Over 240 Birthday Freebies, Coupons, & Deals (Where To Get Free Birthday Stuff in 2024)

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More Legit Freebies & Samples

Celebrate in style with the best birthday freebies, coupons, and deals! Here’s where to get free birthday stuff in 2024!

woman holding birthday cake

Celebrating your special day soon? How about some birthday freebies?

If so, be sure to take some time to browse through this extensive list of 2024 birthday freebies, coupons, and deals! And, if you have a friend or family member celebrating their big day soon, send them this post and encourage them to sign up for the birthday rewards below. Nothing takes the cake like an inbox full of free birthday stuff on your big day! 🎉

Oh, and if you’re not celebrating your birthday, be sure to check out our other restaurant deals!

Keep in mind that not all of the restaurants/stores above are located in every part of the country, so there may be some freebies that do not apply to you. If you notice a store or restaurant that is missing from the list or if you find a link that is no longer working, please comment below!

Enjoy these coupons & birthday freebies for 2024:

A&W root beer float which is one of the birthday freebies and free birthday stuff you can get in 2024

A&W Restaurants

Sign up for the Mug Club and score a birthday freebie A&W Root Beer Float on your big day.

Abuelo’s Mexican Restaurant

Sign up for Mi Abuelo’s rewards and receive a special reward on your birthday (you may need to visit the restaurant at least twice before your birthday month).

Acapulco Mexican Restaurant

Sign up for emails and get a free entrée on your birthday. Plus, new members can give their rewards number to their server to get a free guacamole for signing up.

Ace Hardware

Subscribe to Ace Rewards to get at least $5 off your purchase on your birthday (available at select locations only). You’ll score an additional $5 just for signing up!


Register for an account to receive a free birthday gift each year.

Albertsons Companies’ Grocery Stores

All Albertsons Companies’ grocery stores, including Safeway, Vons, Jewel-Osco, Shaw’s, Acme, Tom Thumb, Randalls, Carrs, Pavilions, and Star Market, will give you birthday freebies on your special day (up to $10 value!) when you sign up for their free Albertsons For U rewards program.

Altar’d State

Join Stand Out Rewards to get 50% off an item during the month of your birthday plus all kinds of other exclusive offers!

American Eagle

Sign up for AE’s Real Rewards Program and get $5 in birthday rewards.

American Girl

Sign up for AG Rewards and get birthday wishes and a special offer on your birthday.

AMC Theatres

Join AMC Stubs and get a free large popcorn and large fountain drink offer on your birthday. The offer will load to your rewards account on the 1st day of your birthday month. Rewards members also get a $5 AMC Stubs reward to spend on concessions for every 5,000 points spent.

Anastasia Beverly Hills

Sign up for an ABH Inner Circle Loyalty Rewards account online. Members of the program receive a free birthday month gift and a 10% off voucher on their anniversary.


Register for AnthroPerks to get a $20 welcome treat and a 20% off reward during your birthday month. To get the reward, sign up at least 2 weeks prior to your birthday month and subscribe to marketing emails.


For free birthday stuff, sign up for Applebee’s emails. You’ll score a free dessert on your birthday. Right now, you can also score a free appetizer just for joining.


For a special birthday deal, sign up for Arby’s Rewards. You’ll also score 25% off just for joining!

Au Bon Pain

Sign up for the e-Club, and you’ll receive valuable offers and a birthday freebie.

hand holding a salted auntie annes pretzel

Auntie Anne’s

Join Auntie Anne’s Rewards! If you spend $10 in a calendar year, you can snag a free pretzel on your birthday! You’ll also get a free pretzel after your first $1 spent. Plus, you earn 10 points for every $1 you spend!


Sign up for the AVEDA Plus Rewards, and you’ll receive a free birthday gift, free shipping on every order, rewards points for every purchase, double points on your birthday and first purchase, and more. Note that there is a one-time enrollment fee of $10 to join the rewards program, but it may be worth it if you love AVEDA. Plus, the fees pay themselves off thanks to these birthday freebies alone!

Backyard Burger

Join the Clubhouse and get a FREE Backyard Classic Burger plus a special birthday offer on your big day.

Barefoot Wines

If you’re 21+, sign up online for a Barefoot Wines account! Hip2Save readers report receiving a special birthday offer.


Join the Good Rewards loyalty program to earn points and get birthday freebies! If you don’t have a bareMinerals retailer near you, you can redeem this offer at the bareMinerals site. You’ll receive this offer on your birthday, and it will be valid for one month! You also score FREE shipping on foundation purchases!

Barnes & Noble

Premium members (a fee of $39.99 annually) receive a special birthday freebie each year.

holding a cup of Baskin Robbins ice cream

Baskin Robbins

Sign up for the Baskin Robbins birthday club and get a free small scoop for your birthday. You can add your family members to the account and also get a free small scoop on their big day!

Bath & Body Works

Sign up for Bath & Body Works Rewards and get $10 off a $30 purchase plus a FREE annual birthday gift.

bd’s Mongolian Grill

Join bd’s Rewards at least 30 days before your birthday to get a special birthday offer of a FREE bowl with the purchase of a bowl.


Join The Chef’s Table, and you’ll receive a complimentary $30 Benihana gift certificate to use during your birthday month.

Benefit Cosmetics

Pamper yourself with a free birthday brow arch at a Benefit Boutique near you! Simply show your ID during the calendar week of your birthday to get this freebie – no purchase or membership is required.


Join the e-Club and snag a sweet birthday reward to use on your special day. You also may possibly get an offer for a free appetizer or dessert upon sign up.

BJ’s Brewhouse

Join BJ’s Premier Rewards Plus to earn points with purchases, snag a FREE Pizookie just for signing up, and possibly score birthday freebies (some years the reward was a free Pizookie)!

Black Angus Steakhouse

Join the NEW BA Prime Club Rewards and get 5 points for every $1 purchased, snag a free dessert after 500 points, get access to exclusive deals, and score double the points during your birthday month. You might just score another special birthday offer too!

