. Will make again!

  4. Michelle

    Question…do you have to add cream cheese? What would be the substitution? Thank you.

    • Lina D (Hip2Save Sidekick)

      Nope it’s yum without or you could add some heavy cream (maybe a cup) as desired at the end. Thanks Michelle!

    • Jocelyne

      I would add coconut milk …since 8m lactose intolerant

  5. Sarah

    Do you have the macros for this recipe?

    • Lina D (Hip2Save Sidekick)

      Yes here they are
      NUTRITIONAL INFORMATION
      Yield: 8 servings, Serving Size: 1 serving
      Amount Per Serving: Calories: 340, Total Carbohydrates: 8g, Fiber: 1g, Net Carbohydrates: 7g, Total Fat: 21g, Protein: 26g

      • Crystal

        What is a serving? 4 ounces, 1 cup etc. this soup is amazing!

  6. Red

    Did you add the cilantro with all the ingredients to cook the whole time or did you add at the end before serving?

    • Lina D (Hip2Save Sidekick)

      Yes I added ya the beginning. 👍

  7. Stephanie

    Is there a nutrition label for this?

  8. Dean Tate

    Great recipe, added small cube of Velveeta chez!

    • Lina D (Hip2Save Sidekick)

      Oh yum! That sounds great 👍

  9. Brandy

    This soup is PHENOMENAL! It’s so simple and easy and sooooo addicting. My hubby couldn’t get enough either. I didn’t add cilantro bc I’m not a fan and we didnt top it with anything…the soup was great by itself! I will make this many, many more time! Thank you for sharing.

    • Lina D (Hip2Save Sidekick)

      We’re so glad to hear that Brandy!

  10. Theresa

    This was delicious. I made it the second time and used shredded chicken instead of beef.

    • Lina D (Hip2Save Sidekick)

      That is such a great idea!! 👍 yum!

  11. Lindsay

    I love this recipe! One thing I would add to the recipe is adding salt and pepper to taste when browning the ground beef. Other than that LOVE it!!

  12. newt

    Awesome, but next time I will add a can of pinto beans, as well.

  13. Gloria Gauntt

    I have made a couple of recipes like this and they taste absolutely wonderful BUT in this one the cream cheese never melted after being cooked in the Crock Pot for six hours on Low and I discarded most of it. In the other recipe made on the stove, I finally got the cream cheese down to small bits. Not real attractive, but it certainly tasted good. What is the secret of getting the cream cheese melted? Thanks.

  14. Katie Partain

    The link to the homemade taco seasoning is gone!!! Help please! We love that!!!

    • Amber (Hip Sidekick)

      Sorry about that! Thanks so much for the heads up! That link has been updated if you wanted to check again!

  15. Melinda Vuiller

    I also had a problem with the cheese melting. I now put it in after I brown the ground beef & stir till it melts. Then I add my other ingredients. Are usually cook mine on the stove top and it comes out fine.

  16. Merita Ignacio

    What can you eat with this on the side?

    • Lina D (Hip2Save Sidekick)

      I think a nice green salad would be great with this soup!

  17. Rita

    Has anyone tried adding riced cauliflower? Trying to get hubby to eat more cauliflower.

    • Lina D (Hip2Save Sidekick)

      I think that’d be a great addition – thanks for the idea

  18. marybeth

    What are the carbs and calories in the soup

  19. Ms. G

    I don’t like it!!
    I’ve made it 3 times in five weeks, followed the super easy directions, and it’s absolutely amazing each time. What I don’t like about it is, because the flavors are just the perfect combination and I can make it original, or hot by whichever Rotel tomatoes I use, I over eat each time, dag nabbit!

    • Lina D (Hip2Save Sidekick)

      Lol ah darn! So you like it too much??!! 😀 That happens to me too!

Leave a Reply

Your email address will not be published. Required fields are marked *

It's not your Grandma's coupon site!

Sign up for a Hip2Save account (it's free) to access all of the awesome features!

Forgot Password?

Don't have an account? Register

Forgot Password

Don't have an account? Register

Become a Hip2Save Insider

Don't Miss Out! Join our large community of insiders - it's totally free! Once you join, you'll be able to save & share your favorite deals, rate posts and recipes and add items to your HipList and Cookbook! What are ya waiting for?!

Already have an account? Login

Become a Hip2Save Insider

Don't Miss Out! Join our large community of insiders - it's totally free! Once you join, you'll be able to save & share your favorite deals, rate posts and recipes and add items to your HipList and Cookbook! What are ya waiting for?!



Already have an account? Login

Thank you for rating!

Would you also like to leave us a comment?