Over 240 Birthday Freebies, Coupons, & Deals to Help You Celebrate Your Big Day
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Celebrate in style with the best birthday freebies, coupons, and deals!
Celebrating a birthday soon?
If so, be sure to take some time to browse through this extensive list of birthday freebies, coupons, and deals! And if you have a friend or family member celebrating their big day soon, send them this post and encourage them to sign up for the offers below. Nothing takes the cake like an inbox full of freebies and deals on your birthday! 🎉
Oh, and if you’re not celebrating your birthday, be sure to check out our other restaurant deals!
Keep in mind that not all of the restaurants/stores above are located in every part of the country, so there may be some freebies that do not apply to you. If you notice a store or restaurant that is missing from the list or if you find a link that is no longer working, please comment below!
Enjoy these birthday freebies & coupons on your special day:
A&W Restaurants: Sign up for the Mug Club and score a birthday freebie A&W Root Beer Float on your big day.
Abuelo’s Mexican Restaurant: Sign up for Mi Abuelo’s rewards and receive a birthday freebie.
Acapulco Mexican Restaurant: Sign up for emails and get a coupon for a free appetizer upon sign-up and a free entrée on your birthday.
Ace Hardware: Subscribe to Ace Rewards to get at least $5 off your purchase on your birthday. You’ll score an additional $5 just for signing up!
Albertsons Companies’ Grocery Stores: All Albertsons Companies’ grocery stores, including Safeway, Vons, Jewel-Osco, Shaw’s, Acme, Tom Thumb, Randalls, Carrs, Pavilions, and Star Market, will give you a freebie on your birthday (up to $10 value!) when you sign up for their free Albertsons For U rewards program.
Altar’d State: Join Stand Out Rewards to get 50% off an item during the month of your birthday plus all kinds of other exclusive offers!
American Eagle: Sign up for AE’s Real Rewards Program and get a coupon for at least 15% off during the month of your birthday at AE or Aerie plus access to members-only sales & events.
American Girl: Sign up for AG Rewards and get birthday wishes and a special offer on your birthday.
AMC Theatres: Join AMC Stubs and get a possible free popcorn and/or drink offer on your birthday. Plus, get a $5 AMC Stubs reward to spend on concessions for every 5,000 points you spend.
Applebee’s: Sign up for Applebee’s emails, and you’ll get a birthday freebie.
Arby’s: Sign up for deals and get a FREE Classic Roast Beef and other coupon offers to save on food and drinks plus a special birthday coupon.
Au Bon Pain: Sign up for the e-Club, and you’ll receive valuable offers and a birthday freebie. You also get a free travel mug when you sign up!
Auntie Anne’s: Join Auntie Anne’s My Pretzel Perks by downloading the app and creating an account. You’re then on your way to earning points towards free pretzels, as well as receiving the free birthday freebies pretzel offer! You’ll also get a free pretzel after you make your first $1 or more purchase through the app!
AVEDA: Sign up for the AVEDA Plus Rewards, and you’ll receive a free birthday gift, free shipping on every order, rewards points for every purchase, double points on your birthday and first purchase, and more. Note that there is a one-time enrollment fee of $10 to join the rewards program, but it may be worth it if you love AVEDA. Plus, the fees pay themselves off thanks to these birthday freebies alone!
Backyard Burger: Join the Clubhouse and get a FREE Backyard Classic Burger plus a special birthday freebies offer on your big day.
Bakers Square Restaurant & Pies: Sign up for the e-Club and get a welcome email with a 20% off coupon, as well as a free piece of pie on your birthday.
Barefoot Wines: If you’re 21+, sign up online for a Barefoot Wines account! Hip2Save readers report receiving a special birthday offer.
bareMinerals: Join the Good Rewards loyalty program to earn points and get a free birthday gift! If you don’t have a bareMinerals retailer near you, you can redeem this offer at the bareMinerals site. You’ll receive this offer on your birthday, and it will be valid for one month!
Barnes & Noble: Join the Barnes & Noble Kids’ Club, and your child will get a free cupcake from the café on his or her birthday.
Baskin Robbins: Sign up for the Baskin Robbins birthday club and get a free small scoop for your birthday. You can add your family members to the account and also get a free small scoop on their big day!
Bath & Body Works: Sign up for Bath & Body Works Rewards and get $10 off a $30 purchase plus a FREE annual birthday gift.
bd’s Mongolian Grill: Join bd’s Rewards to get exclusive deals and a special birthday offer.
Benihana: Join The Chef’s Table, and you’ll receive a complimentary $30 Benihana gift certificate to use during your birthday month.
Benefit Cosmetics: Pamper yourself with a free birthday brow arch at a Benefit Boutique near you! Simply show your ID during the calendar week of your birthday to get this freebie – no purchase or membership is required.