Black Bear Diner

Join the Black Bear Diner e-club! You’ll get a free welcome meal for signing up and another one on your birthday.

tons of bright colored Bobbi Brown lipsticks and blushes

Bobbi Brown Cosmetics

Sign up to be a BB Access member. You’ll receive an offer for $10 off $30 on your birthday. The program is tiered so the birthday gift gets better the more you spend with the top tier receiving a $50 egift card. You’ll also score free shipping and a 15% off welcome offer.

Boston Market

Download the Boston Market App to start earning rewards and special offers. Enter your birthday when creating your account and you’ll score a birthday surprise!

Bravo Cucina Italian

Sign up for the Bravo E-Club and get special rewards throughout the year including a possible birthday reward.

Brio Tuscan Grille

Sign up for the Brio E-Club and get special offers throughout the year, including possible birthday rewards.


Join Bruegger’s Bagels Inner Circle and you’ll snag a coupon for a free bagel with cream cheese upon sign-up and you’ll get the same offer on your birthday too.

Buca di Beppo

Join the Buca e-Club and get a $10 gift just for signing up and a possible birthday gift sent to your inbox. Upon sign up, you’ll also be automatically entered for a chance to win FREE pasta for a year!

Buffalo Wild Wings

Join Blazin’ Rewards to get 6 free wings during your birthday month as well as other free rewards and exclusive offers.

Young girl holding a large Birthday-themed teddy bear in front of her in a store

Build-A-Bear Workshop

Sign up for the Build-A-Bear Bonus Club and get a birthday surprise. Plus, earn one point for every $1 you spend (reach 100 points you’ll snag a $10 certificate).

Bumble and Bumble

Join Bb.Rewards to get a 15% off welcome offer and a 15% off reward for your birthday. You’ll also get free shipping and free deluxe samples!

Buttermilk Sky Pie

Score a voucher at the beginning of your birthday month for a free mini four-inch pie with the purchase of a four or nine-inch pie (valid the month of your birthday only) when you join the Pie Club.

Burger King

Join BK Rewards to score offers and deals throughout the year. You will also get 2X Crowns the entire month of your birthday.

casual pizza chain storefront

California Pizza Kitchen

Looking for birthday dinner restaurants? As a CPK Rewards member, enjoy fun perks and exclusive offers throughout the year! You’ll get a free birthday dessert on your birthday (or a free entree if you reach VIP level and above), earn 1 point for every $1 you spend, and a free starter within 24 hours of signing up.

Calvin Klein

Sign up for the Calvin Klein Preferred Loyalty Program to receive a free birthday gift. You’ll also get a $20 reward every time you earn 200 points!

Cantina Laredo

Join the e-Club and score a complimentary dessert for your birthday as well as a free appetizer just for signing up.

Captain D’s Seafood Kitchen

Sign up for Captain D’s rewards and download the app. You can earn points on every order and you might just get a birthday surprise on your special day!

Caribou Coffee

If you love birthday freebies, sign up for Caribou Perks in 2024. You’ll snag a FREE drink during the week of your birthday and also earn a free medium beverage after your first visit. Plus, you’ll earn 1 point for every $1 spent when ordering in-store and 2 points for every $1 spent when ordering ahead using the Caribou Coffee app!


Sign up for the Cattlemens VIP e-Club and you’ll get loyalty coupons annually and on your birthday.

Champp’s Kitchen and Bar

Join Champp’s MVP Loyalty program and get a possible free birthday reward and other promotions when you sign up.

Cheddar’s Scratch Kitchen

Join the club to get a free dessert on your birthday plus you’ll get free chips and homemade queso just for signing up!

hand holding Chick-fil-A bag


Chick-fil-A One offers countless promotions including a birthday rewards offer that is valid for 30 days.


Sign up for Chico’s Rewards+ to receive a special offer (rumored to be a $10 rewards certificate) mailed to you on your birthday! You will only receive the birthday offer if you’ve shopped at Chico’s within the last 12 months. You must also fully complete your membership profile – online or in-store to ensure it includes your birthdate.


Sign up for My Chili’s Rewards and receive a free dessert on your birthday and other fun rewards like FREE chips and salsa or a FREE non-alcoholic beverage anytime you order $5 or more and have visited the restaurant within the past 45 days.


Join Chipotle Rewards and you’ll get free guac after signing up and placing your first order. Chipotle also promises to give you a birthday reward on your big day.

Chuck E Cheese

Download the Chuck E Cheese app to receive coupon offers, rewards for your kids’ birthdays and half-birthdays, and more. You’ll also score 500 tickets just for joining.


Sign up for Cinemark emails or their Movie Rewards to receive a special birthday offer.


Join Cinnabon Rewards to earn points and score a FREE cold brew on your birthday. You’ll also receive a 4-count of BonBites just for signing up.

Claim Jumper

Join Claim Jumper’s loyalty program and get a possible free birthday reward and other promotions when you sign up.


If you want to get free birthday stuff on your big day, join C. Club. You’ll receive a birthday coupon worth at least $5 every single year on your big day. You can also score a $5 reward every time you shop twice and you can get free earrings for a year if you get your ears pierced at Claire’s.


Sign up for Clinique Smart Rewards to get 15% off your first online order, free shipping, and a birthday gift with a $45 purchase.

CMX Cinemas

CMX loves giving away free birthday stuff. Join CMX Rewards to receive a FREE ticket on your birthday and anniversary, access to $7 movies on Wednesdays, and points each time you buy tickets or concessions. If you reach Diamond tier status, you’ll also get a $20 food and beverage voucher on your birthday.

person holding two coldstone creamery cups

Coldstone Creamery

Join the My Coldstone Club Rewards, and you’ll get a BOGO FREE ice cream creation on your birthday and another Buy 1, Get 1 Free offer just for signing up.

Corner Bakery Cafe

Join Corner Bakery Rewards and you’ll get 5 points for every $1, $5 off your next purchase just for signing up, and a FREE bakery treat for your birthday.

Country Buffet/Ryan’s/Hometown Buffet/Fire Mountain

Join the Crave Connection and get exclusive deals plus a coupon on your birthday.

