Over 240 Birthday Freebies, Coupons, & Deals to Help You Celebrate Your Big Day

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More Freebies

Check out these birthday freebies, coupons, and deals!

Young girl holding a large Birthday-themed teddy bear in front of her in a store

Celebrating a birthday soon?

If so, be sure to take some time to browse through this extensive list of birthday freebies, coupons, and deals! And if you have a friend or family member celebrating their big day soon, send them this post and encourage them to sign up for the offers below. Nothing takes the cake like an inbox full of freebies and deals on your birthday! 🎉

Oh, and if you’re not celebrating your birthday, be sure to check out our other restaurant deals!

Keep in mind that not all of the restaurants/stores above are located in every part of the country, so there may be some freebies that do not apply to you. If you notice a store or restaurant that is missing from the list or if you find a link that is no longer working, please comment below!


A&W root beer float

  • A&W Restaurants: Sign up for the Mug Club and score a free A&W Root Beer Float on your birthday.


  • Acapulco Mexican Restaurant: Sign up for emails and get a coupon for a free appetizer upon sign-up and a free entrée on your birthday.

  • Ace Hardware: Subscribe to Ace Rewards to get at least $5 off your purchase on your birthday. You’ll score an additional $5 just for signing up!


  • Altar’d State: Join Stand Out Rewards to get 50% off an item during the month of your birthday plus all kinds of other exclusive offers!

  • American Eagle: Sign up for AE’s Real Rewards Program and get a coupon for at least 15% off during the month of your birthday at AE or Aerie plus access to members-only sales & events.

  • American Girl: Sign up for AG Rewards and get birthday wishes and a special gift on your birthday.

AMC movies drink and popcorn

  • AMC Theatres: Join AMC Stubs and get a possible free popcorn and/or drink offer on your birthday. Plus, get a $5 AMC Stubs reward to spend on concessions for every 5,000 points you spend.

  • Applebee’s: Sign up for Applebee’s emails, and you’ll get a free birthday treat.

  • Arby’s: Sign up for deals and get a FREE Classic Roast Beef and other coupon offers to save on food and drinks plus a special birthday coupon.

  • Au Bon Pain: Sign up for the e-Club and you’ll receive valuable offers and a birthday freebie. You also get a free travel mug when you sign up!

  • Auntie Anne’s: Join Auntie Anne’s My Pretzel Perks by downloading the app and creating an account. You’re then on your way to earning points towards free pretzels, as well as receiving the free birthday pretzel offer! You’ll also get a free pretzel after you make your first $1 or more purchase through the app!

Aveda Shampure Conditioner

  • AVEDA: Sign up for the AVEDA Plus Rewards, and you’ll receive a free birthday gift, free shipping on every order, rewards points for every purchase, double points on your birthday and first purchase, and more. Note that there is a one-time enrollment fee of $10 to join the rewards program, but it may be worth it if you love AVEDA.

  • Backyard Burger: Join the Clubhouse and get a FREE Backyard Classic Burger plus a special offer on your birthday.


  • Barefoot Wines: Sign up online for a Barefoot Wines account. Hip2Save readers report receiving a special birthday offer.

  • bareMinerals: Join the loyalty program to earn good rewards and get a free birthday gift! If you don’t have a bareMinerals retailer near you, you can redeem this offer at the bareMinerals site. You’ll receive this offer on your birthday, and it will be valid for one month!

barnes & noble cafe front

  • Barnes & Noble: Join the Barnes & Noble Kids’ Club, and your child will get a free cupcake from the café on his or her birthday.

  • Baskin Robbins: Sign up for the Baskin Robbins birthday club and get a free small scoop for your birthday. You can add your family members to the account and also get a free small scoop on their big day!

  • Bath & Body Works: Sign up for Bath & Body Works Rewards and get $10 off a $30 purchase plus a FREE annual birthday gift.


  • Benihana: Join The Chef’s Table, and you’ll receive a complimentary $30 Benihana gift certificate to use during your birthday month.

Benefit cosmetics brow bar

  • Benefit Cosmetics: Pamper yourself with a free birthday brow arch at a Benefit Boutique near you! Simply show your ID during the calendar week of your birthday to get this freebie – no purchase or membership is required.

  • Bennigan’s: Join the e-Club and you’ll receive a welcome offer for an appetizer or dessert with the purchase of any entree. You’ll also snag a sweet birthday offer to use on your special day.

  • Big Lots: Join Big Lots Rewards and you’ll earn a $5 reward for every three purchases, a $10 off every $200 spent on a furniture purchase, and you’ll score a BIG surprise on your birthday! Sign up when you plan to make a purchase because you’ll also save 15% on that day’s order.

  • BJ’s Brewhouse: Join BJ’s Premier Rewards Plus to earn points with purchases, a free Pizookie on your birthday, and a Pizookie dessert just for registering!

