OVER 40 Completely Free Things You Can Get on Your Birthday in 2026
Here’s how to score free birthday stuff in 2026 without spending a dime!
We’ve rounded up the very BEST free birthday stuff to make your special day even MORE spectacular! Even better, each one is completely FREE during the month of your birthday! That means no BOGOS or minimum purchases are required – they’re straight-up FREE!
Check out our full list of over 200 birthday freebies, coupons, and deals for more beyond this list!
Hip tips for scoring all of the best free stuff on your birthday:
- Sign up early: Many offers require you to join a rewards program in advance – don’t wait until right before your birthday.
- Check the redemption window: Some freebies are valid only for a few days, while others last the whole month.
- Support your favorites year-round: Some offers may require a purchase in the last 12 months to be eligible, but all the freebies listed below can be claimed without making a purchase at the time of redemption, as long as you meet the listed criteria.
Here are the best birthday freebies that are straight up FREE in 2026:
1. Score a FREE root beer float from A&W.
Treat yourself to a classic A&W dessert on your birthday – a free root beer float!
How to get the freebie: Visit A&W’s website to join the club. All that’s required is your name, e-mail address, and birthday! 😋
2. Stroll by Auntie Anne’s for a FREE pretzel.
You don’t have to just smell the aroma of warm pretzels from Auntie Anne’s while shopping – you can score a FREE pretzel for your birthday too! This offer will automatically load onto your rewards account and be available for redemption all month long.
*Note that this offer will only be available for those who have made at least one purchase annually.
How to get the freebie: Join Auntie Anne’s Rewards by downloading the app and creating an account. Then, you’re on your way to earning points towards free pretzels, as well as receiving the free birthday pretzel offer for your first birthday. You’ll also get a free pretzel after you make your first purchase of $1 or more!
3. Sink your teeth into a piece of Bakers Square pie.
In years past, you used to have to make a purchase in order to redeem the birthday offer at Bakers Square. However, now you can score a slice of pie totally free! The offer is valid for approximately two weeks around your birthday and is subject to availability at participating locations.
How to get the freebie: Join the eClub prior to your birthday to receive an offer for a free slice of birthday pie. 🍰
4. Get a FREE Baskin-Robbins scoop of ice cream.
Get a FREE scoop from Baskin-Robbins on your birthday! You should receive this offer about a week before your birthday, and it will expire about a week after your birthday, giving you 14 days to redeem your scoop.
How to get the freebie: Join the Baskin-Robbins Birthday Club to receive a voucher for a free small scoop of ice cream on your birthday!
5. Dive into a FREE warm Pizookie at BJ’s Brewhouse.
The Pizookie dessert freebie at BJ’s Brewhouse has been quite the crowd-pleaser over the years. What’s a Pizookie, you ask? It’s a warm, molten, deep-dish cookie topped with a hefty scoop of ice cream! You can get this within 2 weeks of your birthday.
How to get the freebie: Join BJ’s Premier Rewards Plus to earn points with purchases, the free Pizookie on your birthday, and a Pizookie dessert just for registering!
6. Buffalo Wild Wings will dish up 6 free wings, which can even be redeemed on the app.
If you’re a Buffalo Wild Wings rewards member, you’ll receive half a dozen wings totally free! You’ll have the choice between buffalo or traditional. I was told by my local restaurant that you can even claim them through the app, and they’ll adjust it for you once you pick them up.
How to get the freebie: Claim your 6 free wings through the Buffalo Wild Wings app by placing an order and having it redeemed at pick-up or dine in, and get them free – no purchase necessary.
7. Carvel dishes out FREE small ice cream cones for birthdays.
Looking for tasty and free birthday stuff? Sign up for Carvel’s Fudge Fanatics rewards program. You’ll receive a coupon on your birthday for a FREE ice cream cone plus other great offers throughout the year.
How to get the freebie: Snag your free cone by signing up to be part of Carvel’s Fudge Fanatics. That’s it! You’ll receive an offer for a free cone on your special day.
8. Score a completely FREE birthday meal from Chicken Salad Chick.
Thanks to Hip2Save reader, Cindy, we now know that Chicken Salad Chick offers a free Original Chick Meal to Rewards members during their birthday month! Now that’s generous! There are over 300 Chicken Salad Chick locations in 20+ different states, so you might just be lucky enough to capitalize on this awesome birthday freebie!
How to get the freebie: Download the Chicken Salad Chick’s Craving Credits app and enter your birthday. Your voucher for a completely free meal will appear in the rewards section on the 1st day of your birthday month and will be valid for 30 days.