Crumbl Cookie

Join the birthday club loyalty program on the Crumbl Cookies app, and receive a voucher for a free cookie on your birthday!


Join My-Culvers to snag your family birthday rewards in 2024. On your special day, you can get a free 1-scoop dish with a topping. Add the birthdates of your family members so they can celebrate too!


Sign up for ExtraCare Rewards to save money at the store and get a $3 birthday reward.

Dairy Queen

Join DQ Rewards to get special promotions plus an extra special reward on your birthday. Don’t forget to download the DQ Rewards app for more great deals.

Del Taco

Join the Del Yeah! Rewards and get a coupon for a free regular premium shake on your birthday (or a free dessert once you hit Inferno level). You can also get free coffee or tea before 11 am with a purchase. Plus, get an offer for 2 FREE tacos when you sign up!

plate with pancakes bacon and eggs at ihop, one of the restaurants with birthday freebies and free birthday stuff


Sign up for Denny’s Rewards and get a free treat on your birthday. Plus, get an offer for 20% off after signing up.

DSW – Designer Shoe Warehouse

Sign up to be a DSW VIP and you’ll snag a $5 birthday gift certificate. You’ll also score free shipping on anything and a 20% off offer after your first purchase!

Disney Movie Insiders

Check your Inbox for possible free birthday rewards in the form of points on your birthday.

Driscoll’s Berries

Sign up for Driscoll’s Berry Rewards Program and get exclusive access to special offers, coupons, and giveaways including a special berry birthday freebies offer for your big day.

Dunkin’ Donuts

Sign up for Dunkin Rewards and get 3x the points on the day before, the day of, and the day after your birthday when you make a purchase during those days.

Dunn Brothers Coffee

Download the Dunn Brothers Coffee Rewards App and get a free $5 credit on your birthday. Also, get a $3 credit just for downloading, and earn $2 for every $30 you spend.

Dutch Bros Coffee

For birthday freebies, download The Dutch Bros App to join Dutch Rewards. You’ll get a FREE drink on your birthday and other offers. You may also get a coupon for 50% off a drink on your birthday and you’ll score a FREE medium drink just for downloading the app and signing up.

Eddie Bauer

Sign up for Eddie Bauer Adventure Rewards to score a free birthday gift and other exclusive offers.

person with a tee shirt that says college holding a bagel and coffee

Einstein Bros Bagels

Join Einstein Bros. Rewards (sometimes called The Schmear Society Rewards) and enjoy exclusive deals throughout the year including a birthday offer of a free egg sandwich. Plus, get a free bagel and shmear just for signing up and unlock a free unlimited coffee offer.

El Torito

Join El Torito’s e-club to get special offers like a free guacamole for signing up and a birthday perk of a complimentary entree.

e.l.f. Cosmetics

Join the Beauty Squad to score discounts, free products, and a birthday gift.


Sign up to be an Express insider member to receive points with every purchase and special rewards throughout the year based on your purchases. You will also receive birthday freebies on your special day and your half birthday too!

Famous Dave’s

Join the Famous Nation email club to get special offers and a possible birthday surprise emailed to you! You can also get a $5 off reward just for signing up for the Rewards App and a $10 reward for every $100 spent!
*This offer varies between locations, so you may want to call and see what the offer entails.

Famous Footwear

Sign up for the Famously You Rewards and get 2x the points during your birthday month AND a $5 birthday reward. Plus, get free shipping every day, exclusive rewards, one point for every $1 spent, and more!


Download Fazoli’s app or join the online portal and you can collect points and receive special birthday and anniversary offers.

hand holding half a firehouse sub, one of the birthday freebies of 2024, above a basket and drink cup

Firehouse Subs

Sign up for Firehouse Rewards before your birthday and score a free medium celebratory sub on your birthday or within the following six days of your birthday. You must make a minimum purchase of $1 to collect your reward.

Eat keto? Check out our Firehouse Subs Keto Dining Guide!

First Watch Daytime Cafe

Sign up to receive emails and you’ll receive a special coupon for your birthday.


Sign up for Fresh Rewards and you’ll receive a special gift when you sign up and on your birthday. Plus, you’ll earn one point for every dollar you spend in-store and online, get double points during your birthday month, and get a $20 reward when you reach 500 points.

Genghis Grill

Join Genghis Rewards at least 30 days before your birthday by downloading the app or signing up online. On your birthday, you’ll get a FREE bowl with the purchase of any bowl. You’ll also earn a point for every $1 you spend. The BOGO deal makes it one of the good birthday dinner restaurants to celebrate with a friend.

Gigi’s Cupcakes

Download the Gig’s App for iOS or Android to receive special offers and a possible birthday gift.


Sign up for myGNC to get 3% cash back on all purchases, a $10 cash back birthday reward, and a $5 cash back welcome bonus.

godiva chocolates


Sign up for the free Godiva account to score a 15% off welcome offer and a possible birthday gift!

Golden Corral

Join the Good as Gold Rewards club for exclusive coupons, a free drink, and special birthday offers! Don’t forget to sign up for Golden Corral Rewards via the Golden Corral App – you’ll earn points and snag $5 off your first order of $25.

Goodcents Deli Fresh Subs

Join the GoodCents Club to earn points, special offers, and a free 8″ sub on your birthday.

Good Times Burgers & Frozen Custard

Join the e-club and/or download the app for the latest news, offers, and a possible birthday treat.

Graeter’s Ice Cream

Receive a birthday treat special promotions, and a FREE cone when you download Graeter’s Rewards app and create a Sweet Rewards account. To receive the birthday gift, you must have made at least one purchase in the 12 months prior to your birthday.

Great American Cookies Choc Chip birthday freebies

Great American Cookies

Download the Great American Cookies app and sign up for rewards. You’ll get a $5 reward when you sign up and make your first purchase. You’ll also get exclusive offers during holidays, anniversaries, and birthdays and more.