  • Black Angus Steakhouse: Join the BA Prime Club and get a free steak dinner with the purchase of any dinner entrée for your first birthday after joining the Prime Club Email Program. For each birthday thereafter, members will receive a free Cowboy Cookie with a purchase of an entrée. You’ll also get a free dessert with the purchase of an entree just for signing up and a free appetizer with the purchase of an entree for your anniversary.

  • Black Bear Diner: Join the Black Bear Diner e-club! You’ll get a free welcome meal for signing up and another one on your birthday.

  • The Body Shop: Join The Body Shop’s Loyalty Club and receive a gift on your birthday, special member offers, and $10 rewards for every 100 points you earn.

  • Boston Market: Join the Rotisserie Rewards program at least two weeks prior to your birthday to receive a birthday gift of a free cookie plus other special offers.

  • Bravo Cucina Italian: Sign up for the Bravo E-Club and get special rewards throughout the year including a Birthday reward.

  • Brio Tuscan Grille: Sign up for the Brio E-Club and get special rewards throughout the year including a Birthday reward.

  • Bruegger’s: Join Bruegger’s Bagels Inner Circle and you’ll snag a coupon for a free bagel with cream cheese upon sign-up and one on your birthday too.

  • Buca di Beppo: Join the Buca e-Club and get a $10 gift just for signing up and a possible birthday gift sent to your inbox.


Young girl holding a large Birthday-themed teddy bear in front of her in a store

  • Build-A-Bear Workshop: Sign up for the Build-A-Bear Bonus Club and get a birthday surprise. Plus, earn one point for every $1 you spend (reach 100 points you’ll snag a $10 certificate).

  • Bumble and bumble: Join Bb.Rewards to get a 15% off welcome offer and a 15% off reward for your birthday. You’ll also get free shipping and free deluxe samples!

  • Buttermilk Sky Pie: Enjoy the Pie Club for a free four-inch pie when you join the Pie Club.

  • Burger King: Join BK Rewards to score offers and deals throughout the year. You will also get 2X Crowns the entire month of your birthday.

  • California Pizza Kitchen: As a CPK Rewards member, enjoy fun perks and exclusive offers throughout the year! You’ll get a free birthday dessert on your birthday (or a free entree if you reach VIP level and above), earn 1 point for every $1 you spend, and a free small plate just for signing up.

  • Cantina Laredo: Join the e-Club and score a complimentary dessert for your birthday as well as a complimentary appetizer just for signing up.


  • Caribou Coffee: Sign up for Caribou Perks and snag a coupon for a free treat on your birthday! You’ll also earn a free beverage after your first visit and 2 points for every $1 you spend.

  • Cattlemens: Sign up for the Cattlemens VIP e-Club and you’ll get a special offer on your birthday.

  • Champp’s Kitchen and Bar: Join Champp’s MVP Loyalty program and get a free birthday reward and other promotions when you sign up.

  • Cheddar’s Scratch Kitchen: Join the club to get a free dessert on your birthday plus you’ll get free chips and queso just for signing up!

  • Chick-fil-A: Chick-fil-A One offers countless promotions including a free gift for your birthday valid for 30 days.


Chili's storefront

  • Chili’s: Sign up for My Chili’s Rewards and receive a free dessert on your birthday and other fun rewards.

  • Chipotle: Join Chipotle Rewards and you’ll get free Chips and Guac after placing your first order. Chipotle also promises to send you a birthday surprise.

  • Chuck E Cheese: Download the Chuck E Cheese app to receive coupon offers, rewards for your kids’ birthdays and half-birthdays, and more.

  • Cinemark: Sign up for Cinemark emails to receive a special birthday reward.

  • Cinnabon: Join Club Cinnabon and on your birthday you’ll receive either a FREE reward or a special quantity of points.

  • Claim Jumper: Join Claim Jumper’s loyalty program and get a free birthday reward and other promotions when you sign up.

  • Claire’s: Join Claire’s Rewards to get 20% off your next purchase plus a special birthday surprise.

  • Clinique: Sign up for Clinique Smart Rewards to get 15% off your first order, free shipping, and a birthday gift.

  • Coldstone Creamery: Join the My Coldstone Club Rewards, and you’ll get a Buy 1 Get 1 free ice cream creation on your birthday and a Buy 1 Get 1 offer just for signing up.

  • Corner Bakery Cafe: Join Corner Bakery Rewards and you’ll get 5 points for every $1, $5 towards your next purchase, and a FREE bakery treat for your birthday.

Cost Plus World Market Store Front

  • Cost Plus World Market: When you join the World Market Rewards Program, members will get a great offer each year and a birthday surprise!



  • Culver’s: Join the My-Culvers and receive coupons and FREE birthday treats.

  • CVS: Register your CVS ExtraCare Beauty Club online and you get $3 ExtraBucks rewards on your birthday to spend on something you want. Plus, if you spend $30 in any given month, you’ll get a FREE gift.

dairy queen BOGO free

  • Dairy Queen: Join the Blizzard FanClub to get special promotions plus an extra-special coupon on your birthday and anniversary. Don’t forget to download the DQ Rewards app for more great deals.

