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Over 175 Birthday Freebies, Coupons & Deals to Help You Celebrate Your Big Day

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Celebrating a birthday soon?

If so, be sure to take some time to browse through this long list of birthday freebies, coupons, and deals! And if you have a friend or family member celebrating their big day soon, send them this post and encourage them to sign up for the offers below. Nothing takes the cake like an inbox full of freebies and deals on your birthday! 🎉

Oh, and if you’re not celebrating your birthday, be sure to check out our other restaurant deals!

A&W root beer float

  • A&W Restaurants: Sign up for the Mug Club and score a free A&W Root Beer Float on your birthday.


  • Acapulco Mexican Restaurant: Sign up for emails and get a coupon for free guacamole upon sign-up and a free entrée on your birthday.

  • American Eagle: Sign up for AE Rewards and get 15% off the month of your birthday at AE or Aerie, free Aerie Bras (buy 5 Bras, get 6th free), and access to members-only sales & events.

  • American Girl: Sign up for AG Rewards and get birthday wishes and a special gift on your birthday.

  • AMF Bowling: Join AMF’s Most Valuable Bowler’s (MVB) Club for a $20 discount for a group of 4 just for signing up, along with a free game during your birthday month.

AMC movies drink and popcorn

  • AMC Theatres: Join AMC Stubs and get a possible free popcorn and/or drink offer on your birthday. Plus, get up to a $5 AMC Stubs reward to spend on concessions for every $5 you spend.

  • Applebee’s: Sign up for Applebee’s emails and you’ll get free dessert on your birthday.

  • Arby’s: Sign up for deals and get coupon offers to save on food and drinks plus a special birthday coupon.

  • Au Bon Pain: Sign up for the e-Club and you’ll receive valuable offers and coupon for a free birthday meal.

  • Auntie Anne’s: Join Auntie Anne’s My Pretzel Perks by downloading the app and creating an account. Then you’re on your way to earning points towards free pretzels, as well as receiving the free birthday pretzel offer! You’ll also get a free pretzel after you make your first purchase through the app!

Aveda Shampure Conditioner

  • AVEDA: Sign up for the AVEDA Pure Privilege Rewards Program and you’ll receive an offer for a birthday gift valued at up to $25, free shipping on every order, rewards points for every purchase, double points on your birthday and first purchase, and more. Note that there is a one-time enrollment fee of $10 to join the rewards program but it may be worth it if you love AVEDA.

  • Backyard Burger: Join the Clubhouse and get a free burger plus a special offer on your birthday.


  • bareMinerals: JoinbareMinerals Friends and Benefits (FAB) to get a free matte lipstick on your birthday! If you don’t have a bareMinerals retailer near you, you can redeem this offer at the bareMinerals site. You’ll receive this offer on your birthday, and it will be valid for one month!

barnes & noble cafe front

  • Barnes & Noble: Join the Barnes & Noble Kids’ Club, and your child will get a free cupcake from the café on his or her birthday.

  • Baskin Robbins: Sign up for the Baskin Robbins Club 31 birthday club and kids 12 and under will get a “buy one, get one free” scoop offer for their birthday. You can register up to four kids at one time. Everyone above the age of 12 who signs up for the birthday club will also get a free scoop on their birthday (valid for 5 days after your big day).

  • bd’s Mongolian Grill: Join bd’s Rewards and get a $5 off coupon just for signing up and a free meal on your birthday.

  • Benihana: Join The Chef’s Table and you’ll receive a complimentary $30 Benihana gift certificate to use during your birthday month

Benefit cosmetics brow bar

  • Benefit Cosmetics: Pamper yourself with a free birthday brow arch at a Benefit Boutique near you! Simply show your ID during the calendar week of your birthday to get this freebie – no purchase or membership is required.

  • Bennigan’s: Join the e-Club and snag a coupon for a free burger, salad and sandwich with the purchase of a burger, salad, or sandwich on your birthday. You’ll also get a coupon for a free Brownie Bottom Pie with the purchase of any entrée upon sign-up.

  • BJ’s Brewhouse: Join BJ’s Premier Rewards Plus to earn points with purchases, a free pizookie on your birthday, and a pizookie dessert just for registering!

  • Black Angus Steakhouse: Join the BA Prime Club and get a free steak dinner with the purchase of any dinner entrée for your first birthday after joining the Prime Club Email Program. For each birthday thereafter, members will receive a free Cowboy Cookie with a purchase of an entrée.


  • Boston Market: Join the V.I.P. club and receive a coupon valid for $3 off your next order of $10+ you may receive a special coupon on your birthday.