Green Mill Restaurant & Bar

Join Green Mill Rewards and earn one point for every dollar you spend on purchases at Green Mill; for every 200 points earned you will receive a $10 reward certificate. Plus, you’ll receive an anniversary reward and a free small one-topping Deep Dish Pizza for your birthday!

Grimaldi’s Pizzeria

Thinking, “Where can I get free stuff on my birthday?” Grimaldi’s Pizzeria! Join the Grimaldi Pizzeria Rewards and you’ll receive a FREE appetizer for signing up, a $10 reward after 1000 points, and a FREE 16″ cheese pizza on your birthday. You must make a purchase to qualify, but it’s still one of the affordable birthday dinner restaurants.


Become a member to receive a 10% off welcome offer, a free birthday treat, free shipping offers, and more.

The Habit Burger & Grill

Become a member and receive a special birthday offer.

Happy Joe’s Pizza

Become a Joe’s Rewards Loyalty Member to receive a free birthday offer plus $5 off a purchase of $20 just for signing up!


Join Hollister House Rewards for a special discounts and double the points during your birthday month. As of January 2024, new members can also snag $10 off a $40 purchase.

a honey baked ham

Honey Baked Ham

Join Honey Baked Ham Rewards where you’ll earn 1 Honey Baked Piggy Point for every $1 spent, receive $9 in Honey Baked Cash after your first purchases, and another $9 in Honey Baked Cash on your birthday.

Hot Topic

Join the Hot Topic Rewards to get free anniversary and birthday rewards. You’ll also receive 1 point for every $1 spent, exclusive offers, early access to sales, and $5 for every 100 points you earn.


This popular restaurant is one of the places where to get free stuff on your birthday. Sign up for the email club and get $10 off for registering and you’ll score a free entrée on your special day.

HuHot Mongolian Grill

To collect free stuff on your birthday, sign up for HuHot Rewards. You’ll get $5 off your next meal for joining, receive a Buy One Get One Free offer on your birthday, and get a chance to earn a free appetizer, dessert, or meal.


Sign up for IHOP Rewards and receive a free stack of pancakes on your birthday plus other great offers.


Become an IKEA Family member and you’ll receive a free hot coffee or tea every time you visit plus free member discounts, free workshops, and a free birthday surprise.


Sign up for a J. Crew Passport account to score birthday freebies, free shipping, and even free monogramming!

Jamba Juice

Wondering how to get free stuff on your birthday? Join My Jamba Rewards and get 50% off a smoothie for signing up and a free smoothie on your birthday.

Jason’s Deli

Sign up for Deli Dollars to get a reward for a FREE birthday dessert valid for up to 30 days. This reward can be redeemed online, through the app, or in person.


Sign up for JCPenney Rewards and get special offers,  coupons, a $10 CashPass reward every 200 points, and another $10 CashPass reward on your birthday.

Jersey Mike’s Subs

Jersey Mike’s has put a pause on their free birthday subs while the company reviews their policy. In the meantime, sign up for MyMikes to earn Shore Points redeemable for free subs.

Eat keto? Check out our Jersey Mike’s Keto Dining Guide!

store bought wrapped up sandwich next to store bought soda

Jimmy John’s

Sign up for Freaky Fast Rewards and earn an 8″ sandwich for free after placing your first order (includes Favorite, Original, or Plain Slim). Plus, Frequent Freakers may receive special birthday surprises!

Joe’s Crab Shack

Sign up for Joe’s Catch e-Club and get a coupon for a free appetizer and a possible birthday surprise.

Johnny Carino’s

Join the e-Club and get access to specials, promotions, and a possible birthday surprise. Plus, get a free pepperoni pizza for signing up.

Juice It Up

Get a free Medium Classic Smoothie when you sign up for Juice It Up Rewards plus receive a free birthday reward and more!

Kate Somerville

Join Kate Somerville Rewards to earn points that can be redeemed towards discounts. On your birthday, you’ll get at least 100 free points.

Kendra Scott

When you sign up for rewards with Kendra Scott, you’ll receive 50% off one Fashion Jewelry item and/or 25% off one Fine, Sterling Silver, or Home Collection item! You’ll also score a special birthday gift!


Sign up for the Kohl’s Rewards program, and you’ll snag a special coupon birthday offer (will vary; may be 50 points or even a $5 reward). Plus, you’ll earn at least 5% Kohl’s Rewards on every purchase plus earn $10 Kohl’s Cash for every $50 you spend!

hand holding an original glazed krispy kreme doughnut, one of the birthday freebies and free birthday stuff you can get in 2024

Krispy Kreme

Each Krispy Kreme store offers a different birthday promotion (some stores even offer a free dozen doughnuts and coffee on your birthday) so be sure to call your local store for more details. Plus, get a free doughnut just for signing up with Krispy Kreme Rewards!

Kylie Cosmetics

Beauty lovers can sign up for rewards to get free birthday stuff. You’ll receive a present each year on your special day plus exclusive discounts throughout the year.

Kwik Trip

Join the Kwik Rewards and get exclusive coupons, discounts, and possible special offers on your birthday.


Sign up for L’ange Rewards to get 500 points on your birthday.


Sign up for Lancôme Elite Rewards to score free shipping, exclusive offers, and a birthday gift each year of at least 20% off.


Join the Landry’s Select Club (you will need to pay a one-time $25 enrollment fee) and receive instant benefits including a $25 reward to use on your next visit. Plus, you’ll get a $25 Birthday Reward, Priority Seating, a $25 Reward for every $250 you spend, and more!

Lane Bryant

Sign up for a free membership and score 10 points per every $1 you spend and get a special birthday offer each year.

Ledo Pizza

Sign up for their e-club and get a free 8″ cheese pizza after your first order and another surprise on your birthday! You’ll also get 200 points just for signing up and 5 points for every $1 you spend!


Join Leonisa Premium Perks to score 25% off sitewide and snag a possible birthday offer.


Become a Levi’s Red Tab member to get free shipping, free hemming at Levi’s Tailor Shops, exclusive offers, and a personalized birthday offer.