  • Del Taco: Join the Del Yeah! Rewards and get a coupon for a free regular premium shake on your birthday. Plus, get an offer for 2 free tacos after you sign up.

  • Denny’s: Sign up for Denny’s Rewards and get a free treat on your birthday. Plus, get an offer for 20% off after signing up.


girl holding disney dolls


  • Driscoll’s Berries: Sign up for Driscoll’s Berry Rewards Program and get exclusive access to special offers, coupons, and giveaways including a special berry offer for your birthday.

  • Dunkin’ Donuts: Sign up for DD Perks and get a free product on your birthday.

  • Dunn Brothers Coffee: Download the Dunn Brothers Coffee Rewards App and get a free $5 credit on your birthday. Also, get a $3 credit just for downloading, and earn $2 for every $30 you spend.

  • Dutch Bros. Coffee: Download The Dutch Bros App to join Dutch Rewards for a FREE 32 oz. drink on your birthday and other offers. To get the deals, you must purchase a drink within your first 60 days of joining.

Einstein Bros. pumpkin bagels with cream cheese

  • Eddie Bauer: Sign up for Eddie Bauer Adventure Rewards to score a free birthday gift and other exclusive offers.

  • Einstein Bros Bagels: Join The Shmear Society and enjoy exclusive deals throughout the year including a birthday offer of a free egg sandwich. Plus, get a free bagel and shmear just for signing up.

  • El Torito: Join El Torito’s e-club to get special offers and a birthday perk.

  • e.l.f. Cosmetics: Join the Beauty Squad to score discounts, a free full-sized product, and a birthday freebie.

  • Express: Sign up to be an Express insider member to receive special rewards throughout the year based on your purchases, and $5 Express Cash on your next purchase after signing up. You will also receive a gift for your birthday, as well as points for every dollar spent.

  • Famous Dave’s: Join the Famous Nation email club to get special offers and a possible birthday surprise emailed to you! You can also get a free burger or sandwich with purchase when you sign up for the Rewards App!
    *This offer varies between locations so you may want to call and see what the offer entails.

  • Famous Footwear: Sign up for the Famously You Rewards and get 2x the points during your birthday month AND a $5 birthday reward. Plus, get free shipping every day, exclusive rewards, one point for every $1 spent, and more!

  • Fazoli’s: Download Fazoli’s app or join the online portal and you can collect points and receive special birthday and anniversary offers.

firehouse subs

  • Firehouse Subs: Sign up for Firehouse Rewards before your birthday and score a free medium celebratory sub on your birthday or within the following six days of your birthday.


  • Fresh: Sign up for Fresh Rewards and you’ll receive a special gift when you sign up and on your birthday. Plus, you’ll earn one point for every dollar you spend in-store and online, get double points during your birthday month, and get a $20 reward when you reach 500 points.

  • Friendly’s: Sign up for the Friendly’s BFF Club and you’ll receive special offers and score $3 off a Friendly’s ice cream cake for your birthday.

  • Genghi’s Grill: Join Genghi’s Rewards by downloading the app or signing up online. You’ll get a free reward on your birthday, as well as, a free appetizer or dessert after signing up.

  • Gigi’s Cupcakes: Join Gigi’s App or sign up for their emails to receive special offers and a possible birthday gift.

  • GNC: Sign up for myGNC to get 3% cash back on all purchases and get a $10 birthday bonus gift.

  • Godfather’s Pizza: Join the loyalty club to get a free pizza after your first purchase and you might also receive a possible birthday offer.

  • Godiva: Sign up for the free Godiva Rewards Club and get perks like member-only offers, free shipping on an order, an annual birthday treat, and more.

  • Golden Corral: Join the Good as Gold Rewards club for exclusive coupons, a free drink, and special birthday offers! Just for signing up, you’ll get $5 off your first order of $25.




Great American Cookies Choc Chip

  • Great American Cookies: Download the Great American Cookies app or sign up for rewards and get exclusive offers and a possible birthday surprise.

  • Green Mill Restaurant & Bar: Join Green Mill Rewards and earn one point for every dollar you spend on purchases at Green Mill; for every 200 points earned you will receive a $10 reward certificate. Plus, you’ll receive an anniversary reward and a free small one-topping Deep Dish Pizza for your birthday!

  • Grimaldi’s Pizzeria: Join the Grimaldi Pizzeria Rewards and you’ll receive a FREE pizza on your birthday. You must make a purchase to qualify.

  • Happy Joe’s Pizza: Become a Joe’s Rewards Loyalty Member to receive a free birthday offer plus $5 off a purchase of $20 just for signing up!

  • Hard Rock Cafe: Sign up for Hard Rock Cafe rewards and get complimentary birthday offers every year, exclusive offers, member experiences, and more.

  • Hollister: Join Hollister House Rewards for a special birthday AND half birthday surprise.

  • Honey Baked Ham: Enjoy 10% off your first shipping order and a possible birthday perk when you join Honey Baked Rewards.