  • Bravo Cucina Italian: Sign up for the My Bravo Rewards program and get special rewards throughout the year including a Birthday reward.

  • Brio Tuscan Grille: Sign up for the My Brio Rewards program and get special rewards throughout the year including a Birthday reward.

  • Bruegger’s: Join Bruegger’s Bagels Inner Circle and you’ll snag a coupon for a free bagel with cream cheese upon sign-up and you’ll receive a little something on your birthday.

  • Buca di Beppo: Join the e-Club and get a free appetizer just for signing up, a free brownie on your birthday, and a free dessert of your choice on your anniversary.

girl with build-a-bear birthday bear

  • Build-A-Bear Workshop: Sign up for the Build-A-Bear Bonus Club and get a Birthday Treat Bear for the cost of the age your kiddo is turning (regularly $14) – no proof or ID needed. Plus, earn one point for every $1 you spend (reach 100 points you’ll snag a $10 certificate).

  • California Pizza Kitchen: As a CPK Rewards member, enjoy fun perks and exclusive offers throughout the year! You’ll get a free birthday dessert or entrée on your birthday, earn 1 point for every $1 you spend, and a free small plate just for signing up.

  • Cantina Laredo: Join the e-Club and score a complimentary dessert for your birthday.

  • Caribou Coffee: Sign up for Caribou Perks and snag a coupon for a free treat on your birthday! You’ll also earn a free beverage after your first visit and 2 points for every $1 you spend.

  • Carrows Restaurants: Sign up for the e-Club and you’ll snag a coupon for a free dessert for joining and a free dessert on your birthday!

  • Cattlemens: Sign up for the Cattlemen’s VIP e-Club and you’ll get a special offer on your birthday plus a free Cowpie Brownie Sundae just for signing up.

  • Champp’s: Join the Champp’s Loyalty program and get a free birthday reward and a $10 off $30 coupon just for signing up.



Chili's storefront

  • Chili’s: Sign up for the rewards club and receive a welcome coupon as well as a free birthday coupon and subsequently a club membership anniversary coupon.

  • Chuck E Cheese: Join the email club and receive coupon offers, free tokens for your kid’s birthday and half birthday, plus more.

  • Cinnabon: Join the Club Cinnabon and get a coupon good for one free Minibon cinnamon roll at participating bakeries plus a possible free drink or food item on your birthday.

  • Claim Jumper Restaurants: Sign up for their e-Club and get a free dessert for joining plus a coupon for a free entrée on your birthday.

  • Coldstone Creamery: Join the Birthday Club and you’ll get a Buy 1 Get 1 free ice cream creation on your birthday.

  • Corner Bakery Cafe: Join the Corner eCafe and you will receive a coupon for a free dessert in your welcome email plus a special birthday offer.

Cost Plus World Market Store Front

  • Cost Plus World Market: Join the World Market Explorer Rewards Program… members will get a great offer each year and a birthday surprise!


  • Culver’s: Join the e-Club and receive coupons and a special offer on your birthday. Plus, get a Buy One, Get One FREE Value Basket coupon when you sign up.

  • CVS: Register your CVS ExtraCare card online and you’ll receive an ECB (typically $3 in value) via email on your birthday.

dairy queen BOGO free

  • Dairy Queen: Join the Blizzard FanClub and get a coupon for a free 16 fl. oz. Blizzard Treat with the purchase of another 16 fl. oz. Blizzard Treat plus an extra special coupon on your birthday and anniversary.

  • Dave and Buster’s: Sign up for the rewards program and $10 in free game play will be emailed to you (with purchase of $10 game play); plus get $5 in free game play on your birthday.

  • Del Taco: Join the Raving Fan e-Club and get a coupon for a free regular premium shake on your birthday. Plus, get a free taco offer after you sign up.

  • Denny’s: Sign up for Denny’s Rewards and get a free treat on your birthday. Plus, get an offer for 20% off after signing up.


girl holding disney dolls


  • Driscoll’s Berries: Sign up for the Rewards Program and get exclusive access to special offers, coupons, and giveaways including a special berry offer for your birthday.

  • Dunkin’ Donuts: Sign up for DD Perks and get a free any size beverage on your birthday.

  • Dunn Brothers Coffee: Download the Dunn Brothers Coffee Rewards app and get a free $5 coffee on your birthday. Also, get a $3 credit just for downloading, and earn $3 for every $50 you spend.

  • Dutch Bros. Coffee: Many of their locations offer a special or free drink for birthdays…ask your local Dutch Bros. for more details.