LOFT + Anne Taylor

Sign up for StyleRewards online. It’s a free rewards program that offers you at least a $15 birthday reward plus several perks like $10 for every 1000 points.

Logan’s Roadhouse

Sign up to become Logan’s VIP and you’ll get a coupon for a free dessert on your birthday plus other offers throughout the year. Earn a 1 point per $1 spent and redeem your rewards for free appetizers, free entrees, and $5 off coupons.

chocolate desserts

Longhorn Steakhouse:

Join the e-Club and receive a free appetizer, exclusive coupons, and a special offer on your birthday.

MAC Cosmetics

Become a MAC Lover and be rewarded for your loyalty with special offers throughout the year. You’ll score a 15% off welcome offer, free shipping, double points during your birthday month, and a special birthday gift (tiers Silver & Gold).


Join Macy’s Star Rewards program to get exclusive offers and a birthday surprise! You don’t have to have a Macy’s credit card to join the Bronze level.


Become a Madewell Insider at least 3 days before your birthday. You’ll receive a birthday freebie of $25 off, free shipping, free returns, and even free hemming on Madewell jeans. You must have made a purchase within the last 12 months to receive your birthday offer. Birthday offers and redemption instructions will be emailed to you.

Maggiano’s Little Italy

As far as birthday dinner restaurants go, Maggiano’s rarely disappoints. Sign up for the e-club and receive a $10 off coupon as well as a birthday gift and an anniversary gift.

Marble Slab Creamery/MaggieMoo’s

Join the Slab Happy Rewards and get a $5 reward after your first purchase plus enjoy sweet offers on your birthday, anniversary, and special holidays.

Marie Callender’s

Join Marie Callender’s E-Club and get a special offer on your next visit. You’ll also receive exclusive e-mail offers for your birthdays and anniversaries (may vary by region).


Join mymaurices rewards and earn $5 for signing up plus get a birthday discount to celebrate your special day.

Mission BBQ

When you sign up for emails with their Birthday Brigade, Mission BBQ will give you free chow on your birthday!

McAlister’s Deli

Sign up for McAlister’s Rewards and receive a special birthday treat! You’ll also get a FREE tea as a welcome gift.


Download the app to score access to exclusive deals. Plus join MyMcDonald’s Rewards to earn points on every order to redeem for free McDonald’s menu items.

The Melting Pot

Become a member of Club Fondue, and you’ll receive a complimentary box of six Signature Dipped Strawberries when you register plus awesome birthday vouchers!

Menchie’s Frozen Yogurt

Score a free $5 frozen yogurt every 50 smiles and again on your birthday when you join the mySmileage Program. You’ll also receive 25 smiles just for signing up!

Mimi’s Cafe

Join Mimi’s e-Club to receive special offers and a sweet reward on your birthday.

Moe’s Southwest Grill

Join Moe’s Rewards and get a surprise on your birthday. You’ll also get a free cup of queso just for signing up!


Sign up for Nautica Rewards and in addition to earning points, you’ll get a possible special discount on your birthday.

Nick-N-Willy’s Pizza

Sign up for Nick-N-Willy’s e-Deals and get a special birthday offer.


Become a Nike member and you’ll receive a special reward each year on your birthday.

Nine West

Sign up to be a 9W Rewards member and start earning points that can be redeemed for discounts. You’ll get 1000 points – equal to 15% off – when you celebrate your birthday.

using chopsticks to eat noodles

Noodles & Company

Sign up for Noodles Rewards to get a free dessert or entrée on your birthday. You’ll also receive an offer for a FREE regular entrée after your first purchase!

Not Your Average Joe’s

Join the email club to receive special offers, a 15% off welcome gift, and an annual birthday gift!

Nothing Bundt Cakes

Join the eClub and get a free Bundtlet on your birthday.


Sign up for the Passport Club and receive a unique savings code on your birthday.


Join the O’Club Family and receive a free appetizer just for signing up and a yummy birthday gift each year.

Old Chicago

Deciding which of the birthday dinner restaurants to go to this year? Consider Old Chicago. If you sign up for OC Rewards you’ll get special offers throughout the year including a FREE pizza on your birthday, $5 off $25 when you download the app, and a free starter when you sign up and again after your first purchase.

Old Navy

Sign up for Navyist Rewards to score exclusive coupons, a birthday treat, and the ability to get rewards at Old Navy, Gap, Athleta, and Banana Republic!

Olive Garden

Sign up for the eClub and get a possible special birthday offer.

On the Border Mexican Grill & Cantina

Join Border Rewards and get a free welcome item, a free birthday treat, $2 off queso every single day, plus bonus rewards just for being a member.

Outback Steakhouse

Sign up for rewards to get a possible birthday surprise and receive special offers all throughout the year!

Panera's apple pie thumbprint almond cookie

Panera Bread

Sign up for MyPanera to get a free pastry and $0 delivery fees for the first 30 days. You’ll also score a free treat on your birthday.

Papa Johns

Join Papa Rewards and get a free dessert on your birthday! View the FAQs here. You’ll also earn points that can be redeemed for discounts on food.

Papa Murphy’s

Join MySlice Rewards and you’ll get a reward just for signing up. You’ll also receive a free pizza reward on your birthday (up to a $16 value). To snag the birthday freebie, you must make a qualifying purchase at least 180 days before your birthday.

Paula’s Choice Skincare

Join Paula’s Choice Perks and you’ll receive a 15% off welcome offer and a birthday gift.

Peet’s Coffee

Sign up for Peetnik Rewards and you’ll get a free beverage on your birthday and 25 points on your Peetnik Rewards anniversary. After your first purchase, the company even rewards you with 125 points that can be used on free drinks, breakfast sandwiches, and more!


Join MyPerkins and get a coupon for 20% off upon sign-up PLUS get a special birthday offer.


Freebies aren’t just for humans – sign up your favorite furry friend for Petco’s Vital Care Core to earn points, get members-only pricing, and get free grooming offers. Make sure to fill out your pet’s profile online and add their birthday as they might just get a special birthday offer.