Bennigan’s: Join the e-Club and you’ll receive a welcome offer for an appetizer or dessert with the purchase of any entree. You’ll also snag a sweet birthday offer to use on your special day.
Big Lots: Join Big Lots Rewards and you’ll earn a $5 reward for every three purchases, a $10 off every $200 spent on a furniture purchase, and you’ll score a BIG surprise on your birthday! Sign up when you plan to make a purchase because you’ll also save 15% on that day’s order.
BJ’s Brewhouse: Join BJ’s Premier Rewards Plus to earn points with purchases, a free Pizookie on your birthday, and a Pizookie dessert just for registering!
Black Angus Steakhouse: Join the BA Prime Club and get a free steak dinner with the purchase of any dinner entrée for your first birthday after joining the Prime Club Email Program. For each birthday thereafter, members will receive a free Cowboy Cookie with a purchase of an entrée. You’ll also get a free dessert with the purchase of an entree just for signing up and a free appetizer with the purchase of an entree for your anniversary.
Black Bear Diner: Join the Black Bear Diner e-club! You’ll get a free welcome meal for signing up and another one on your birthday.
The Body Shop: Join The Body Shop’s Loyalty Club and receive a gift on your birthday, special member offers, and $10 rewards for every 100 points you earn.
Boston Market: Join the Rotisserie Rewards program at least two weeks prior to your birthday to receive a birthday gift of a free cookie plus other special offers.
Bravo Cucina Italian: Sign up for the Bravo E-Club and get special rewards throughout the year including a Birthday reward.
Brio Tuscan Grille: Sign up for the Brio E-Club and get special rewards throughout the year, including a Birthday reward.
Bruegger’s: Join Bruegger’s Bagels Inner Circle and you’ll snag a coupon for a free bagel with cream cheese upon sign-up and one on your birthday too.
Buca di Beppo: Join the Buca e-Club and get a $10 gift just for signing up and a possible birthday gift sent to your inbox.
Buffalo Wild Wings: Join Blazin’ Rewards to get 6 free wings during your birthday month as well as other free rewards and exclusive offers.
Build-A-Bear Workshop: Sign up for the Build-A-Bear Bonus Club and get a birthday surprise. Plus, earn one point for every $1 you spend (reach 100 points you’ll snag a $10 certificate).
Bumble and bumble: Join Bb.Rewards to get a 15% off welcome offer and a 15% off reward for your birthday. You’ll also get free shipping and free deluxe samples!
Buttermilk Sky Pie: Score a voucher at the beginning of your birthday month for a free mini four-inch pie (valid until the 15th day that month) when you join the Pie Club.
Burger King: Join BK Rewards to score offers and deals throughout the year. You will also get 2X Crowns the entire month of your birthday.
California Pizza Kitchen: As a CPK Rewards member, enjoy fun perks and exclusive offers throughout the year! You’ll get a free birthday dessert on your birthday (or a free entree if you reach VIP level and above), earn 1 point for every $1 you spend, and a free small plate just for signing up.
Cantina Laredo: Join the e-Club and score a complimentary dessert for your birthday as well as a complimentary appetizer just for signing up.
Captain D’s Seafood Kitchen: Enjoy a FREE 1-piece fish and fries just for signing up tot he Insider’s Club plus you might receive a special birthday offer too.
Caribou Coffee: Sign up for Caribou Perks and snag a coupon for a free treat on your birthday! You’ll also earn a free beverage after your first visit and 2 points for every $1 you spend.
Cattlemens: Sign up for the Cattlemens VIP e-Club and you’ll get a special offer on your birthday.
Champp’s Kitchen and Bar: Join Champp’s MVP Loyalty program and get a free birthday reward and other promotions when you sign up.
Cheddar’s Scratch Kitchen: Join the club to get a free dessert on your birthday plus you’ll get free chips and queso just for signing up!
Chick-fil-A: Chick-fil-A One offers countless promotions including a free gift for your birthday valid for 30 days.
Chico’s: Sign up for Chico’s Rewards to receive a special offer (rumored to be a $10 rewards certificate) mailed to you on your birthday! You will only receive the birthday offer if you’ve shopped at Chico’s within the last 12 months and 5% off every purchase.
Chili’s: Sign up for My Chili’s Rewards and receive a free dessert on your birthday and other fun rewards.
Chipotle: Join Chipotle Rewards and you’ll get free Chips and Guac after placing your first order. Chipotle also promises to send you a birthday surprise.
Chuck E Cheese: Download the Chuck E Cheese app to receive coupon offers, rewards for your kids’ birthdays and half-birthdays, and more.
Cinemark: Sign up for Cinemark emails to receive a special birthday reward.
Cinnabon: Join Club Cinnabon and on your birthday you’ll receive either a FREE reward or a special quantity of points.
Claim Jumper: Join Claim Jumper’s loyalty program and get a free birthday reward and other promotions when you sign up.