Einstein Bros. pumpkin bagels with cream cheese

  • Einstein Bros Bagels: Join the club and enjoy exclusive deals throughout the year including a birthday offer. Plus, get a free bagel and shmear just for signing up.

  • El Torito: Join El Torito’s Bull Ring email club and get a free entrée on your birthday. Plus, get a coupon for a free appetizer with entrée purchase upon sign-up.

  • Express: Sign up to be an Express Next member to receive special rewards throughout the year based on your purchases. You will also receive a special coupon for your birthday, as well as points for ever dollar spent.

  • Famous Dave’s: Join the Famous Nation to get a free burger or sandwich when you sign up and complete your profile, along with a coupon for a free meal emailed to you for your birthday!
    *This offer varies between locations so you may want to call and see what the offer entails.

  • Famous Footwear: Sign up for the free Famously You Rewards program and get $5 rewards cash valid during your birthday month. Plus, get free shipping every day, exclusive rewards, one point for every $1 spent, and more!

firehouse subs

  • Firehouse Subs: Sign up for Firehouse Rewards before your birthday and score a free medium celebratory sub on your birthday or within the following six days of your birthday when you come with a valid I.D. that has your birth date.

  • First Watch Daytime Cafe: Join the Sun e-Club and you’ll get a buy one get one free offer just for joining and a free entrée on your birthday.

  • Fresh: Sign up for Fresh Family Rewards and earn one point for every dollar you spend in store and online, an exclusive gift when you reach 500 points, and a special present on your birthday.

  • Friendly’s: Sign up for the Friendly’s Best Friends Club and you’ll score a free sundae on your birthday and cake discounts for you and your family member’s birthday.

  • Fuddruckers: Join the Fuddrucker’s e-Club and you’ll snag a gift for joining and a free burger on your birthday.

  • Furr’s Fresh Buffet: Join the Furr’s e-club and you’ll snag a 30% off coupon and a special offer on your birthday.

  • Genghi’s Grill: Join Kahn’s Rewards and snag a free gift on your birthday, as well as a free appetizer or dessert after signing up.

  • Gigi’s Cupcakes: Join the Cupcake Lover’s Rewards Program and receive a free cupcake on your birthday.

  • Godfather’s Pizza: Join the reward club and a possible offer for a free mini pizza when you buy breadsticks on your birthday. Also, get a free 1-topping pizza with purchase of breadsticks or cheesesticks after signing up.

  • Godiva: Sign up for the free rewards club and get perks like member-only offers, free shipping on an order, a birthday chocolate offer every year, and a free chocolate every month.



Great American Cookies Choc Chip

  • Great American Cookies: Download the Great American Cookies app or sign up for rewards and get exclusive offers and a birthday surprise.

  • Green Mill Restaurant & Bar: Join Green Mill Rewards and earn one point for every dollar you spend on purchases at Green Mill; for every 200 points earned you will receive a $10 reward certificate. Plus, you’ll receive an anniversary reward and a free small one-topping Deep Dish Pizza for your birthday!

  • Grimaldi’s Pizzeria: Join the VIP newsletter and you’ll snag a coupon good for $5 off your next purchase plus a special gift on your birthday.

  • Hard Rock Cafe: Sign up for Hard Rock Cafe rewards and get complimentary birthday offers every year, exclusive offers, member experiences, and more.

  • Houlihan’s: Sign up for the email newsletter and get $10 off for registering and a free entrée on your birthday.

  • HuHot Mongolian Grill: Sign up for HuHot Rewards and receive perks like a free appetizer for joining and a free grill meal for your birthday.

stack of pancakes with whip cream, sprinkles and coffee

  • IHOP: Sign up for the Pancake Revolution and receive a free meal upon signing up and a free meal on your birthday.

  • IKEA: Become an IKEA Family member and you’ll receive a coupon valid for a free birthday meal and cake, as well as a coupon valid for $10-$15 off your total purchase (no minimum – offer may vary by member). These coupons will be valid for the entire month of your birthday.

  • Jamba Juice: Become a Jamba Insider and get a free small smoothie on your birthday and more perks.

  • Jason’s Deli: Join the Birthday Club mailing list and get a $5 coupon on your birthday.

  • JCPenney: Sign up for the Rewards Program and get special offers, coupons and a birthday gift (some readers have received $10 off $10 purchase coupons!).

  • Jersey Mike’s Subs: Sign up for the Jersey Mike’s Subs Email Club and you will be rewarded with a free birthday sub coupon.