Did you know that these restaurants offer free or cheap treats for your dog?


Join PetSmart Treats to earn points, get exclusive offers, score free shipping on orders over $49, and snag a special birthday reward on your pet’s birthday.

P.F. Chang’s

Sign up for P.F. Chang’s Rewards for a free appetizer or signature dessert during your birthday month, as well as special rewards throughout the year and 1,000 points just for signing up.


Join philosophers Rewards to get access to members-only sales, free shipping on orders $50+, and collect birthday freebies of up to $20 off when you provide your birthdate.

Pick Up Stix

Sign up for Pick Up Stix Rewards or download the mobile app to earn points towards free items and get a possible birthday coupon.


Download the Pinkberry App to get rewarded with a free yogurt after 10 purchases another free yogurt on your birthday!

Pizza Hut

Sign up for the Hut Rewards Program and receive a special offer on your birthday.

Pizza Ranch

Join Ranch Rewards and you’ll receive a $5 birthday bonus and other special offers.

Planet Smoothie

Sign up for the Planet SmoothiE-Club and get a free $6 birthday reward plus $5 for every 50 points you earn.

Poppy & Pout

If you love Poppy & Pout like Hip2Save’s Sara, join their rewards program to start earning points that you can redeem for discounts. You’ll also get 100 free points on your birthday.

Potbelly sandwich BOGO offer birthday freebies

Potbelly Sandwich Shop

For birthday freebies, sign up for Potbelly Perks to receive a cookie or Dream Bar on your birthday, a free original sandwich after your first purchase of $5 or more, and more!


Join the rewards and get exclusive offers for your birthday and other special occasions.


Join Club Publix for a free birthday gift and coupons toward the products you purchase regularly. You’ll also get $5 off your next purchase of $20 or more.

Qdoba Mexican Grill

Sign up for Qdoba Rewards to earn free food. Depending on your tier, you’ll receive free queso and chips or a free entree on your birthday.


Join Quickcheck rewards to score a free chocolate chunk cookie on your birthday. You’ll also be able to earn free food and coupons throughout the year.


Sign up for the Quiznos Loyalty Club and receive a Buy One Get One Free 8″ sub.


Become a RaceTrac loyalty member via mobile app or email to score tons of free items, coupons, insider information, and more.

Rainforest Cafe

This family-friendly spot is one of the best birthday dinner restaurants. That’s because if you sign up for the Landry’s Select Club you’ll get special offers throughout the year including a $25 birthday coupon. You can also join the Rainforest Eclub for another possible birthday offer.

Raising Cane’s

Join the Caniac Club and get a free box combo for signing up and a free drink on your birthday as well as a BOGO box combo for your anniversary (must sign up in person).

Rally’s and Checkers

Sign up for Rally’s Rewards Loyalty App and include your birthday in your account information to receive a birthday reward (must sign up 60 days prior to your birthday). You must have made a purchase in the last 12 months. You’ll also get 250 points just for signing up. That’s halfway to a $5 reward!


Create a Redbox account and get birthday perks like $2 off a rental! You’ll also get $2 off or a free 1-night rental just for signing up.

Red Lobster

Sign up for My Red Lobster Rewards to collect tons of perks. The current welcome offer is 10% off dine-in reward and 12 FREE Cheddar Biscuits to go with any $15 order. You’ll also get a free birthday reward each year.

Red Robin

Craving American birthday dinner restaurants? Join Red Robin Royalty and get a free burger on your birthday available for use any day during your birthday month – this offer is valid for dine-in only and there is a minimum purchase requirement of $4.99. The kiddo’s can score a free kids’ meal on their birthday too. Plus, you’ll get a free appetizer just for signing up!


Sign up to be a Reebok account holder and receive free shipping, exclusive offers, and a possible annual birthday gift.


Download the Rita’s Ice App and receive exclusive offers all year plus a special birthday reward.

Rock Bottom Restaurant & Brewery

Join the Rock Rewards and get a free dessert on your birthday.

Rubio’s Coastal Grill

One of the good birthday dinner restaurants to visit is Rubio’s. When you sign up for Rubio’s Rewards you’ll receive $5 off your first order and you’ll also get some sweet birthday freebies!

Ruby Tuesday

Join Ruby Tuesday’s SoConnected and you’ll collect both sign-up and birthday freebies in 2024.


Sign up for Sbarro Rewards online or on the app to get a free slice of pizza with any $5 purchase on your birthday.

Scooter’s Coffeehouse

Sign up for Scooter’s app to get possible birthday rewards.

sephora store inside of kohl's, which is one of the places to score birthday freebies and rewards


Become a Beauty Insider and get a free birthday gift and the opportunity to earn points and score more rewards. Note that no purchase is necessary when redeeming your gift in-store. To redeem online, a $25 merchandise purchase is required and the gift will be available at checkout.

Smokey Bones BBQ

As a member of the Bones Club, you’ll get $5 off your next meal plus 50 reward points for signing up. Plus, you may get sweet rewards on your birthday.

Smoothie King

Join Healthy Rewards and receive an instant $2 reward when you sign up, free upgrades from 20 oz. to 32 oz. on Fridays, plus a free bonus smoothie on your birthday.


As a member of Soma Rewards, you’ll get reward offers that entail discounts on merchandise. You can even combine up to 5 different reward offers on one transaction. Plus, you’ll get a special reward on your birthday.


Download the Sonic app to get 1/2 price slushies and drinks every time you place a mobile order. You’ll also get other great offers and a possible surprise on your birthday.

Sonny’s BBQ

‘Q Crew Perks include $5 off your first purchase of $25 or more and get a free Big Deal Combo on your birthday.

Souper Salad

Sign up for the Souper Fresh eClub and get deals throughout the year and a possible birthday offer. If the link to the eClub sign up isn’t working, contact your nearest location for more information.

Sprinkles Cupcakes

Sign up for Sprinkles Perks and get a free birthday perk loaded the Wednesday before your birthday. You’ll receive at least one free cupcake and the birthday rewards increase with each tier. Birthday rewards are valid for 30 days!