9. Score FREE Dessert from Chick-fil-A.
Thanks to Hip reader, Jayhaux, who let us know that Chick-fil-A rewards members can get their choice of a FREE Chocolate Chunk Cookie or Chocolate Fudge Brownie for their birthday! Plus, there are more freebie choices available for higher-tiered members.
How to get the freebie: Just sign up as a Chick-fil-A One member (free to join) and edit your profile to include your birthday to take advantage of this sweet birthday freebie.
10. Score a FREE cold brew at Cinnabon.
Spoil yourself on your special day with a refreshing drink from Cinnabon. Their birthday reward is a delicious 16oz cold brew!
How to get the freebie: It’s easy! Sign up for a free Cinnabon Rewards account. The offer is usually valid for 14 days. In addition to this awesome birthday freebie, you’ll earn points with every purchase and get a 4-Count Bon Bites just for signing up!
11. Treat yourself to a FREE Crumbl Cookie on your birthday.
Want a mouth-watering dessert for your birthday? Crumbl cookies will give you one of their famous cookies – completely free with an eligible membership – to celebrate your special day. As of 2026, Crumbl Cookies requires you to be at least a Silver-tier member of their Crumbl Rewards program to receive a free birthday cookie. This means you must have earned 500 Crumbs (approximately $50 in spending) in the previous year.
How to get the freebie: Download the Crumbl App. Join the birthday club at least 48 hours before your birthday and earn at least 500 Crumbs (roughly $50 in purchases) to reach the Silver tier to be eligible for your free cookie.
12. Live it up at Dave and Buster’s with FREE gameplay.
Dave & Buster’s doesn’t specify their birthday reward online, but we confirmed via their customer relations phone number (1-888-300-1515) that they do offer 50 in game chips (a $10 value) towards FREE gameplay!
If you’re new to the program and need to purchase a PowerCard, the standard price is around $3, which includes 15 bonus chips.
How to get the freebie: Join Dave and Buster’s Rewards to receive a birthday reward and earn points to redeem for other great offers!
13. Grab a FREE breakfast at Denny’s to celebrate.
Celebrate your birthday with a FREE Birthday Slam at Denny’s! This reward is valid on your birthday only, so be sure to show up hungry on your special day.
How to get the freebie: Join Denny’s Rewards, and not only do you get a free stack of pancakes during your birthday month, but you’ll also receive 20% off your next visit just for signing up!
14. Snag some FREE Dippin’ Dots on your birthday.
Word on the street is that Dippin’ Dots offers its email club members free ice cream on their birthday! All you have to do is sign up!
How to get the freebie: Head over to the Dippin’ Dots website and join their Dot Crazy! Email Club. You’ll receive your offer via email prior to your birthday.
15. Receive a FREE $5 reward at DSW to spend on no minimum purchase.
Stroll into DSW, where you’ll have a $5 reward to use towards any purchase online or in-store as long as you’ve made a minimum purchase of $1 on eligible purchases on your rewards account. Will that $5 be enough to cover some shoes? Probably not, but check out their cute accessories, socks, or small add-ons in the checkout aisle! Your offer will be valid for 75 days! Even better, as an Elite tier member, you’ll be eligible for a $10 reward!
How to get the freebie: Join DSW Rewards for your $5 birthday offer, free shipping, and rewards points for every $1 spent!
16. Grab a free drink on your birthday at Dutch Bros Coffee.
Head over to Dutch Bros Coffee, where you can enjoy a free drink on your big day. Your offer will be available for 30 days.
How to get the freebie: Simply join the Dutch Bros rewards program to grab a free drink on your birthday.
17. Get rewarded with up to $40 in FREE cash to shop at Express.
If you want to look your best on your big day, Express has an enticing offer for you. Express Insiders get both birthday and half-birthday gifts! Depending on your tier, you’ll score between $5 and $40. If you stick to a clearance item or accessory, you might be able to buy yourself something totally free!
How to get the freebie: Head over to the Express website and register to be an Express Insider. In addition to your twice-yearly reward gifts, you’ll also get access to exclusive offers and receiptless returns.
18. Feast on a FREE entree from Famous Dave’s, though this offer can vary by location.
Got a craving for BBQ? Famous Dave’s will treat you to a FREE tasty gift on your birthday! Since this offer varies by location and changes from year to year, you may want to call your local Famous Dave’s to learn more about the birthday offer in your area.
In the past, many locations have given away FREE entrees! For participating locations, this offer will be valid one week before and one week after your birthday.