  • Hot Topic: Join the Hot Topic Guest List to get free birthday and anniversary rewards. You’ll also receive 1 point for every $1 spent, exclusive offers, early access to sales, and $5 for every 100 points you earn.

  • Houlihan’s: Sign up for the email club and get $10 off for registering and a free entrée on your birthday.

  • HuHot Mongolian Grill: Sign up for HuHot Rewards and get $5 for joining, receive a Buy One Get One Free offer on your birthday, and get a chance to earn a free appetizer or meal.

stack of pancakes with whip cream, sprinkles and coffee

  • IHOP: Sign up for MyHop and receive a free stack of pancakes on your birthday plus other great offers.

  • IKEA: Become an IKEA Family member and you’ll receive a free hot coffee or tea every time you visit plus free member discounts, free workshops, and a free birthday surprise.

  • Jamba Juice: Join My Jamba Rewards and get a free smoothie for signing up and another free smoothie on your birthday.

  • Jason’s Deli: Sign up for Deli Dollars to get a reward for a FREE birthday dessert valid for up to 30 days.

  • JCPenney: Sign up for JCPenny Rewards and get special offers, coupons, and a birthday gift (some readers have received $10 off $10 purchase coupons!).

  • Jersey Mike’s Subs: Sign up for MyMike’s and you will be rewarded with a free birthday sub coupon.

  • Jimmy John’s: Sign up for Freaky Fast Rewards and earn an 8″ sandwich for free after placing your first order (includes Favorite, Original, or Plain Slim). Plus, Frequent Freakers may receive a special birthday reward!

  • Joe’s Crab Shack: Sign up for Joe’s Catch e-Club and get a coupon for a free appetizer and a possible birthday surprise.

  • Johnny Carino’s: Join the e-Club and get access to specials, promotions, and a birthday surprise. Plus, get a free pepperoni pizza for signing up.

  • Juice It Up: Get a free smoothie when you sign up for Juice It Up Rewards plus receive a free birthday smoothie, an anniversary present, and more.

  • Kate Somerville: Join Kate Somerville Rewards to earn points that can be redeemed towards discounts. On your birthday, you’ll get at least 100 free points.


  • Kendra Scott: When you sign up for rewards with Kendra Scott, you’ll receive half off one Fashion Jewelry item and/or 25% off one Fine, Sterling Silver, or Home Collection item!

  • KFC: Sign up for a free KFC account and complete your profile. You’ll receive a voucher for a free birthday reward.

kohls cart with items inside of it in store

  • Kohl’s: Sign up for the Kohl’s Rewards program, and you’ll snag a special coupon birthday offer (will vary; may be 50 points or even a $5 reward). Plus, you’ll earn at least 5% Kohl’s Rewards on every purchase plus earn $10 Kohl’s Cash for every $50 you spend!

  • Krispy Kreme: Each Krispy Kreme store offers a different birthday promotion (some stores even offer a free dozen doughnuts and coffee on your birthday) so be sure to call your local store for more details. Plus, get a free doughnut just for signing up with Krispy Kreme Rewards!

  • Kwik Trip: Join the Kwik Rewards and get exclusive coupons, discounts, and special offers on your birthday.

  • Lancome: Sign up for Lancome Elite Rewards to score free shipping, exclusive offers, and a birthday gift each year.

  • Landry’s: Join the Landry’s Select Club (you will need to pay a one-time $25 enrollment fee) and receive instant benefits including a $25 reward to use on your next visit. Plus, you’ll get a $25 Birthday Reward, Priority Seating, a $25 Reward for every $250 you spend, and more!

  • Lane Bryant: Sign up for a free membership and score 10 points per every $1 you spend and get a special birthday offer each year.

  • Ledo Pizza: Sign up for their e-club and get a free 8″ cheese pizza after your first order and another on your birthday! You’ll also get 200 points just for signing up and 3 points for every $1 you spend!

  • Leonisa: Join Leonisa Premium Perks to earn points towards discounts and clothing items. You’ll receive 60 free points each year on your birthday.

  • Levi’s: Become a Levi’s Red Tab member to get free shipping, free hemming at Levi’s Tailor Shops, exclusive offers, and a free birthday gift.

  • Logan’s Roadhouse: Sign up to become Logan’s VIP and you’ll get a coupon for a free dessert on your birthday plus other offers throughout the year. Earn a 1 point per $1 spent and redeem your rewards for free appetizers, free entrees, and $5 off coupons.

chocolate desserts

  • Longhorn Steakhouse: Join the e-Club and receive a free appetizer, exclusive coupons, and a special offer on your birthday.

  • Luby’s Cafeteria: Sign up for Luby’s e-Club and you’ll receive a coupon for your birthday AND your anniversary!

  • MAC Cosmetics: Become a MAC Lover and be rewarded for your loyalty with special offers throughout the year. If you spend $150 or more per calendar year, you’ll receive a special birthday gift.

  • Macy’s: Join Macy’s Star Rewards program to get exclusive offers and a birthday surprise! You don’t have to have a Macy’s credit card to join the Bronze level.