Claire’s: Join Claire’s Rewards to get 20% off your next purchase plus special birthday freebies.
Clinique: Sign up for Clinique Smart Rewards to get 15% off your first order, free shipping, and a birthday gift.
Coldstone Creamery: Join the My Coldstone Club Rewards, and you’ll get a BOGO Free ice cream creation on your birthday and a Buy 1 Get 1 offer just for signing up.
Corner Bakery Cafe: Join Corner Bakery Rewards and you’ll get 5 points for every $1, $5 towards your next purchase, and a FREE bakery treat for your birthday.
Cost Plus World Market: When you join the World Market Rewards Program, members will get a great offer each year and a birthday surprise!
Country Buffet/Ryan’s/Hometown Buffet/Fire Mountain: Join the Crave Connection and get exclusive deals plus a coupon on your birthday.
Crumbl Cookie: Join the loyalty program on the Crumbl Cookies app, and receive a voucher for a free cookie on your birthday!
Culver’s: Join the My-Culvers and receive coupons and FREE birthday treats!
Dairy Queen: Join the Blizzard FanClub to get special promotions plus an extra-special coupon on your birthday and anniversary. Don’t forget to download the DQ Rewards app for more great deals.
Del Taco: Join the Del Yeah! Rewards and get a coupon for a free regular premium shake on your birthday. Plus, get an offer for 2 free tacos after you sign up.
Denny’s: Sign up for Denny’s Rewards and get a free treat on your birthday. Plus, get an offer for 20% off after signing up.
DSW – Designer Shoe Warehouse: Sign up to be a DSW VIP and you’ll snag a $5 birthday gift certificate.
Disney Movie Insiders: Check your Inbox for possible reward points on your birthday.
Driscoll’s Berries: Sign up for Driscoll’s Berry Rewards Program and get exclusive access to special offers, coupons, and giveaways including a special berry birthday freebies offer for your big day.
Dunkin’ Donuts: Sign up for Dunkin Perks and get a birthday freebie product on your birthday.
Dunn Brothers Coffee: Download the Dunn Brothers Coffee Rewards App and get a free $5 credit on your birthday. Also, get a $3 credit just for downloading, and earn $2 for every $30 you spend.
Dutch Bros Coffee: Download The Dutch Bros App to join Dutch Rewards for a FREE 32 oz. drink on your birthday and other offers. To get the deals, you must purchase a drink within your first 60 days of joining.
Eddie Bauer: Sign up for Eddie Bauer Adventure Rewards to score a free birthday gift and other exclusive offers.
Einstein Bros Bagels: Join The Shmear Society and enjoy exclusive deals throughout the year including a birthday offer of a free egg sandwich. Plus, get a free bagel and shmear just for signing up.
El Torito: Join El Torito’s e-club to get special offers and a birthday perk.
e.l.f. Cosmetics: Join the Beauty Squad to score discounts, a free full-sized product, and a birthday freebie.
Express: Sign up to be an Express insider member to receive special rewards throughout the year based on your purchases, and $5 Express Cash on your next purchase after signing up. You will also receive a gift for your birthday, as well as points for every dollar spent.
Famous Dave’s: Join the Famous Nation email club to get special offers and a possible birthday surprise emailed to you! You can also get a free burger or sandwich with a purchase when you sign up for the Rewards App!
*This offer varies between locations, so you may want to call and see what the offer entails.
Famous Footwear: Sign up for the Famously You Rewards and get 2x the points during your birthday month AND a $5 birthday reward. Plus, get free shipping every day, exclusive rewards, one point for every $1 spent, and more!
Fazoli’s: Download Fazoli’s app or join the online portal and you can collect points and receive special birthday and anniversary offers.
Firehouse Subs: Sign up for Firehouse Rewards before your birthday and score a free medium celebratory sub on your birthday or within the following six days of your birthday.
First Watch Daytime Cafe: Sign up to receive emails on the bottom of the home page, and you’ll receive a special coupon for your birthday.
Fresh: Sign up for Fresh Rewards and you’ll receive a special gift when you sign up and on your birthday. Plus, you’ll earn one point for every dollar you spend in-store and online, get double points during your birthday month, and get a $20 reward when you reach 500 points.
Genghis Grill: Join Genghis Rewards by downloading the app or signing up online. You’ll get a free reward on your birthday, as well as, a free appetizer or dessert after signing up.
Gigi’s Cupcakes: Join Gigi’s App or sign up for their emails to receive special offers and a possible birthday gift.
GNC: Sign up for myGNC to get 3% cash back on all purchases and get a $10 birthday bonus gift.
Godfather’s Pizza: Join the loyalty club to get a free pizza after your first purchase and you might also receive a possible birthday offer.
Godiva: Sign up for the free Godiva Rewards Club and get perks like member-only offers, free shipping on an order, an annual birthday treat, and more.