  • Joe’s Crab Shack: Sign up for Joe’s Catch e-Club and get a coupon for a free appetizer with the purchase of any adult entrée upon sign-up; you’ll receive this same coupon on your birthday as well.

  • Johnny Carino’s: Join the e-Club and get access to specials, promotions and a birthday surprise. Plus, get a $5 off coupon just for signing up.

  • Johnny Rockets: Join the Rocket e-Club and get a special birthday offer. You may also get a coupon for a free hamburger with purchase just for signing up.

  • Juice it Up: Sign up for the Smooth E-Club and get a special welcome offer, birthday gifts, an anniversary present and more.

  • Justice: Sign up your for Club Justice and you’ll snag discounts via email and a special discount/coupon on your birthday. Plus, get a $5 off coupon just for signing up!


kohls cart with items inside of it in store

  • Kohl’s: Sign up for the Kohl’s Yes2You Rewards program and you’ll snag a special coupon birthday offer (will vary; may be 50 points or even a $5 reward). Plus, for every dollar you spend on qualifying purchases, you’ll earn one point – and whenever you earn 100 points, you’ll score another $5 reward in your inbox.

  • Krispy Kreme: Each Krispy Kreme store offers a different birthday promotion (some stores even offer a free dozen doughnuts and coffee on your birthday) so be sure to call your local store for more details. Plus, get a free doughnut just for signing up!

  • Kwik Trip: Join the Kwik Rewards and get exclusive coupons, discounts, and special offers on your birthday.

  • Landry’s: Join the Landry’s Select Club (you will need to pay a one-time $25 enrollment fee) and receive instant benefits including a $25 reward to use on your next visit. Plus, you’ll get a $25 Birthday Reward, Priority Seating, $25 Reward for every $250 you spend and more!

  • Logan’s Roadhouse: Sign up for the e-Club and you’ll get a coupon for a free dessert on your birthday plus other offers throughout the year. And, get a $5 off $20 coupon just for signing up!

  • Lonestar Steakhouse: Sign up for the e-Club and you’ll get a coupon for a free appetizer with any entrée purchase upon registration and a special gift on your birthday.

chocolate desserts

  • Longhorn Steakhouse: Join the e-Club and receive a free appetizer coupon just for signing up plus a coupon for a free dessert on your birthday.

  • Luby’s Cafeteria: Sign up for the e-Club and you’ll receive a coupon good for a free dessert after sign-up. You will also get a coupon for a free slice of dessert on your birthday.

  • Madewell: Become a Madewell Insider before your birthday month, and you’ll receive an offer for $25 off a purchase! Note that you do have to spend $26 dollars or more to redeem this birthday offer.


  • Marble Slab Creamery/MaggieMoo’s: Join the Slap Happy Rewards and get free ice cream just for signing up, free ice cream on your birthday, celebrate your Slab Happy anniversary with a $5 off reward, and more!

  • Marie Callender’s: Join the e-Club and get a free slice of pie and $5 off your check on your birthday and anniversary (may vary by region).

sandwiches

  • McAlister’s Deli: Sign up for McAlister’s Rewards and receive a $5 off coupon on your birthday.


  • The Melting Pot: Become a member of Club Fondue, you’ll receive a complimentary box of Signature Chocolate-Covered Strawberries with the purchase of any Big Night Out, Four-Course Classic or the combination of any two individual entrées and a cheese fondue. You’ll receive this same offer when your birthday rolls around.

  • Mimi’s Cafe: Join Mimi’s e-Club and you’ll snag a coupon for a free breakfast with purchase of a breakfast entrée upon sign-up. You’ll also receive a coupon for $10 off your purchase of $20 or more on your birthday.

  • Moe’s Southwest Grill: Join Moe’s Rockin’ Rewards and get a coupon for a free burrito on your birthday. You’ll also get a free cup of queso just for signing up!



Noodles and company

  • Noodles & Company: Sign up for Noodles Rewards and get a buy one get one free coupon when you sign-up and get a coupon for a free bowl on your birthday.



  • Novica: Sign up for the Passport Club Rewards Program and receive a unique savings code on your birthday. Scroll to the bottom of the page and click Loyalty Program to sign up.


  • Oakhurst Dairy: Kids ages 12 and under can join the Oakhurst Acorn Fan Club and every year, they’ll receive a birthday card with a coupon for a free pint Oakhurst milk or juice along with other fun freebies throughout the year.

  • O’Charley’s: Join the O’Club e-Club and receive a special offer just for signing up and special birthday offer.