  • Madewell: Become a Madewell Insider to receive a free birthday gift, free shipping, free returns, and even free hemming on Madewell jeans. You must have made a purchase within the last 12 months to receive your birthday offer.

  • Maggiano’s Little Italy: Sign up for the e-club and receive a $10 off coupon as well as a birthday gift and an anniversary gift.

  • Marble Slab Creamery/MaggieMoo’s: Join the Slab Happy Rewards and get a $5 reward after your first purchase plus enjoy sweet offers on your birthday, anniversary, and special holidays.

  • Marie Callender’s: Join Marie Callender’s E-Club and get a special offer on your next visit. You’ll also receive exclusive e-mail offers for your birthdays and anniversaries (may vary by region).

  • maurices: Join mymaurices rewards and earn $5 for signing up plus get a birthday discount to celebrate your special day.

  • Mission BBQ: When you sign up for emails with their Birthday Brigade, Mission BBQ will give you free chow on your birthday!

sandwiches

  • McAlister’s Deli: Sign up for McAlister’s Rewards and receive a special birthday treat!

  • McDonald’s: Download the app to score access to exclusive deals. Plus join MyMcDonald’s Rewards to earn points on every order to redeem for free McDonald’s.

  • The Melting Pot: Become a member of Club Fondue, you’ll receive a complimentary box of six Signature Dipped Strawberries when you register plus awesome birthday vouchers!

  • Menchie’s Frozen Yogurt: Score a free $5 frozen yogurt every 50 smiles and again on your birthday when you join the mySmileage Program. You’ll also receive 25 smiles just for signing up!

  • Mimi’s Cafe: Join Mimi’s e-Club to receive special offers and a sweet reward on your birthday.

  • Moe’s Southwest Grill: Join Moe’s Rewards and get a coupon for a free burrito on your birthday. You’ll also get a free cup of queso just for signing up!

  • Nautica: Sign up for Nautica Rewards and in addition to earning points, you’ll get a 10% welcome offer and a special discount on your birthday.

  • Nestle Toll House Cafe: Become a member of the Nestle Toll House Cafe by Chip Club and get a special birthday offer and invitations to exclusive events.


  • Nike: Become a Nike member and you’ll receive a special reward each year on your birthday.

  • Nine West: Sign up to be a 9W Rewards member and start earning points that can be redeemed for discounts. You’ll get 1000 points – equal to 15% off – when you celebrate your birthday.

Noodles and company

  • Noodles & Company: Sign up for Noodles Rewards to get a free gift on your birthday. You’ll also receive an offer for a FREE regular entree after your first purchase!



  • Novica: Sign up for the Passport Club and receive a unique savings code on your birthday.

  • O’Charley’s: Join the O’Club Family and receive a free appetizer just for signing up and a yummy birthday gift each year.

  • Old Chicago: Sign up for OC Rewards for special offers throughout the year including a free pizza on your birthday.

  • Old Navy: Sign up for Old Navy emails and you’ll snag a 20% off coupon upon sign-up and a special birthday treat. Or, sign up for Navyist Rewards to score exclusive coupons, a birthday treat, and the ability to get rewards at Old Navy, Gap, Athleta, and Banana Republic!

Olive Garden Birthday Dessert mousse cake on plate with chocolate drizzle in-restaurant

  • Olive Garden: Sign up for the eClub and get a special birthday offer.


  • Orange Julius: Join the Julius League to get monthly deals and a special birthday coupon.

  • Outback Steakhouse: Sign up for rewards and receive special offers all throughout the year!

Apple cinnamon crunch scone

  • Panera Bread: Sign up for MyPanera to get a free pastry, sweet treat, or bagel (valued up to $4.59) with any purchase, $0 delivery fees for the first 30 days, and a free treat on your birthday.

  • Papa Johns: Join Papa Rewards and get a free dessert on your birthday! View the FAQs here. You’ll also earn points that can be redeemed for discounts on food.

  • Papa Murphy’s: Join MySlice Rewards and you’ll get a reward just for signing up. Use your MySlice Rewards within 180 days prior to your birthday and you’ll get a special birthday treat!


  • Peet’s Coffee: Sign up for Peetnik Rewards and you’ll get 25 points to use on your birthday plus any baked good or drink on your Peetnik Rewards anniversary. After your first purchase, the company even rewards you with 125 points that can be used on free drinks, breakfast sandwiches, and more!

  • Perkins: Join MyPerkins and get a coupon for 20% off upon sign-up PLUS get a special birthday offer.

dog looking at camera

  • Petco: Freebies aren’t just for humans – sign up your favorite furry friend for Petco’s Pals Rewards to get great offers on pet items all year long.

  • PetSmart: Join PetSmart Treats to get exclusive offers and a special birthday reward on your pet’s birthday.

  • P.F. Chang’s: Sign up for P.F. Chang’s Rewards for a free appetizer or signature dessert during your birthday month, as well as special rewards throughout the year and 1,000 points just for signing up.