Golden Corral: Join the Good as Gold Rewards club for exclusive coupons, a free drink, and special birthday offers! Just for signing up, you’ll get $5 off your first order of $25.
Goodcents Deli Fresh Subs: Join the Penny Club to earn a free 8″ sub on your birthday.
Good Times Burgers & Frozen Custard: Join the e-club for the latest news, offers, and a possible birthday treat for you and your dog.
Graeter’s Ice Cream: Recieve a birthday treat and other promotions when you download Graeter’s Rewards app or register online. To receive the birthday gift, you must have made at least one purchase in the 12 months prior to your birthday.
Great American Cookies: Download the Great American Cookies app or sign up for rewards and get exclusive offers and a possible birthday surprise.
Green Mill Restaurant & Bar: Join Green Mill Rewards and earn one point for every dollar you spend on purchases at Green Mill; for every 200 points earned you will receive a $10 reward certificate. Plus, you’ll receive an anniversary reward and a free small one-topping Deep Dish Pizza for your birthday!
Grimaldi’s Pizzeria: Join the Grimaldi Pizzeria Rewards and you’ll receive a FREE pizza on your birthday. You must make a purchase to qualify.
Happy Joe’s Pizza: Become a Joe’s Rewards Loyalty Member to receive a free birthday offer plus $5 off a purchase of $20 just for signing up!
Hollister: Join Hollister House Rewards for a special birthday AND half-birthday surprise.
Honey Baked Ham: Enjoy 10% off your first shipping order and a possible birthday perk when you join Honey Baked Rewards.
Hot Topic: Join the Hot Topic Rewards to get free anniversary and birthday freebies. You’ll also receive 1 point for every $1 spent, exclusive offers, early access to sales, and $5 for every 100 points you earn.
Houlihan’s: Sign up for the email club and get $10 off for registering and a free entrée on your birthday.
HuHot Mongolian Grill: Sign up for HuHot Rewards and get $5 for joining, receive a Buy One Get One Free offer on your birthday, and get a chance to earn a free appetizer or meal.
IHOP: Sign up for IHOP Rewards and receive a free stack of pancakes on your birthday plus other great offers.
IKEA: Become an IKEA Family member and you’ll receive a free hot coffee or tea every time you visit plus free member discounts, free workshops, and a free birthday surprise.
Jamba Juice: Join My Jamba Rewards and get a free smoothie for signing up and another free smoothie on your birthday.
Jason’s Deli: Sign up for Deli Dollars to get a reward for a FREE birthday dessert valid for up to 30 days.
JCPenney: Sign up for JCPenney Rewards and get special offers, coupons, and a birthday gift (some readers have received $10 off $10 purchase coupons).
Jersey Mike’s Subs: Sign up for MyMike’s and you will be rewarded with a free birthday sub coupon.
Jimmy John’s: Sign up for Freaky Fast Rewards and earn an 8″ sandwich for free after placing your first order (includes Favorite, Original, or Plain Slim). Plus, Frequent Freakers may receive a special birthday reward!
Joe’s Crab Shack: Sign up for Joe’s Catch e-Club and get a coupon for a free appetizer and a possible birthday surprise.
Johnny Carino’s: Join the e-Club and get access to specials, promotions, and a birthday surprise. Plus, get a free pepperoni pizza for signing up.
Juice It Up: Get a free smoothie when you sign up for Juice It Up Rewards plus receive a free birthday smoothie, an anniversary present, and more.
Kate Somerville: Join Kate Somerville Rewards to earn points that can be redeemed towards discounts. On your birthday, you’ll get at least 100 free points.
Kendra Scott: When you sign up for rewards with Kendra Scott, you’ll receive half off one Fashion Jewelry item and/or 25% off one Fine, Sterling Silver, or Home Collection item!
Kohl’s: Sign up for the Kohl’s Rewards program, and you’ll snag a special coupon birthday offer (will vary; may be 50 points or even a $5 reward). Plus, you’ll earn at least 5% Kohl’s Rewards on every purchase plus earn $10 Kohl’s Cash for every $50 you spend!
Krispy Kreme: Each Krispy Kreme store offers a different birthday promotion (some stores even offer a free dozen doughnuts and coffee on your birthday) so be sure to call your local store for more details. Plus, get a free doughnut just for signing up with Krispy Kreme Rewards!
Kwik Trip: Join the Kwik Rewards and get exclusive coupons, discounts, and special offers on your birthday.
Lancome: Sign up for Lancome Elite Rewards to score free shipping, exclusive offers, and a birthday gift each year.
Landry’s: Join the Landry’s Select Club (you will need to pay a one-time $25 enrollment fee) and receive instant benefits including a $25 reward to use on your next visit. Plus, you’ll get a $25 Birthday Reward, Priority Seating, a $25 Reward for every $250 you spend, and more!
Lane Bryant: Sign up for a free membership and score 10 points per every $1 you spend and get a special birthday offer each year.