  • Old Chicago: Sign up for OC Rewards for special offers throughout the year including a free appetizer after your first visit.

  • Old Navy: Sign up for Old Navy emails (all the way at the bottom of the Old Navy web-site) and you’ll snag a coupon upon sign-up and a special birthday treat.

Olive Garden Birthday Dessert mousse cake on plate with chocolate drizzle in-restaurant

  • Olive Garden: Sign up for the eClub and get a free dessert on your birthday.


  • Orange Julius: Join the Julius League and get a special offer just for joining plus an email coupon on your birthday.

  • Outback Steakhouse: Sign up for the Dine Rewards program for special offers throughout the year.

Apple cinnamon crunch scone

  • Panera Bread: Sign up for MyPanera and get a free treat on your birthday.

  • Papa Murphy’s: Join the e-Club and you’ll get coupons for pizzas, appetizers, salads and desserts and possibly even free cookie dough on your birthday.

  • Perkins: Join the e-Club and get a coupon for 20% off upon sign-up PLUS get a special birthday offer. If you have kiddos 12 or younger, be sure to sign them up for the Perkins Kids Birthday Club. They’ll snag a greeting for a free Kid’s Meal during the week of their birthday and occasional additional special offers via email.

dog looking at camera

  • Petco: Birthday freebies aren’t just for humans – sign up your favorite furry friend for Petco’s Pals Rewards to get a pound of free birthday treats from the treat bar! The voucher will be sent via email and it valid up to 14 days after your pet’s birthday.

  • P.F. Chang’s: Sign up for P.F. Chang’s Rewards for a free appetizer or signature dessert during your birthday month, as well as special rewards throughout the year.

  • Pick Up Stix: Sign up for Rewards Club via the mobile app and you’ll receive a birthday coupon at the beginning of your birthday month.

  • Pinkberry: Join Pinkberry Rewards to get rewarded with a free yogurt after 10 purchases and a free yogurt with one topping on your birthday!

  • Pizza Hut: Sign up for the Hut Rewards Program and receive a special offer on your birthday.

  • Pizza Ranch: Join Ranch Rewards and you’ll receive $5 birthday bonus and other special offers.

  • Planet Smoothie: Sign up for the birthday club and get a free smoothie on your birthday.


Potbelly sandwich BOGO offer

  • Potbelly Sandwich Shop: Sign up for Potbelly Perks to receive special offers including a free food and drink on your birthday.

  • Pretzelmaker: Join Pretzel Perks and get exclusive offers including a birthday, anniversary, and other special holiday offers. Plus, get a free pretzel reward upon sign-up!


  • Quiznos: Sign up for the Quiznos Loyalty Club and receive a free cookie on your birthday.

  • RaceTrac: Become a RaceTrac loyalty member and get coupons, insider information, and more.

  • Radio Flyer: Sign up for the Birthday Club and get 25 points every year for your child’s birthday.

  • Rainforest Cafe: Sign up for the Safari Club to get special offers throughout the year including a birthday coupon.

  • Raising Cane’s: Join the Caniac Club and get a free box combo for signing up and a free drink on your birthday as well as a BOGO box combo for your anniversary (must sign up in person).

person holding two redbox dvds

  • Redbox: Join Redbox Perks and get a free 1-night DVD rental! You can use this offer any time during the month of your birthday!

  • Red Lobster: Join Red Lobster Rewards and get a special birthday surprise.

  • Red Robin: Join the Red Robin e-Club and get a free burger on your birthday with bottomless fries or a side salad! This offer is available for use any day during your birthday month.

  • Rita’s: Join the online birthday club and receives exclusive offers all year plus a special birthday treat.


  • Romano’s Macaroni Grill: Sign up for the email newsletter and you’ll snag a coupon good for $5 off any two entrées plus a special birthday gift.

  • Rubio’s Coastal Grill: Sign up for Rubio’s Rewards and receive a free taco for signing up. Also get a coupon celebrating your birthday.

  • Ruby Tuesday: Join Ruby Tuesday’s So Connected and you’ll not only get a coupon for a free burger or garden bar on your birthday, you’ll also get a free appetizer with entree purchase just for signing up!

  • Sbarro: Join the Slice Society and get a free slice upon signing up plus a surprise birthday offer.

  • Scooter’s Coffeehouse: Sign up for Scooter’s Rewards and get a coupon for a free drink upon sign-up plus a birthday offer.

Sephora Beauty Studio Makeover

  • Sephora: Become a Beauty Insider and get a free birthday gift (currently choose from 3 mini sets).