How to get the freebie: Join the Famous Nation to get Famous news, special offers, BBQ tips, and a tasty gift for your birthday!
19. Scream for ice cream with a FREE Friendly’s medium sundae.
Looking for another decadent dessert? Head into Friendly’s for a FREE medium sundae with your favorite toppings! The offer is valid for approximately two weeks around your birthday and is subject to availability at participating locations, so it may be good to call ahead.
How to get the freebie: Join the Friendly’s Sweet Rewards Club for a free medium sundae on your birthday, weekly deals and promotions, a free medium sundae after the purchase of 5 medium or large sundaes, plus a free medium sundae just for signing up! Wow, that’s a lot of free ice cream!
20. Score some free pancakes for your birthday at IHOP.
Enjoy four of IHOP’s thick buttermilk pancakes topped with your choice of peaches, cinnamon apple compote, or glazed strawberries, and finish with fluffy whipped topping. This birthday reward can be redeemed on your big day, plus seven days before and after!
How to get the freebie: Join MyHop Pancake Perks to get a free stack of pancakes on your birthday, PLUS a free stack just for signing up! Note that MyHop Pancake Perks is only available at participating locations.
21. Receive a FREE Deluxe Cookie from Insomnia Cookies.
Insomnia Rewards members who add their birthdate to their user profile will receive a FREE Deluxe Cookie on their birthday. Talk about a sweet treat!
How to get the freebie: Join the free Insomnia Rewards program and add your birthday to your profile. To add a birthdate, choose the “Update Profile or Password” option when you are logged into your account and add your special day!
22. Get awarded enough Shore Points from Jersey Mike’s on your birthday to score a free sub.
If you’re in the mood for a hearty sandwich, you can get a sub completely FREE at Jersey Mike’s as long as you’ve made a sub purchase the previous year! Your offer will be valid for an entire month after it’s issued.
How to get the freebie: Join the My Mike’s Rewards Program, opt in for emails, add your birthday to your account, and make one qualifying purchase in the last year to earn your birthday points. You’ll also have the ability to earn points and other exclusive rewards!
23. Jimmy John’s offers a free food surprise on your birthday.
Jimmy John’s members will receive a free surprise on their birthday, which can vary each year. In the past, this has included a free sandwich or wrap, but some members have reported receiving a free side or dessert instead. Nonetheless, your treat will be free regardless!
How to get the freebie: Join the Jimmy John’s Rewards program and enter your birthday on your account. The freebie is generally sent via email or app notification during your birthday month.
24. Get a FREE donut from Krispy Kreme during your birthday month!
Krispy Kreme dishes out a free doughnut in honor of your special day. If you have other plans for your actual birthday, you won’t miss out on this treat. Your Birthday Rewards are valid from the 1st day of your birthday month until the last day of your birthday month. SWEET!
How to get the freebie: Join the Krispy Kreme Rewards and download the Krispy Kreme app to be eligible for your birthday reward, plus you’ll get a free doughnut just for joining!
25. Snag a FREE birthday cookie from McAlister’s Deli.
McCalister’s treats their reward members to a FREE birthday cookie of choice, including chocolate chip, sugar, salted caramel, or white chocolate macadamia nut.
How to get the freebie: Join the free McCalister’s Rewards program and add your birthday. A reward for your free cookie will be loaded directly to your account a couple of days before your birthday. Plus, you’ll snag a reward for a FREE sweet tea when you sign up!
26. Order anything under $5 on your birthday with your Menchie’s birthday reward.
Menchie’s Frozen Yogurt offers mySmileage Rewards members $5 to use on their birthday. As long as your purchase is $5 or below, your sweet treat is completely free!
How to get the freebie: Join mySmileage Rewards prior to your birthday to receive the free $5 reward. Redeem by visiting Menchie’s and giving the server your registered phone number or showing them your Menchie’s app. The offer expires 7 days after your birthday, so don’t forget to cash it in!
27. Be welcomed at Moe’s Southwest Grill with FREE food.
Treat yourself to a FREE cup of queso or guacamole on your birthday! You should receive an email for this offer 3 days before your birthday, and it will expire 14 days following your special day.
Keep in mind you need to have spent at least $10 at Moe’s in the past year to receive your birthday treat.
How to get the freebie: Join Moe Rewards, where you’ll not only get a free cup of queso or guac, but you’ll also be able to earn rewards points and get an offer for free queso just for signing up!
28. Nothing Bundt Cakes dishes out a FREE Bundtlet on your birthday.
Nothing Bundt Cakes believes everyone deserves a Bundtlet on their birthday. You can grab one of these delectable treats on your day – no purchase necessary.