Sign up for Starbucks Rewards and get a free food or drink item to celebrate your birthday. You’ll also get free tea and brewed coffee refills.

Check out the latest Starbucks promotions!

Steak n Shake Milkshake

Steak n’ Shake: Sign up for Steak n’ Shake Rewards and you’ll possibly snag birthday freebies.

Stride Rite: Join the little loyals program to get earn points towards discounts. You’ll receive 25 free points on your birthday,

Sunglass Hut: Register for Sun Perks and receive special offers throughout the year, including around your birthday (one reader reported receiving a $20 gift card during their birthday month).

Taco Bell: Download the Taco Bell Rewards app to get exclusive offers, a free welcome gift, and birthday freebies like a Mountain Dew Baja Blast Freeze.

Taco Cabana: Sign up for the My TC! Loyalty Program and receive a free $5 reward and 50 points at sign-up. Plus, you’ll receive a special birthday gift.

Taco Time: Download the Taco Time mobile app and snag various coupons.

Target: Join Target Circle for various savings, including 5% off your birthday shopping spree.

tarte Cosmetics: Join tarte perks to get earn points, get exclusive discounts, receive free shipping and returns, and score a birthday freebie each year.

TCBY: Love dessert birthday freebies? Sign up for the TCBY Froyo Club Rewards app in 2024 to get great offers all year and a free birthday froyo up to a $5 value during your special month. Don’t forget to join the TCBY Email Club to get more exclusive offers and possible birthday surprises.

Ted’s Montana Grill: Sign up to be Ted’s insider and you’ll receive special offers and a complimentary dessert on your birthday and a free appetizer on your anniversary. Sign up at the bottom of their website.

Texas De Brazil: Sign up for the Texas de Brazil eClub and receive a welcome gift of $20 off a dinner for two plus receive a complimentary birthday and anniversary gift.

Texas Roadhouse: Join the VIP Club and get delicious gifts and other fun stuff!

slice of celebration cheesecake from the cheesecake factory

The Cheesecake Factory: Who doesn’t like delicious birthday freebies? Register for The Cheesecake Factory Rewards and get a free slice of cheesecake on your birthday.

The Children’s Place: Sign up for My Place Rewards to get amazing offers and at least 20% off on your child’s birthday. You’ll also get points when you shop at Gymboree and Sugar & Jade!

The Container Store: Sign up to become an Organized Insider and get surprise perks, a $10 off sign-up bonus, and a birthday discount of 15% off or more!

The Fresh Market: Sign up for the Ultimate Loyalty Experience to score exclusive savings on high-quality products, rewards, and a FREE slice of birthday cake during your birthday month!

The Habit Burger: Sign up for their rewards to score a FREE cheeseburger for your birthday!

The North Face: Join the XPLR Pass to earn points toward gear plus receive exclusive deals, free products, and a special birthday shoutout. You’ll also score 10% off your first purchase.

The Spaghetti Warehouse Restaurant: Sign up for the Warehouse Club and get a coupon for a free appetizer with an entrée purchase upon sign-up and snag a coupon for a free special birthday meal!

T.G.I. Friday’s: Sign up for Friday’s Rewards and you’ll snag surprise birthday freebies and get perks like free chips and salsa and $3 off appetizers.

Tommy Hilfiger: Join the Hilfiger Club to get 20% off your first purchase, a special birthday bonus, invitations to special events, and other exclusive offers.

TOMS: If you’re a fan of these comfy shoes, join TOMS rewards where you can score a free birthday reward of at least 15% off!

Torrid: Score a free birthday gift and other promotions when you sign up for Torrid Rewards. You can even get $25 Torrid Cash for every $50 you spend!

Tucanos Brazilian Grill: Sign up for Club Tucanos and get one free meal during your birthday month.

Tupelo Honey Cafe: Enjoy $5 off your first purchase when you join the Tupelo Honey Loyalty Program, plus $20 off for your birthday!

ULTA Beauty: Sign up for the Ultimate Rewards program for special offers throughout the year. During your birthday month, you’ll get a free gift and 2X bonus points on all purchases. If you reach Platinum status, you’ll also get a $10 coupon for your birthday.

Check out the latest Ulta deals!

urban decay naked honey palette

Urban Decay: If you like makeup and birthday freebies, sign up for the UD Beauty Junkies Rewards Program. You’ll score a welcome bonus, an annual birthday gift, and other exclusive deals.

Vans: Join the Vans Family by creating an online account. Make sure to complete your profile and add your birthday to your account because Vans wants to celebrate you with something special.

Vera Bradley: Register for a free account to receive exclusive offers and discounts (one reader reported receiving a $20 Vera Bradley Gift Card during their birthday month).

Waffle House: Join the Waffle House Regular’s Club and get a free order of hashbrowns just for signing up. You’ll also get exclusive specials, free coupons, and a possible birthday surprise like a free classic waffle.

Wendy’s: Sign up for a Wendy’s account via their mobile app and get coupons and promotions throughout the year and possibly something special on your birthday.

a Which wich sandwich, which is a restaurant on our birthday freebie list

Which Wich: Sign up for the Vibe Club Rewards and get a free Wich on your birthday. To snag your birthday rewards you must make a purchase within 11 months of your next birthday and use your offer within 7 days. In addition to the birthday freebies, you get a free drink just for joining and a free 7″ Wich for every 75 points you accumulate.

Wienerschnitzel: Join the Wiener Lovers’ Club to get birthday freebies. You’ll also receive a welcome offer for free food!

Wing Stop: Join the eClub and get a free gift on your birthday.

World Market: When you join the World Market Rewards Program, members will get a great offer each year and a birthday surprise!

Yankee Candle Company: Join the Fragrance Family to earn points towards rewards and receive a free birthday gift. To ensure you get your birthday reward, add your birthday to your member profile and sign up for emails.

Zaxby’s: Join the Zax Fanz Club for rewards and possible free birthday stuff. For a limited time in 2024, you’ll get a sign-up reward of 5 Chicken Fingerz with Zax Sauce when you spend $5 or more.