  • Shoney’s: Sign up for the email club and get a free hot fudge cake offer on your birthday!

  • SmashBurger: Join the Smashclub and get a free side or shake on your birthday.

  • Smoothie King: Join Healthy Rewards and receive $2 off healthy reward at signup, as well as a free bonus smoothie on your birthday.


  • Sonic: Download the app for a free medium slush and a possible surprise on your birthday.

  • Souper Salad: Sign up for the Souper Fresh Club and they’ll email you a special discount on your birthday.


  • Spicy Pickle: Join the Pickle Club and get a coupon for a free entrée on your birthday. You’ll also receive a coupon for a free bag of chips with the purchase of any entrée upon sign up.

  • Sprinkles Cupcakes: Sign up for Sprinkles Perks and get a free cupcake on your birthday every year.

Starbucks birthday reward

  • Starbucks: Sign up for Starbucks Rewards and get a free beverage or treat to celebrate your birthday.

  • Steak n’ Shake: Sign up for the e-Club and you’ll snag a free specialty milkshake on your birthday. Plus, get a a free Double Steakburger with Cheese n’ Fries when you sign up.

  • Stevi B’s Pizza Buffet: Join their email list to get special offers, free food, and something special on your birthday.

  • Sunglass Hut: Create a free account and receive special offers throughout the year (one reader reported receiving a $20 gift card during their birthday month).

  • Taco Cabana: Sign up for the e-Club and receive a free quesadilla at sign-up and a special birthday gift.

  • Taco Time: Sign up for Taco Time Rewards via their mobile app and snag various coupons.

TCBY Frozen Yogurt with sprinkles, cheesecake bites, marshmallows, and a spoon

  • TCBY: Sign up for the TCBY Email Club and you’ll snag a coupon via email for a free treat with ANY purchase (coupon will arrive within 12-24 hours). Plus, you’ll also snag a coupon for a free treat during the week of your birthday ($5 value – no purchase required)!

  • Ted’s Montana Grill: Sign up for Ted’s mail and you’ll receive special offers, a complimentary dessert or appetizer on your birthday and anniversary. Sign up at the bottom of their website.

  • Texas De Brazil: Sign up for the eClub and get $20 off the purchase of two regular dinners combined, a complimentary birthday gift, and exclusive deals throughout the year.

  • Texas Roadhouse: Join the e-Club and get a free appetizer as well as delicious gifts and other fun stuff!

  • The Container Store: Sign up to become a POP! Star and get surprise perks, a birthday & anniversary gift, and more!

  • The Old Spaghetti Factory: Kids 10 and under can sign up for the kids birthday club and will get a free kid’s meal on their birthday.

  • The Spaghetti Warehouse Restaurant: Sign up for the e-Club and get a coupon for a free appetizer with an entree purchase upon sign-up and snag a coupon for a free spaghetti dinner on your birthday. Plus, get a free appetizer with entrée purchase just for signing up!

  • T.G.I. Friday’s: Sign up for the T.G.I. Friday’s Rewards Program and you’ll snag a coupon for a free dessert or appetizer upon sign-up and a special treat on your birthday (typically a coupon for a free dessert).

  • Tony Roma’s: Sign up to be a Roma Rib Expert and get a coupon for a free entrée on your birthday.


ULTA store

  • ULTA Beauty: Sign up for the Ulta Rewards program for special offers throughout the year and a special gift set reward on your birthday.

  • Vera Bradley: Register for a free account to receive exclusive offers and discounts (one reader reported receiving a $20 Vera Bradley Gift Card during their birthday month).

  • Village Inn: Sign up for the e-Club and immediately receive a coupon valid for a free entrée with the purchase of another adult entrée and 2 drinks, plus get a special treat for your birthday.

  • Waffle House: Join the Waffle House Regular’s Club and get a free classic waffle – this offer will be available to you for 7 days before your birthday, on your birthday and 21 days after. You also get a free order of hashbrowns just for signing up!

  • Wendy’s: Sign up for a Wendy’s account via their mobile app and get coupons and promotions throughout the year and possibly something special on your birthday.

  • Which Wich: Sign up for the Vibe Club Rewards and get a free Wich on your birthday, as well as a free regular 7″ Wich just for signing up.

  • Wienerschnitzel: Join the Wiener Lovers’ Club to get a free offer on your birthday. You’ll also receive a coupon in your welcome message for a free Chili dog with ANY purchase coupon just for signing up.

  • Wing Stop: Join the Email Club and get a free large fresh-cut seasoned fries with wings purchase as a gift on your birthday.