How to get the freebie: Hurry on over to the Nothing Bundt Cakes website and join their free eClub. You’ll receive a coupon offer one week before your big day.
29. Pick out a bakery treat or a bagel at Panera Bread for your birthday.
At Panera Bread, you can choose a birthday bakery treat or a bagel as your birthday reward! Your birthday reward loads to your account on your birthday and is available to redeem for 7 days after it’s issued.
How to get the freebie: Join MyPanera to start earning rewards with purchases, a free treat on your birthday, and a free pastry or sweet just for signing up!
30. Enjoy a lighter dessert with a FREE small yogurt from Pinkberry.
Stop into Pinkberry for a free small yogurt with the topping of your choice! This freebie will be available to use on your birthday and up to 30 days after.
How to get the freebie: Create a free pinkcard membership to get rewarded with a free yogurt after 10 purchases and a free yogurt on your birthday!
31. Nab a FREE $6 birthday reward from Planet Smoothie.
What can you get for free on your birthday? Up to $6 of free birthday stuff at Planet Smoothie. Use it to buy a yummy smoothie, cookie, or other treat. Stay under $6, and it’s free!
How to get the freebie: Head over to Planet Smoothie’s website, where you can join Planet VIP for free. Your reward will be uploaded to your account a week before your special day. The offer is valid for 7 days before and 7 days after your birthday. If you receive an error message when you click the link, click okay on the error message pop-up, and the sign-up page should load for you.
32. Publix will treat you to an entire cake on your birthday.
As a Club Publix member, you’ll be treated to your choice of a free tub of ice cream or cake on your birthday – no purchase required! Plus, in addition to birthday perks, Club Publix members enjoy other benefits, including personalized digital coupons, early access to weekly ads, and other special offers.
How to get the freebie: Sign up for a Club Publix membership at least 10 days before your birthday to score your complimentary sweet treat. Plus, get $5 off your next purchase of $20 or more.
33. Score FREE chips & queso from QDOBA.
Smile and say CHEESE! because QDOBA rewards members get a free order of chips & queso as a birthday treat. Plus, if you’re frequent QDOBA enough to become a Gold Status member, your birthday reward will be upgraded to a FREE entree!
How to get the freebie: Join QDOBA Rewards and you’ll get FREE chips & queso TWICE – One reward to use for your birthday and one to snag them free with any entree purchase to use within 60 days of becoming a member!
34. Indulge in a dessert of your choice for FREE at Ruby Tuesday.
You can get yourself a FREE dessert of your choice when you visit Ruby Tuesday on your birthday! Your freebie will be added to your account 7 days before your birthday and expires 14 days after receipt. Plus, an add-on Garden Bar is also available in place of the birthday dessert if sweets aren’t your thing.
How to get the freebie: Join Ruby Rewards, and you’ll not only get a coupon for a free dessert on your birthday, but you’ll also get a free dessert or Garden Bar add-on just for signing up, and it’s good for 30 days!
35. Get glam with FREEBIES from Sephora.
Who doesn’t love FREE makeup?! Pop into Sephora to pick up your FREE birthday reward! In the past, we’ve seen options from top brands like Kosas, Laura Mercier, Amika, Tatcha, Ilia, and Olaplex. You can redeem your reward 2 weeks before or after your birthday and anytime during your birthday month. Even sweeter, they often remind you when checking out in case you forget. 😉
Note that this birthday freebie is completely free if you head into the store, but online, you’ll be required to spend $25+ to redeem.
How to get the freebie: Become a Beauty Insider to gain access to Sephora’s Beauty Insider community, rewards, seasonal savings, free beauty classes, and your birthday beauty bundle!
36. You’ll get a $10 reward for your birthday from Soma.
As a member of Soma Rewards+, you can expect a birthday reward good for $10 at Soma! To be eligible, you must have shopped at Soma within the last 12 months, and depending on the tier of your rewards membership, you could receive up to a $25 off coupon.
How to get the freebie: Join Soma Rewards+, make a purchase in the last 12 months, and receive your $10 birthday offer!
37. Sip on a FREE drink at Starbucks.
At Starbucks, you can get ANY handcrafted drink on the menu, ANY size, and with ANY additions you’d like for FREE. So size up to a Venti (or a Trenta for cold drinks), and make sure to check out our Starbucks coupons for other great deals! You could also opt to receive a complimentary food item or ready-to-drink bottled beverage in case you don’t want a handcrafted drink.