Zio’s Pizzeria:  Sign up for Zio’s The Inner Circle and receive 20% off your first order, participate in weekly drawings for free food, and receive birthday freebies of cinna’ or garlic knots on your birthday.

zPizza: Join the ztribe for rewards, special offers, and a possible birthday surprise!

Enjoy, and HAPPY BIRTHDAY! 🎉

About the writer:

Kara is a writer and photographer from the Midwest. Her creative work has appeared in various publications over the past decade. With a background in finance, she loves to be money-savvy.

Join The Discussion

Comments 23

  1. Justina

    I love this post for getting ready for my Feb bday, then coming back to post the freebies—-mcdonalds: free muffin/apple pie/cinnamon roll, chickfila: free dessert (yes milkshake!), Starbucks: free beverage/food item, ulta: free deluxe sample (1 pg info in Jan mailer, Feb is a deluxe trial mascara), local popcorn place: mini bag of any flavor, dollar general: $2 off digital but it disappeared fast, can’t find it after clipping, Subway: cookie, Papa Johns pizza: free dessert, Jersey Mike’s subs: free reg sub, Wawa: free fountain bev/coffee/$2 off a hoagie, Ruby Tuesday: free dessert/salad bar addon, Chiptole: (arrived late in the day after much checking but) chips& side—oh! the best!: Free Yankee Candle $34 candle as a Fragrance Lover

    • Justina

      thanks h2s! and some wallpapers from maybe pillsbury and betty crocker, printable coupon from I Can’t Believe it’s Not Butter and Colgate and CeraVe and Maybelline, % off from Mud Pie, Venus clothing, Target, and American Eagle… $off from Victoria Secret, Rite Aid, Tractor Supply pts off from Swagbucks, pts added from Chi and Energizer batteries and P&G rewards and Sparkling Ice rewards and Speedy Rewards, Redbox: free rental, (Papa Johns: chocolate chip cookie dessert specifically), Kohls: $5 Kohls Cash, local Nothing Bundt Cakes, free bundlet

      • Amber (Hip Sidekick)

        Oh wow! Thanks for sharing all of the freebies you’ve spotted! Happy Birthday! Enjoy! β€οΈπŸŽ‰πŸ₯³

  2. leroy C conrad

    Loved the stuff and pictures!!!!!!!!!!!!!!!!!!!!!!

    • Amber (Hip Sidekick)

      Aww, Glad to hear that! Thanks for the sweet feedback! πŸ€—β€οΈ

  3. Ke11yB

    Don’t forget about the Habit Burger for a free burger

    • Jessica (Hip Sidekick)

      Thank you for mentioning this! πŸ”πŸŽ‰ We’ve added them to the list. πŸ₯°

  4. Rosa

    On Jersey Mike’s they are giving enough points to get a free regular sub. My birthday was just last week and I got the points!

    • Jessica (Hip Sidekick)

      SWEET! Thanks for letting us know, Rosa. Happy belated birthday! πŸ₯³πŸ’œ

    • Sarah

      How do you add your birthday to receive points. I am logged in and can’t find where to add it.

  5. Pat

    This needs updating. Kellogg’s Family Rewards has been over for quite awhile.

    • Jessica (Hip Sidekick)

      Hey there Pat! I’m not seeing any mention of that rewards program in the post. Is it maybe a different one? If so, we’d love to check it out to be sure our post has accurate details. ❀️

  6. ALReeve

    Jersey Mikes is doing free subs for birthdays! I contacted them and they are supposed to be loading my account with a free sub on my birthday tomorrow (Leap Day!!)! Also, I don’t think Noodles does free bowls anymore. I haven’t gotten anything from them for years! My go to places for freebies are of course Starbucks, Mcallisters, Nothing Bunt Cakes, BJs pizookies and Chick fil a shake. I haven’t gotten anything from Chick fil a yet though so I’ll see. I miss the free meals on birthdays or even a B1G1 like places used to do…not as much of that anymore.

    • Amber (Hip Sidekick)

      Thanks for the heads up on your Jersey Mike’s score and for sharing your favorite B-day Freebies!! It seems the details for the Birthday reward from Jersy Mike’s hasn’t changed online. It may vary by location. Happy you could snag yours and Happy Birthday! πŸ₯°πŸŽ‰β€οΈ

  7. Sarah

    My birthday was yesterday, and Moe’s only gave me a free cup of queso or guac. I think their free birthday burrito offer might have ended. It says on their website now that you get a “special offer” on your birthday. So depressing!

    • Amber (Hip Sidekick)

      Happy Birthday, Sarah! It seems these might vary by location more and more. Thanks a bunch for the heads up on the offer you grabbed from Moe’s.β€οΈπŸ€—

      • Sarah

        I contacted corporate, and they just got back to me and said they no longer do the free birthday burrito. It’s just a birthday cup of queso or guac from now on. Oh well! It was fun while it lasted!

        • Jessica (Hip Sidekick)

          Thanks, Sarah. When speaking with customer relations, it does seem that offer has changed. The details in the post have been updated now. ❀️ Sure appreciate the heads up on this!

  8. Pat

    Dunkin’ donuts only gives you the 3x points AFTER you make our first purchase during your 3 day birthday. So in other words, you have to buy something, then you have to buy more to get your 3x points. Worthless to me.

    • Amber (Hip Sidekick)

      Sorry to hear that, Pat. Thanks for mentioning this! I’ll add that to the details above.❀️

  9. Amy Cardinal

    With all of the downgraded offers (I don’t mean to sound petty), I have to give First Watch the big kudos! I went for my free birthday meal yesterday and they even gave me the freebie on the most expensive item, not the least expensive like most places do. It was amazing! One of my favorite places!!

    • Amber (Hip Sidekick)

      That’s awesome, Amy! Thanks for sharing your favorite Birthday freebie! Hope you had an amazing day! πŸŽ‰πŸ₯°

  10. Ali Ress

    This excellent website definitely has all the info I wanted concerning this subject and didn’t know who to ask.

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