Ledo Pizza: Sign up for their e-club and get a free 8″ cheese pizza after your first order and another on your birthday! You’ll also get 200 points just for signing up and 3 points for every $1 you spend!
Leonisa: Join Leonisa Premium Perks to earn points towards discounts and clothing items. You’ll receive 60 free points each year on your birthday.
Levi’s: Become a Levi’s Red Tab member to get free shipping, free hemming at Levi’s Tailor Shops, exclusive offers, and a free birthday gift.
Logan’s Roadhouse: Sign up to become Logan’s VIP and you’ll get a coupon for a free dessert on your birthday plus other offers throughout the year. Earn a 1 point per $1 spent and redeem your rewards for free appetizers, free entrees, and $5 off coupons.
Longhorn Steakhouse: Join the e-Club and receive a free appetizer, exclusive coupons, and a special offer on your birthday.
Luby’s Cafeteria: Sign up for Luby’s e-Club and you’ll receive a coupon for your birthday AND your anniversary!
MAC Cosmetics: Become a MAC Lover and be rewarded for your loyalty with special offers throughout the year. If you spend $150 or more per calendar year, you’ll receive a special birthday gift.
Macy’s: Join Macy’s Star Rewards program to get exclusive offers and a birthday surprise! You don’t have to have a Macy’s credit card to join the Bronze level.
Madewell: Become a Madewell Insider to receive a free birthday gift, free shipping, free returns, and even free hemming on Madewell jeans. You must have made a purchase within the last 12 months to receive your birthday offer.
Maggiano’s Little Italy: Sign up for the e-club and receive a $10 off coupon as well as a birthday gift and an anniversary gift.
Marble Slab Creamery/MaggieMoo’s: Join the Slab Happy Rewards and get a $5 reward after your first purchase plus enjoy sweet offers on your birthday, anniversary, and special holidays.
Marie Callender’s: Join Marie Callender’s E-Club and get a special offer on your next visit. You’ll also receive exclusive e-mail offers for your birthdays and anniversaries (may vary by region).
maurices: Join mymaurices rewards and earn $5 for signing up plus get a birthday discount to celebrate your special day.
Mission BBQ: When you sign up for emails with their Birthday Brigade, Mission BBQ will give you free chow on your birthday!
McAlister’s Deli: Sign up for McAlister’s Rewards and receive a special birthday treat!
McDonald’s: Download the app to score access to exclusive deals. Plus join MyMcDonald’s Rewards to earn points on every order to redeem for free McDonald’s menu items.
The Melting Pot: Become a member of Club Fondue, you’ll receive a complimentary box of six Signature Dipped Strawberries when you register plus awesome birthday vouchers!
Menchie’s Frozen Yogurt: Score a free $5 frozen yogurt every 50 smiles and again on your birthday when you join the mySmileage Program. You’ll also receive 25 smiles just for signing up!
Mimi’s Cafe: Join Mimi’s e-Club to receive special offers and a sweet reward on your birthday.
Moe’s Southwest Grill: Join Moe’s Rewards and get a coupon for a free burrito on your birthday. You’ll also get a free cup of queso just for signing up!
Nautica: Sign up for Nautica Rewards and in addition to earning points, you’ll get a 10% welcome offer and a special discount on your birthday.
Nestle Toll House Cafe: Become a member of the Nestle Toll House Cafe by Chip Club and get a special birthday offer and invitations to exclusive events.
Nick-N-Willy’s Pizza: Sign up for Nick-N-Willy’s e-Deals and get a special birthday offer.
Nike: Become a Nike member and you’ll receive a special reward each year on your birthday.
Nine West: Sign up to be a 9W Rewards member and start earning points that can be redeemed for discounts. You’ll get 1000 points – equal to 15% off – when you celebrate your birthday.
Noodles & Company: Sign up for Noodles Rewards to get a free gift on your birthday. You’ll also receive an offer for a FREE regular entree after your first purchase!
Not Your Average Joe’s: Join the email club to receive special offers and an annual birthday gift!
Nothing Bundt Cakes: Join the eClub and get a free Bundtlet on your birthday.
Novica: Sign up for the Passport Club and receive a unique savings code on your birthday.
O’Charley’s: Join the O’Club Family and receive a free appetizer just for signing up and a yummy birthday gift each year.
Old Chicago: Sign up for OC Rewards for special offers throughout the year including a free pizza on your birthday.
Old Navy: Sign up for Old Navy emails and you’ll snag a 20% off coupon upon sign-up and a special birthday treat. Or, sign up for Navyist Rewards to score exclusive coupons, a birthday treat, and the ability to get rewards at Old Navy, Gap, Athleta, and Banana Republic!
Olive Garden: Sign up for the eClub and get a special birthday offer.