You’ll receive an email for the free birthday drink reward a couple of days before your birthday, but keep in mind the reward is ONLY valid on your birthday, so use it while it’s hot!
How to get the freebie: Join Starbucks Rewards at least seven days before your birthday and make at least one Star-earning transaction prior to your birthday each year. You’ll also get exclusive perks like mobile order & pay, free in-store refills on coffee, and free rewards for collecting stars!
38. Slurp up a FREE Steak ‘n Shake milkshake on your birthday.
Stop into Steak ‘n Shake for a FREE Specialty Milkshake for your birthday. YES, really! And what’s even better is that the offer is valid for your entire birthday month!
How to get the freebie: Join the Steak ‘n Shake Rewards and be sure your date of birth is entered into your account. The sweet treat will appear in your app or inbox.
39. Enjoy a free drink or treat on your birthday trip to The Coffee Bean & Tea Leaf.
Enjoy an energizing birthday treat on your birthday with either a drink or a tasty treat to celebrate your big day, courtesy of The Coffee Bean & Tea Leaf. Even better, if you have a “Gold Tier” membership, you can score a FREE drink every month and a free birthday treat.
How to get the freebie: Download The Coffee Bean Rewards App to earn various rewards and coupons throughout the year, including 30% off your first in-store order. On your birthday, your freebie will be available on the app.
40. Visit The Fresh Market for a FREE slice of cake on your birthday!
It’s not a birthday celebration without the cake! That’s why The Fresh Market gives away a FREE slice to customers on their birthday. This is one reward to scoop up because these cakes look delicious!
How to get the freebie: Visit The Fresh Market website and create a free account to join their Ultimate Loyalty Experience program. You can even sign up in the month of your birthday and still score the free reward! Plus, you’ll snag other great perks like member-only coupons.
41. Tropical Smoothie dishes out a free smoothie on your birthday.
Slurp on a 24 oz. smoothie completely free at Tropical Smoothie for your birthday! Your reward will be loaded onto your app, and you can choose your flavor.
How to get the freebie: Tropic Rewards members, check your rewards in the app. On your birthday, you’ll receive a free reward for a smoothie and can order online.
42. Get even more makeup and skincare freebies on your birthday from Ulta Beauty.
Stop into Ulta any day during your birthday month for even more FREE beauty products! Simply sign up for their Ulta Beauty Rewards (it’s FREE) before your birthday to claim your gift. Even more exciting, the contents of Ulta’s free birthday gift change quarterly, so it’s always a fun surprise! Even better, if you’re a Platinum member ($500/yr spend) or above, you’ll receive a $10 coupon on top of your freebie.
Best of all, you don’t have to spend a dime to get this freebie, and you’ll receive 2x the rewards points during the month of your birthday if you do make any purchases.
How to get the freebie: Join the Ulta Beauty Rewards program for access to your free birthday set (must have made a purchase within the last 12 months to be eligible), points on every purchase, and coupons throughout the year. Ulta sends out lots of offers for 20% off, $3.50 off a $15 purchase, and the occasional 20% off prestige brands!
43. Victoria’s Secret offers a FREE $10 birthday reward for all members.
Members of the Victoria’s Secret & Pink Collective will receive a $10 reward for their birthday. *Note this reward only applies to regular and sale (non-clearance) items.
How to get the freebie: Sign up for the Victoria’s Secret & Pink Rewards, the company’s free rewards program. In addition to the birthday reward, you’ll earn points with every purchase and get free shipping on orders of $50 or more.
44. Waffle House will serve you up a FREE classic waffle.
Head on over to Waffle House for a FREE classic waffle on your birthday. This offer is also available to claim for seven days before your birthday and 21 days after!
How to get the freebie: Join the Waffle House Regular’s Club for your birthday freebie, along with other coupons and promotions. You also get a free order of hashbrowns with two toppings just for signing up!
Hip tip for more freebies on your birthday:
Many local zoos, museums, and other attractions offer free admission on your birthday. It’s always a good idea to call ahead to check hours and confirm any birthday specials or promotions they may have.
And remember – birthday freebies aren’t just for humans! Be sure to register your favorite furry friend for Petco’s Pals Rewards to get great offers on pet items all year long.
Check out all these places that offer FREE pup cups and other restaurants that offer free or cheap treats for your dog!
Check out our full list of over 200 other birthday freebies!
Free chips and queso at QDoba, free dessert at McAlister’s, free cookie or brownie at chic filet, free dessert arbies – no purchase required for any of those. I just had a birthday. 😁
YUM! So many great offers! Thanks for sharing and Happy Birthday! ❤️🥳