  • philosophy: Join philosophers Rewards to get free samples with each order, exclusive deals, and a birthday gift each year.

  • Pick Up Stix: Sign up for Pick Up Stix Rewards or download the mobile app to earn points towards free items and get a possible birthday coupon.

  • Pinkberry: Download the Pinkberry App to get rewarded with a free yogurt after 10 purchases and a free yogurt with one topping on your birthday!

  • Pizza Hut: Sign up for the Hut Rewards Program and receive a special offer on your birthday.

  • Pizza Ranch: Join Ranch Rewards and you’ll receive a $5 birthday bonus and other special offers.

  • Planet Smoothie: Sign up for the Planet SmoothiE-Club and get a free 20 oz. smoothie on your birthday plus $5 for every 50 points you earn.

Potbelly sandwich BOGO offer

  • Potbelly Sandwich Shop: Sign up for Potbelly Perks to receive special offers including a cookie on your birthday.

  • Pretzelmaker: Join the rewards and get exclusive offers for your birthday and other special occasions.


  • Qdoba Mexican Grill: Sign up for Qdoba Rewards to earn free food and receive a free gift on your birthday.

  • Quiznos: Sign up for the Quiznos Loyalty Club and receive a Buy One Get One Free 8″ sub.

  • RaceTrac: Become a RaceTrac loyalty member via mobile app or email to score tons of free items, coupons, insider information, and more.

  • Rainforest Cafe: Sign up for the Landry’s Select Club to get special offers throughout the year including a $25 birthday coupon.

  • Raising Cane’s: Join the Caniac Club and get a free box combo for signing up and a free drink on your birthday as well as a BOGO box combo for your anniversary (must sign up in person).

  • Rally’s and Checkers: Sign up for Rally’s Rewards Loyalty App and include your birthday in your account information to receive a birthday reward. You must have made a purchase in the last 12 months. You’ll also get 250 points just for signing up. That’s halfway to a $5 reward!

person holding two redbox dvds

  • Redbox: Create a Rebox account and get birthday perks like $2 off a rental!

  • Red Lobster: Join My Red Lobster Rewards and complete your profile to get a special birthday surprise.

  • Red Robin: Join Red Robin Royalty and get a free burger on your birthday! This offer is available for use any day during your birthday month. You’ll also get every 10th item you order for free!

  • Reebok: Sign up for Reebok Loyalty Rewards and receive free shipping, exclusive offers, and at least $10 off for your birthday.

  • Rita’s: Download the Rita’s Ice App and receive exclusive offers all year plus a special birthday treat.


  • Rubio’s Coastal Grill: Sign up for Rubio’s Rewards and receive $5 off your first order just for signing up. Also, get a free birthday surprise!

  • Ruby Tuesday: Join Ruby Tuesday’s SoConnected and you’ll get $5 just for signing up and you’ll score a free birthday surprise!

  • Sbarro: Join the Slice Society and get a free XL New York slice with the purchase of a beverage plus a surprise birthday offer.


Sephora Beauty Studio Makeover

  • Sephora: Become a Beauty Insider and get a free birthday gift and the opportunity to earn points and score more rewards.

  • Shoney’s: Sign up for Shoney’s Rewards and get a free hot fudge cake for joining and a possible birthday treat!

  • SmashBurger: Join the Smashclub Rewards and get a free side and/or classic smash on your birthday.

  • Smokey Bones BBQ: As a member of the bones club, you’ll get $10 off your next meal $25 or more in addition to free rewards, like dessert, on your birthday.

  • Smoothie King: Join Healthy Rewards and receive $2 off your first smoothie plus a free bonus smoothie on your birthday.

  • Soma: As a member of Soma Rewards, you’ll get reward offers that entail discounts on merchandise. You can even combine up to 5 different reward offers on one transaction. Plus, you’ll get a special reward on your birthday.

  • Sonic: Download the Sonic app to get 1/2 price slushies and drinks every time you place a mobile order. You’ll also get other great offers and a possible surprise on your birthday.

  • Sonny’s BBQ: ‘Q Crew Perks include $5 off your first purchase of $25 or more and get a free big deal combo on your birthday.

  • Souper Salad: Sign up for the Souper Fresh Club and earn 5 points per every $1 spent, a $3 reward just for registering, and a possible birthday offer.

  • Sprinkles Cupcakes: Sign up for Sprinkles Perks and get a free birthday perk loaded the Wednesday before your birthday. It’s valid for 30 days!

woman holding try of starbucks drinks

  • Starbucks: Sign up for Starbucks Rewards and get a free treat to celebrate your birthday.

  • Steak n’ Shake: Sign up for Steak n’ Shake Rewards and you’ll snag a free milkshake when you sign up and a possible birthday treat.

  • Stride Rite: Join the little loyals program to get earn points towards discounts. You’ll receive 25 free points on your birthday and another 100 free points on your anniversary.

  • Sunglass Hut: Register for Sun Perks and receive special offers throughout the year, including around your birthday (one reader reported receiving a $20 gift card during their birthday month).