On the Border Mexican Grill & Cantina: Join Border Rewards and get a free welcome item (guacamole appetizer, dessert, or non-alcoholic beverage), a free birthday treat, plus bonus rewards just for being a member.
Outback Steakhouse: Sign up for rewards and receive special offers all throughout the year!
Panera Bread: Sign up for MyPanera to get a free pastry, sweet treat, or bagel (valued up to $4.59) with any purchase, $0 delivery fees for the first 30 days, and a free treat on your birthday.
Papa Johns: Join Papa Rewards and get a free dessert on your birthday! View the FAQs here. You’ll also earn points that can be redeemed for discounts on food.
Papa Murphy’s: Join MySlice Rewards and you’ll get a reward just for signing up. Use your MySlice Rewards within 180 days prior to your birthday and you’ll get a special birthday treat!
Paula’s Choice Skincare: Join Paula’s Choice Perks and you’ll receive a 15% off welcome offer and a birthday gift.
Peet’s Coffee: Sign up for Peetnik Rewards and you’ll get 25 points to use on your birthday plus any baked good or drink on your Peetnik Rewards anniversary. After your first purchase, the company even rewards you with 125 points that can be used on free drinks, breakfast sandwiches, and more!
Perkins: Join MyPerkins and get a coupon for 20% off upon sign-up PLUS get a special birthday offer.
Petco: Freebies aren’t just for humans – sign up your favorite furry friend for Petco’s Pals Rewards to get great offers on pet items all year long.
PetSmart: Join PetSmart Treats to get exclusive offers and a special birthday reward on your pet’s birthday.
P.F. Chang’s: Sign up for P.F. Chang’s Rewards for a free appetizer or signature dessert during your birthday month, as well as special rewards throughout the year and 1,000 points just for signing up.
philosophy: Join philosophers Rewards to get free samples with each order, exclusive deals, and a birthday gift each year.
Pick Up Stix: Sign up for Pick Up Stix Rewards or download the mobile app to earn points towards free items and get a possible birthday coupon.
Pinkberry: Download the Pinkberry App to get rewarded with a free yogurt after 10 purchases and a free yogurt with one topping on your birthday!
Pizza Hut: Sign up for the Hut Rewards Program and receive a special offer on your birthday.
Pizza Ranch: Join Ranch Rewards and you’ll receive a $5 birthday bonus and other special offers.
Planet Smoothie: Sign up for the Planet SmoothiE-Club and get a free 20 oz. smoothie on your birthday plus $5 for every 50 points you earn.
Potbelly Sandwich Shop: Sign up for Potbelly Perks to receive special offers including a cookie on your birthday.
Pretzelmaker: Join the rewards and get exclusive offers for your birthday and other special occasions.
Publix: Join Club Publix for a free birthday gift and coupons toward the products you purchase regularly!
Qdoba Mexican Grill: Sign up for Qdoba Rewards to earn free food and receive a free gift on your birthday.
Quiznos: Sign up for the Quiznos Loyalty Club and receive a Buy One Get One Free 8″ sub.
RaceTrac: Become a RaceTrac loyalty member via mobile app or email to score tons of free items, coupons, insider information, and more.
Rainforest Cafe: Sign up for the Landry’s Select Club to get special offers throughout the year including a $25 birthday coupon.
Raising Cane’s: Join the Caniac Club and get a free box combo for signing up and a free drink on your birthday as well as a BOGO box combo for your anniversary (must sign up in person).
Rally’s and Checkers: Sign up for Rally’s Rewards Loyalty App and include your birthday in your account information to receive a birthday reward. You must have made a purchase in the last 12 months. You’ll also get 250 points just for signing up. That’s halfway to a $5 reward!
Redbox: Create a Redbox account and get birthday perks like $2 off a rental!
Red Lobster: Join My Red Lobster Rewards and complete your profile to get a special birthday surprise.
Red Robin: Join Red Robin Royalty and get a free burger on your birthday available for use any day during your birthday month – this offer is valid for dine-in only and there is a minimum purchase requirement of $4.99. You’ll also get every 10th item you order for free and a special reward to use during your half-birthday month!
Reebok: Sign up for Reebok Loyalty Rewards and receive free shipping, exclusive offers, and at least $10 off for your birthday.
Rita’s: Download the Rita’s Ice App and receive exclusive offers all year plus a special birthday treat.
Rock Bottom Restaurant & Brewery: Join the Rock Rewards and get a free dessert on your birthday.
Rubio’s Coastal Grill: Sign up for Rubio’s Rewards and receive $5 off your first order just for signing up. Also, get a free birthday surprise!
Ruby Tuesday: Join Ruby Tuesday’s SoConnected and you’ll get $5 just for signing up and you’ll score a free birthday burger or Garden Bar entree!
Sbarro: Join the Slice Society and get a free XL New York slice with the purchase of a beverage plus a surprise birthday offer.
