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Easy Slow Cooker Keto Taco Soup

Easy Slow Cooker Keto Taco Soup

yield: 8 SERVINGS

prep time: 10 MINUTES

total time: 10 MINUTES

Ingredients

  • 2 lbs. ground beef
  • 2 cloves garlic, minced
  • 1/2 cup onion, diced
  • 2 tablespoons homemade taco seasoning (THIS RECIPE)
  • 1/2 teaspoon ancho chile powder
  • 2- 10 oz. cans Rotel with green peppers
  • 8 oz. block cream cheese
  • 1/2 cup fresh cilantro, chopped
  • 4 cups beef broth
  • optional toppings: (shredded cheese, jalapeno, and avocado)

Directions

1

In a skillet on the stove, crumble and cook ground beef, diced onion, and garlic.

2

Transfer ground beef mixture to slow cooker. Add seasonings and remaining ingredients.

3

Close lid and cook on low for 4 hours, or 2 hours on high.

4

Serve with your choice of toppings.

Brought to you by Hip2Save.
More Low Carb
127 Comments
Love Love Love I'd Have Seconds! Meh... Not Feeling It Needs A Do-Over
4.9 / 15 ratings
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The Best Slow Cooker Keto Taco Soup

Looking for an easy and delicious soup recipe?

Get out your slow cooker and try this easy slow cooker keto taco soup recipe! It’s warm and comforting for cooler evenings and perfect to make any day of the week.

Everyone loves tacos, and this soup has all those delicious flavors in an easy to make soup. And yes, this soup is low carb and keto friendly, but really anyone who loves a hearty ground beef soup would ultimately enjoy this! SO GOOD.

Hip Tip: If you’re eating a low carb diet, be sure to check out our sister site, Hip2Keto.com!

Not a lot of effort required to make this recipe! Yep, that’s also my favorite part! Simply brown your ground meat, throw in the rest of ingredients, and let your slow cooker do its magic. The combination of meat and Rotel diced tomatoes make this hearty soup filling, and all the seasonings provide lots of deep flavor.

keto soup


Print

Easy Slow Cooker Keto Taco Soup

yield: 8 SERVINGS

prep time: 10 MINUTES

total time: 10 MINUTES

A warm comforting brothy soup with lots of bold flavors.

Ingredients

  • 2 lbs. ground beef
  • 2 cloves garlic, minced
  • 1/2 cup onion, diced
  • 2 tablespoons homemade taco seasoning (THIS RECIPE)
  • 1/2 teaspoon ancho chile powder
  • 2- 10 oz. cans Rotel with green peppers
  • 8 oz. block cream cheese
  • 1/2 cup fresh cilantro, chopped
  • 4 cups beef broth
  • optional toppings: (shredded cheese, jalapeno, and avocado)

Directions

1

In a skillet on the stove, crumble and cook ground beef, diced onion, and garlic.

2

Transfer ground beef mixture to slow cooker. Add seasonings and remaining ingredients.

3

Close lid and cook on low for 4 hours, or 2 hours on high.

4

Serve with your choice of toppings.

Additional Notes

Recipe adapted from PerfectKeto.com

Brought to you by Hip2Save.

Prefer making soup in the Instant Pot Pressure Cooker? Instant Pot Directions:

Set Instant Pot to “Saute” mode. Brown ground beef with onion and garlic. De-glaze pan with broth. Add the remaining ingredients. Close lid and set cook time for 5 minutes on ‘Soup” mode. Let pressure naturally release for 5 minutes. Stir well and serve with desired toppings.

low carb taco soup

Taco Soup Heaven!

Everyone enjoyed this soup including the kids! Feel free to add desired toppings like shredded cheese and diced avocado. If you like having leftover soup the next day like I did, this one tastes great re-heated! Enjoy!


Lots more keto recipes on Hip2Keto.com!

Join The Discussion

Comments 127

  1. Melissa

    Can I make this stovetop in a Dutch oven?

    • Melinda

      I make mine on the stovetop & it tastes fine!

      • Lina D (Hip2Save Sidekick)

        Oh good thanks for sharing Melinda!

  2. Cheryl Root

    What is the nutritional value of this soup?

  3. Michelle V.

    This is soooooo easy and so delicious. We topped ours with cilantro, shredded mexican cheese mix and avocado. Will make again!

  4. Michelle

    Question…do you have to add cream cheese? What would be the substitution? Thank you.

    • Lina D (Hip2Save Sidekick)

      Nope it’s yum without or you could add some heavy cream (maybe a cup) as desired at the end. Thanks Michelle!

    • Jocelyne

      I would add coconut milk …since 8m lactose intolerant

  5. Sarah

    Do you have the macros for this recipe?

    • Lina D (Hip2Save Sidekick)

      Yes here they are
      NUTRITIONAL INFORMATION
      Yield: 8 servings, Serving Size: 1 serving
      Amount Per Serving: Calories: 340, Total Carbohydrates: 8g, Fiber: 1g, Net Carbohydrates: 7g, Total Fat: 21g, Protein: 26g

      • Crystal

        What is a serving? 4 ounces, 1 cup etc. this soup is amazing!

  6. Red

    Did you add the cilantro with all the ingredients to cook the whole time or did you add at the end before serving?

    • Lina D (Hip2Save Sidekick)

      Yes I added ya the beginning. 👍

  7. Stephanie

    Is there a nutrition label for this?

  8. Dean Tate

    Great recipe, added small cube of Velveeta chez!

    • Lina D (Hip2Save Sidekick)

      Oh yum! That sounds great 👍

  9. Brandy

    This soup is PHENOMENAL! It’s so simple and easy and sooooo addicting. My hubby couldn’t get enough either. I didn’t add cilantro bc I’m not a fan and we didnt top it with anything…the soup was great by itself! I will make this many, many more time! Thank you for sharing.

    • Lina D (Hip2Save Sidekick)

      We’re so glad to hear that Brandy!

  10. Theresa

    This was delicious. I made it the second time and used shredded chicken instead of beef.

    • Lina D (Hip2Save Sidekick)

      That is such a great idea!! 👍 yum!

  11. Lindsay

    I love this recipe! One thing I would add to the recipe is adding salt and pepper to taste when browning the ground beef. Other than that LOVE it!!

  12. newt

    Awesome, but next time I will add a can of pinto beans, as well.

  13. Gloria Gauntt

    I have made a couple of recipes like this and they taste absolutely wonderful BUT in this one the cream cheese never melted after being cooked in the Crock Pot for six hours on Low and I discarded most of it. In the other recipe made on the stove, I finally got the cream cheese down to small bits. Not real attractive, but it certainly tasted good. What is the secret of getting the cream cheese melted? Thanks.

  14. Katie Partain

    The link to the homemade taco seasoning is gone!!! Help please! We love that!!!

    • Amber (Hip Sidekick)

      Sorry about that! Thanks so much for the heads up! That link has been updated if you wanted to check again!

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