  • Taco Cabana: Sign up for the My TC! Loyalty Program and receive a free $5 reward, a $3 Ground Beef and Margarita bundle, and 50 points at sign-up. Plus, you’ll receive a special birthday gift.

  • Taco Time: Download the Taco Time mobile app and snag various coupons.

  • Target: Join Target Circle for various savings, including 5% off your birthday shopping spree.

  • tarte Cosmetics: Join tarte perks to get earn points, get exclusive discounts, receive free shipping and returns, and score a birthday gift each year.

TCBY Frozen Yogurt with sprinkles, cheesecake bites, marshmallows, and a spoon

  • TCBY: Sign up for TCBY Insiders Loyalty Program to get great offers like $3 for every $30 you spend. Once you reach silver spoon status, you’ll also get a free birthday treat. Don’t forget to join the TCBY Email Club to get more exclusive offers and possible birthday surprises.

  • Ted’s Montana Grill: Sign up to be Ted’s insider and you’ll receive special offers and a complimentary dessert on your birthday and a free appetizer on your anniversary. Sign up at the bottom of their website.

  • Texas De Brazil: Sign up for the Texas de Brazil eClub and get $20 off the purchase of two regular dinners combined, a complimentary birthday and anniversary gift, plus more exclusive deals throughout the year.

  • Texas Roadhouse: Join the VIP Club and get delicious gifts and other fun stuff!

  • The Cheesecake Factory: If you live in Houston, register for The Cheesecake Factory Rewards and get a free slice of cheesecake on your birthday and another free slice just for signing up. The program is only available in the Houston market as of now, but we’ll update you if the program spreads to other areas.


  • The Container Store: Sign up to become an Organized Insider and get surprise perks and a birthday discount of 15% off or more!

  • The Fresh Market: Sign up for the Ultimate Loyalty Experience to score exclusive savings on high-quality products, rewards, and a free slice of birthday cake during your birthday month!

  • The North Face: Join the XPLR Pass to earn points toward gear plus receive exclusive deals, free products, and a special birthday shoutout.

  • The Old Spaghetti Factory: Kids 12 and under can sign up for the kids’ birthday club and will get a free kid’s meal on their birthday. Adults can sign up for OSF rewards and also score a free surprise on their birthday!

  • The Spaghetti Warehouse Restaurant: Sign up for the Warehouse Club and get a coupon for a free appetizer with an entrée purchase upon sign-up and snag a coupon for a free entrée on your birthday.

  • T.G.I. Friday’s: Sign up for Friday’s Rewards and you’ll snag a coupon for a free appetizer upon sign-up and a special free dessert on your birthday.

  • Tommy Hilfiger: Join the Hilfiger Club to get 20% off your first purchase, a special birthday bonus, invitations to special events, and other exclusive offers.

  • Tony Roma’s: Sign up for Tony Roma’s Email Club and get a coupon for a free entrée on your birthday when you buy a second entrée of equal value.

  • Torrid: Score a free birthday gift and other promotions when you sign up for Torrid Rewards. You can even get $25 for every $50 you spend!


  • Tupelo Honey Cafe: Enjoy $5 off your first purchase when you join the Tupelo Honey Loyalty Program, plus $20 off for your birthday!

ULTA store

  • ULTA Beauty: Sign up for the Ultamate Rewards program for special offers throughout the year. During your birthday month, you’ll get a free gift and 2X bonus points on all purchases. If you reach Platinum status, you’ll also get a $10 coupon for your birthday.

  • Urban Decay: Sign up for the UD Beauty Junkies Rewards Program and you’ll score 15% off your first order, a birthday gift, and other exclusive deals.

  • Vans: Join the Vans Family by creating an online account. Make sure to add your birthday because Vans wants to celebrate you with something special.

  • Vera Bradley: Register for a free account to receive exclusive offers and discounts (one reader reported receiving a $20 Vera Bradley Gift Card during their birthday month).

  • Waffle House: Join the Waffle House Regular’s Club and get a free order of hashbrowns just for signing up. You’ll also get exclusive specials, free coupons, and a possible birthday surprise like a free classic waffle.

  • Wendy’s: Sign up for a Wendy’s account via their mobile app and get coupons and promotions throughout the year and possibly something special on your birthday.

  • Which Wich: Sign up for the Vibe Club Rewards and get a free Wich on your birthday. You’ll also get a free 7″ Wich for every 75 points you accumulate.

  • Wienerschnitzel: Join the Wiener Lovers’ Club to get a free offer on your birthday. You’ll also receive a welcome offer for free food!

  • Wing Stop: Join the eClub and get a free gift on your birthday.

  • Yankee Candle Company: Join the Fragrance Family to earn points towards rewards and receive a free birthday gift. To ensure you get your birthday reward, add your birthday to your profile and sign up for emails.

  • Zaxby’s: Join the Zax Fanz Club for rewards, free stuff, and a possible birthday surprise!

  • Zio’s Italian Kitchen: Sign up for Z-Club-Birthday and you’ll enjoy up to $12 toward the price of your entrée on your birthday.