Scooter’s Coffeehouse: Sign up for Scooter’s app and get a birthday offer.
Sephora: Become a Beauty Insider and get a free birthday gift and the opportunity to earn points and score more rewards.
Shoney’s: Sign up for Shoney’s Rewards and get a free hot fudge cake for joining and a possible birthday treat!
Smokey Bones BBQ: As a member of the bones club, you’ll get $10 off your next meal $25 or more in addition to free rewards, like dessert, on your birthday.
Smoothie King: Join Healthy Rewards and receive $2 off your first smoothie plus a free bonus smoothie on your birthday.
Soma: As a member of Soma Rewards, you’ll get reward offers that entail discounts on merchandise. You can even combine up to 5 different reward offers on one transaction. Plus, you’ll get a special reward on your birthday.
Sonic: Download the Sonic app to get 1/2 price slushies and drinks every time you place a mobile order. You’ll also get other great offers and a possible surprise on your birthday.
Sonny’s BBQ: ‘Q Crew Perks include $5 off your first purchase of $25 or more and get a free big deal combo on your birthday.
Souper Salad: Sign up for the Souper Fresh Club and earn 5 points per every $1 spent, a $3 reward just for registering, and a possible birthday offer.
Sprinkles Cupcakes: Sign up for Sprinkles Perks and get a free birthday perk loaded the Wednesday before your birthday. It’s valid for 30 days!
Starbucks: Sign up for Starbucks Rewards and get a free treat to celebrate your birthday.
Steak n’ Shake: Sign up for Steak n’ Shake Rewards and you’ll snag a free milkshake when you sign up and a possible birthday treat.
Stride Rite: Join the little loyals program to get earn points towards discounts. You’ll receive 25 free points on your birthday and another 100 free points on your anniversary.
Sunglass Hut: Register for Sun Perks and receive special offers throughout the year, including around your birthday (one reader reported receiving a $20 gift card during their birthday month).
Taco Bell: Download the Taco Bell Rewards app to get exclusive offers and a free birthday gift like a Mountain Dew Baja Blast Freeze.
Taco Cabana: Sign up for the My TC! Loyalty Program and receive a free $5 reward, a $3 Ground Beef and Margarita bundle, and 50 points at sign-up. Plus, you’ll receive a special birthday gift.
Taco Time: Download the Taco Time mobile app and snag various coupons.
Target: Join Target Circle for various savings, including 5% off your birthday shopping spree.
tarte Cosmetics: Join tarte perks to get earn points, get exclusive discounts, receive free shipping and returns, and score a birthday gift each year.
TCBY: Sign up for TCBY Insiders Loyalty Program to get great offers like $3 for every $30 you spend. Once you reach silver spoon status, you’ll also get a free birthday treat. Don’t forget to join the TCBY Email Club to get more exclusive offers and possible birthday surprises.
Ted’s Montana Grill: Sign up to be Ted’s insider and you’ll receive special offers and a complimentary dessert on your birthday and a free appetizer on your anniversary. Sign up at the bottom of their website.
Texas De Brazil: Sign up for the Texas de Brazil eClub and get $20 off the purchase of two regular dinners combined, a complimentary birthday and anniversary gift, plus more exclusive deals throughout the year.
Texas Roadhouse: Join the VIP Club and get delicious gifts and other fun stuff!
The Cheesecake Factory: If you live in Houston or Chicago, register for The Cheesecake Factory Rewards and get a free slice of cheesecake on your birthday and another free slice just for signing up. The program is only available in the Houston and Chicago markets as of now, but we’ll update you if the program spreads to other areas.
The Children’s Place: Sign up for My Place Rewards to get amazing offers and at least 20% off on your child’s birthday. You’ll also get points when you shop at Gymboree and Sugar & Jade!
The Container Store: Sign up to become an Organized Insider and get surprise perks and a birthday discount of 15% off or more!
The Fresh Market: Sign up for the Ultimate Loyalty Experience to score exclusive savings on high-quality products, rewards, and a free slice of birthday cake during your birthday month!
The North Face: Join the XPLR Pass to earn points toward gear plus receive exclusive deals, free products, and a special birthday shoutout.
The Spaghetti Warehouse Restaurant: Sign up for the Warehouse Club and get a coupon for a free appetizer with an entrée purchase upon sign-up and snag a coupon for a free entrée on your birthday.
T.G.I. Friday’s: Sign up for Friday’s Rewards and you’ll snag a coupon for a free appetizer upon sign-up and a special free dessert on your birthday.
Tommy Hilfiger: Join the Hilfiger Club to get 20% off your first purchase, a special birthday bonus, invitations to special events, and other exclusive offers.
Tony Roma’s: Sign up for Tony Roma’s Email Club and get a coupon for a free entrée on your birthday when you buy a second entrée of equal value.
Torrid: Score a free birthday gift and other promotions when you sign up for Torrid Rewards. You can even get $25 Torrid Cash for every $50 you spend!