  • Zaxby’s: Join the Zax Mail Club and get a free Sandwich Meal postcard in the mail just for signing up and a free Nibbler postcard for your birthday!

  • Zio’s Italian Kitchen: Sign up for Zio’s emails and you’ll receive a coupon for free appetizer upon sign-up and a coupon for a free entrée on your birthday (may take 48 hours to arrive).

  • zPizza: Join the zTribe rewards and get an offer for $5 off a $20 purchase and get a free gift with purchase on your birthday.

Keep in mind that not all of the restaurants/stores above are located in every part of the country, so there may be some freebies that do not apply to you. If you notice a store or restaurant that is missing from the list or if you find a link that is no longer working, please comment below.

Enjoy and HAPPY BIRTHDAY! 🎉

Join The Discussion

Comments 47

  1. HBee

    Whoa! What a list! Thank you for putting it together!

    • Collin (Mrs. Hip)

      You’re SO very welcome!

  2. Brittney6374

    My husband likes to call September my birthday month. I keep track of when my birthday rewards expire and try to use them thought the month. This mornings breakfast was a free pastry from Panera and a white pumpkin mocha from Caribou.

    • Amber (Hip Sidekick)

      How fun! Happy Birthday!

  3. Nee

    This is amazing!! Thanks!!

    • Collin (Mrs. Hip)

      You’re welcome, Nee!

  4. dropofrain

    this is a great list, but I usually never follow up with redeeming these freebies. Plus, my Inbox is swelling with their emails/offers rest of the year, so I am not sure if they are even worth my time 🙁

    • Idahomomof6

      I set up an email that’s specifically for things like this. Then when my birthday month comes along, I just type the word “birthday” or “birthday freebie” in my email search bar, and it filters all the offers for me. I can then save them to a file within my email or I put a Star by them, so they’re easy to find. If I know an email from a certain company is missing, I search using the store/restaurant name. August was my birthday month and we ate out most of the month. Then the week of my birthday, my husband and I hit the mall to grab a majority of my freebies all in one place! I scored hundreds of dollars of items in about 90 minutes. SOOO worth it for me!

    • Idahomomof6

      I set up an email that’s specifically for things like this. Then when my birthday month comes along, I just type the word “birthday” or “birthday freebie” in my email search bar, and it filters all the offers for me. I can then save them to a file within my email or I put a Star by them, so they’re easy to find. If I know an email from a certain company is missing, I search using the store/restaurant name. August was my birthday month and we ate out most of the month. Then the week of my birthday, my husband and I hit the mall to grab a majority of my freebies all in one place! I scored hundreds of dollars of items in about 90 minutes. SOOO worth it for me!

      • Erica

        I do the same. I didn’t do Sephora this year, but don’t wear make up much. While there are a few only good on your birthday, enough give you 2 weeks or your entire birth month, so you can spread them out.

        I’m an August baby, too. I forgot to use my Red Lobster, it just expired 9/20!

  5. bridgetelliottnelson

    The Zaxby’s and the Dairy Queen links have some issue. When I try to submit the “I’m not a robot” step, it keeps resetting. Won’t continue through that step. Not sure what the issue is there.

    • Collin (Mrs. Hip)

      Darn! Maybe try again in a different browser OR switch to desktop view if using a mobile device. Hoping you can get through soon!

    • Amy

      I just did the DQ one without an issue so could be something on your end.

  6. Lisa

    Hello. You previous compiled lists like this & on my birthday September 12th I got at least $400 in items. We ate for free for 3 days. Thanks…I got all these emails from last year and remembered and went & got all the stuff.

    • Collin (Mrs. Hip)

      Wow! That’s awesome, Lisa! Thanks for letting us know how many Birthday freebies you were able to score! You’re SO very welcome!

  7. Amy

    Oh perfect timing my birthday is a week from today. I’ll have to do some of these!

    • Collin (Mrs. Hip)

      Woohoo! Happy Birthday, Amy! 🥳

  8. Stacy

    Honey baked hams has a birthday deal too.

    • Amber (Hip Sidekick)

      Thanks, Stacy! We’ll check it out!

  9. Kristi

    The birthday gift at Bare Minerals is a loose eyeshadow. I just picked mine up last week 🙂

    • Jessica (Hip' Sidekick)

      That’s awesome, Krist! I LOVE bareMinerals!

  10. Kim

    Kohl’s has changed their “birthday gift”. My birthday was a couple of weeks ago and instead of getting $5.00 Yes2You reward, I got 50 points towards my next Yes2You reward…kinda disappointing.