  • zPizza: Join the ztribe for rewards, special offers, and a possible birthday surprise!

Enjoy and HAPPY BIRTHDAY! 🎉


About the writer:

Kaitlyn has a Bachelor's Degree from St. John's University with 2 years of writing experience for LinkedIn, Celeb Magazine, and other various publications.


Join The Discussion

Comments 122

  1. R2D2

    Mission BBQ offers a free birthday sandwich if you sign up for their emails. Mine arrived the day before my birthday and is good for 14 days.

  2. tomilonasostendorf

    Kendra Scott gives a discount

    • Amber (Hip Sidekick)

      Awesome! Thank you! 🤗 Good to know!

  3. LauraG

    Panera gave me $2 off a drink this year.

    • Amber (Hip Sidekick)

      Thanks for letting us know the reward you received! Happy Birthday! 🥰🎊🎉

  4. Nettie

    Having a Birthday on Christmas is a total bummer with many of these offers. I’ve tried, a lot won’t budge even though they are closed on Xmas. !!!

    • AJ

      Try being born on Valentine’s Day and explain to people that you aren’t just cheap and trying to score a freebie on one of the most expensive days to eat out. It doesn’t matter, if you have a valid government ID as proof. 99% of the time the answer is some smart @ss remark, followed by a big fat no. I don’t even bother anymore. Growing up it sucked watching my siblings getting free ice cream and sweets on their birthdays.

      • Sam

        I’ve never had an issue and my birthday is also on Valentine’s Day!

    • Sara

      You can sign up
      Using your half birthday

  5. Jeanne Fritzinger

    Thank you for my birthday wishes AND the information…I LOVE Hip2Save!! ❤

    • Collin (Mrs. Hip)

      Aww, You’re SO very welcome! Thank YOU for the sweet comment. It sure means a lot! 🤗💖🥰

  6. HyeLena

    Thank you for this list, love it!

    Taco Bell added a free Baja Blast to my account.

    Black Bear Diner is in a decent amount of states, not sure if you’d like to include them. This is their birthday freebie:

    Enjoy a special birthday meal on us!

    Treat yourself to our most popular breakfast entree–our Bear’s Choice–any time of the day.

    My birthday is close to the middle of May and the coupon doesn’t expire until 6/20/2022.

  7. Jo

    Thank you for the birthday wishes😍🥰. I love how it brings me to the link of these freebies. It’s a treat for myself.

    • Collin (Mrs. Hip)

      Yay! You’re so welcome, Jo! Happy Birthday! 🥳Hope you have an amazing day and a wonderful weekend! 🥰

  8. Anita

    Thank you for your birthday wishes and all of these links.

    • Amber (Hip Sidekick)

      You’re so welcome, Anita! ❤️

  9. Alisa

    Kellogg’s Family Rewards – you now get a virtual token; they don’t do points anymore
    Not Your Average Joe’s – sends you a coupon for $15 off your bill; in restaurant or carry out
    Ulta – offer a different freebie for each birthday month; I just pop in, go straight to the register and they’ll have that month’s freebie ready
    Starbucks – in order to qualify to receive the freebie on your app for your bday, you must have made at least one purchase using the app in the past year

  10. Jeanna J

    Thank you for this extensive listing. I just received a free cookie at Crumbl good for 1 month (actually just over)!

    • Jessica (Hip Sidekick)

      YAY! So happy you could grab one, Jeanna J! Happy Birthday! 🎉💞

  11. Dan

    If you go into Honeylu’s coffee shop in Prosper TX, and tell them it’s your birthday, you will get a free coffee of your choice.

    • Jessica (Hip Sidekick)

      Thanks so much for sharing that birthday freebie available near you, Dan! 💕

  12. Barbara

    Thanks for singing to me!! I truly appreciate it🥰‼️

  13. Ashley

    Nice touch with the birthday text!
    I also got a message from Crumbl for a free cookie today!

    • Amber (Hip Sidekick)

      YUM! Thanks for sharing your score, Ashley! Happy you enjoyed the text! 🎂

  14. Kristy

    McDonalds gives you 1 free choice of either Blueberry muffin, apple fritter, or cinnamon roll!

    • Jessica (Hip Sidekick)

      Thanks for mentioning that offer, Kristy! 💕

  15. hopchick

    Barnes & Noble actually gives kids a choice of a cupcake, cookie, or Rice Krispies treat – we just redeemed my son’s coupons for a cookie a couple weeks ago!

    Wonder Works (at least the Orlando location) offers free admission for your birthday. Must sign up in advance and print the e-mail (we signed up less than a week before my son’s birthday and the coupon came right away). https://www.wonderworksonline.com/orlando/birthday-club/

    Walk-On’s gives a free Krispy Kreme bread pudding, added to your rewards account.

    Finish Line gives Status members (free to join) a choice of a few options. I’ve stocked up on socks for my son for the last few years with my $10 gift.

    Subway adds a free cookie to your rewards account.

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