Tucanos Brazilian Grill: Sign up for Club Tucanos and get one free meal during your birthday month.
Tupelo Honey Cafe: Enjoy $5 off your first purchase when you join the Tupelo Honey Loyalty Program, plus $20 off for your birthday!
ULTA Beauty: Sign up for the Ultamate Rewards program for special offers throughout the year. During your birthday month, you’ll get a free gift and 2X bonus points on all purchases. If you reach Platinum status, you’ll also get a $10 coupon for your birthday.
Urban Decay: Sign up for the UD Beauty Junkies Rewards Program and you’ll score 15% off your first order, a birthday gift, and other exclusive deals.
Vans: Join the Vans Family by creating an online account. Make sure to add your birthday because Vans wants to celebrate you with something special.
Vera Bradley: Register for a free account to receive exclusive offers and discounts (one reader reported receiving a $20 Vera Bradley Gift Card during their birthday month).
Waffle House: Join the Waffle House Regular’s Club and get a free order of hashbrowns just for signing up. You’ll also get exclusive specials, free coupons, and a possible birthday surprise like a free classic waffle.
Wendy’s: Sign up for a Wendy’s account via their mobile app and get coupons and promotions throughout the year and possibly something special on your birthday.
Which Wich: Sign up for the Vibe Club Rewards and get a free Wich on your birthday. You’ll also get a free 7″ Wich for every 75 points you accumulate.
Wienerschnitzel: Join the Wiener Lovers’ Club to get a birthday freebie. You’ll also receive a welcome offer for free food!
Wing Stop: Join the eClub and get a free gift on your birthday.
Yankee Candle Company: Join the Fragrance Family to earn points towards rewards and receive a free birthday gift. To ensure you get your birthday reward, add your birthday to your profile and sign up for emails.
Zaxby’s: Join the Zax Fanz Club for rewards, free stuff, and a possible birthday surprise!
Zio’s Italian Kitchen: Sign up for Z-Club-Birthday and you’ll enjoy up to $12 toward the price of your entrée on your birthday.
zPizza: Join the ztribe for rewards, special offers, and a possible birthday surprise!
Enjoy, and HAPPY BIRTHDAY! 🎉
oops, that KFC link is for Malaysia I think it says, I don’t think the USA KFC has a rewards program on their website. Ruby Tuesday sent a recent email, I think the old birthday special ended the 9th, email from 12/27, now it is a free dessert but they are saying more ways this year to earn free food and special offers. Love scanning this list each year to add new freebies&rewards to my list—yankee candle has a nice birthday reward, a small candle for the entry reward members but a full size large candle for the fragrance lovers group, got maybe a $26+ candle last year
Whoops! Thanks so much for catching that, Justina! The post has been updated! Their US site says “not yet, but keep a lookout for future offers,” so hoping those might pop up soon! 🤞 Glad you’ve enjoyed this post! 💞
welcome! A couple of birthday freebies not on the list came thru today the 1st, including 50pts from p&g rewards website and mcdonald’s rewards sent a free blueberry muffin/apple fritter/cinnamon roll
Thanks for sharing those additional freebies, Justina! 🤗
CVS birthday program has retired.
Thanks for the heads up! I’m seeing that now as well. 🥰 That option has been removed.
I love this post for getting ready for my Feb bday, then coming back to post the freebies—-mcdonalds: free muffin/apple pie/cinnamon roll, chickfila: free dessert (yes milkshake!), Starbucks: free beverage/food item, ulta: free deluxe sample (1 pg info in Jan mailer, Feb is a deluxe trial mascara), local popcorn place: mini bag of any flavor, dollar general: $2 off digital but it disappeared fast, can’t find it after clipping, Subway: cookie, Papa Johns pizza: free dessert, Jersey Mike’s subs: free reg sub, Wawa: free fountain bev/coffee/$2 off a hoagie, Ruby Tuesday: free dessert/salad bar addon, Chiptole: (arrived late in the day after much checking but) chips& side—oh! the best!: Free Yankee Candle $34 candle as a Fragrance Lover
thanks h2s! and some wallpapers from maybe pillsbury and betty crocker, printable coupon from I Can’t Believe it’s Not Butter and Colgate and CeraVe and Maybelline, % off from Mud Pie, Venus clothing, Target, and American Eagle… $off from Victoria Secret, Rite Aid, Tractor Supply pts off from Swagbucks, pts added from Chi and Energizer batteries and P&G rewards and Sparkling Ice rewards and Speedy Rewards, Redbox: free rental, (Papa Johns: chocolate chip cookie dessert specifically), Kohls: $5 Kohls Cash, local Nothing Bundt Cakes, free bundlet
Oh wow! Thanks for sharing all of the freebies you’ve spotted! Happy Birthday! Enjoy! ❤️🎉🥳