    • Amber (Hip Sidekick)

      Thanks for sharing, Kim! I’m wondering if that might vary as we recently received the $5 Birthday reward.

    • chickie00

      Ditto. I used to get $10 KC, but last year I just got 50 points. This year I got nothing… :/

  11. Hipgrandma

    I create a folder in my email for birthday freebies and try to redeem as many as I can. Sometimes it’s almost overwhelming and I didn’t sign up for that many. I wish I had been smart enough to enter different birthdates/months to spread the goodies throughout the year!

    • Jessica (Hip' Sidekick)

      That’s a good idea, Hipgrandma!

  12. Erica

    I just forgot to use my Red Lobster reward. Two great things: my bday was at the end of August, but it didn’t expire until 9/20! It was good for a free lobster pizza or lobster roll. I especially like food freebies, because I can only squeeze in so many desserts. Also, I don’t think it required purchase of a full meal.

  13. Kmc1021

    🙁 my birthday is right at Thanksgiving time. It’s so hard to use but 1/2.

  14. wanizo

    IKEA has changed from $15 to $10 recently.

    • Amber (Hip Sidekick)

      Hmm, thanks for the feedback. We’ll be sure to keep an eye out for that change! I’m wondering if that offer might vary as our last IKEA Birthday reward did include the $15.

    • chickie00

      Mine was $15 last year, this year it was $10 as well.

  15. ScrapGal

    I think Noodles & Company changed from free bowl to free cookie/krispie treat a couple years ago.

  16. sunela

    My favorites are the ones with no purchase required: Ruby Tuesday, Graeter’s, Noodles&Co, Auntie Anne’s, Chick-fil-A, Gigi’s Cupcakes, Firehouse Subs, Jersey Mike’s, Panera, Rita’s Steak n Shake now requires a $1 purchase FYI

    • Amber (Hip Sidekick)

      I like those too! Thanks for the feedback, Sunela!

  17. katie

    One of the last times you posted this, it reminded me to update my customer accounts with my birthday in hopes of getting some birthday freebies. I was so excited and anticipated a few of them. Then, nothing came. Maybe next year 🤷

    • Amber (Hip Sidekick)

      Oh darn! Be sure to check your spam or promotions folders of your email! Hope that helps!

  18. Brit

    Thank you! Everything was updated and links worked for me. I especially appreciate the businesses who offer me something without the stipulation of making a specific purchase on my birthday. I hope Ikea keeps the meal offer, that’s pretty cool 🙂

    • Amber (Hip Sidekick)

      You’re so welcome! Hope you enjoy all of the Birthday rewards that come your way!

  19. chickie00

    A couple years ago, BDs Mongolian BBQ changed their free meal to a BOGO offer.

  20. chickie00

    The last couple years, I’ve only gotten a free cookie or crispy from Noodles & Co. I miss the free meal! They were so yummy.

  21. chickie00

    Sept is my birthday month & I celebrate all month long!! 🙂 I’ve gotten 25 completely free freebies, so far! With a few more to go still. I’ve actually gotten a couple this year that I haven’t in the past, but also didn’t get some that I’ve used to get. No clue why. I tried signing those up with a new email – maybe I’ll get them again next year. 🙂

    • Jennifer (Hip Sidekick)

      Happy Birthday all month!

  22. Kimberly

    Starbucks didn’t send me a free drink this year.

  23. Sara

    Cost Plus World Market is a 15% off coupon good for the entire month.

    CVS doesn’t give out birthday ECB anymore. They only offered a nail polish worth up to $2.99. The email showed up on the 1st of the month and expired a week later. It wasn’t even valid on my birthday. I don’t use nail polish or makeup. I also don’t have anyone to give it to.

    Disney Movie Rewards doesn’t exist anymore. It is being changed to Disney Movie Insiders. The new version of the program was supposed to launch 9/26/19, but it hasn’t started yet.

    IHOP doesn’t give a free meal. It is a free stack of pancakes. They also give a free stack of pancakes on the account anniversary.

    KFR didn’t give me anything for my birthday last year.

    Qdoba has only given a cookie for the past two years. It used to be a BOGO entree coupon under the old program.

    Waffle House also gives free food throughout the year. I was given free bacon for New Year’s Day, a free waffle for 4th of July, and a free waffle with topping for National Waffle Day.

    • Amber (Hip Sidekick)

      Thanks for taking the time to comment, Sara! Good to know what offers you have received!

  24. Heidi

    Thank you!!!

    • Collin (Mrs. Hip)

      You’re welcome, Heidi! 🙌

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