Looking for FREE Workout Videos? Stream Hundreds for Free Whenever You Please!
We’re sharing all the BEST free workout videos out there!
Let’s get physical for free (and at home)! 💪
Woohoo! Even if you don’t know where to start, the initiative of wanting to work out at home is an awesome first step. The good news is there are so many options to choose from it can almost be overwhelming to find the right one for you. From yoga to HIT programs, we’ve gathered some of the most versatile free workout videos on the market.
Here are some free workout videos you can access from the comfort of your own home:
- Best Yoga Classes for All Levels – Yoga with Adriene
- Most User-Friendly– Fitness Blender
- Best Progressive App – Nike Training Club
- Best High-Energy Classes – POPSUGAR Fitness
- Best Workout for Busy Schedules – Orange Theory
- Best Yoga Classes for Beginners – Lululemon Yoga Videos
- Best Inclusive Workout Videos – The Body Couch TV
1. Yoga with Adriene
Best yoga classes for all levels.
Many people have misconceptions about yoga not being effective and appearing easy. In reality, yoga is one of the most difficult yet rewarding ways to exercise, and there’s no better instructor than Adriene Mishler! With over 10 million subscribers, every year people look forward to her infamous “30 Days of Yoga” Challenge at the start of each year. The best part? You don’t have to wait for a new year to begin; she’s been doing this for seven years, so that’s seven months of consistent practice!
The more progress you make, the more alternative options Adriene provides, making her yoga videos adaptive for still extremely progressive for all yogis, from beginners to experts! If you’re interested in progressing in your yoga journey beyond her channel, she also offers programs on her website, where you pay what you’re comfortable with (as low as $1)!
2. Fitness Blender
Most user-friendly.
Whether you want to utilize some simple workout equipment you have laying around or are looking for a full-body workout, Fitness Blender has over 600 free workout videos for you to choose from. To make the selection easier, you can filter results by choosing the body part you want to target as well as what kind of workout you’re interested in.
Some workout categories include pilates, kickboxing, low-impact, and HIIT. You can even specify whether or not you have equipment. If you do, simply select what you have and it’ll show you which workouts to try. It’s super easy for you and helps you choose a video even if you’re unsure of what you’re searching for.
3. Nike Training Club
Best progressive app.
You used to have to pay for the Nike Training Club, but, as of 2020, it is free, and we couldn’t be happier about it! There are tons of versatile, interactive workouts on this app in addition to fitness and nutrition tips.
The app also records your progress and gives you tips and achievements as you embark on your fitness journey, which is super helpful and rewarding! It’s available both on the App Store and Google Play.
4. POPSUGAR Fitness
Best high-energy classes.
If you’re looking for the most up-to-date, innovative workout routines, POPSUGAR Fitness is a good fit for you. Upbeat and positive, the fitness instructors have an infectious energy that will get you as pumped up as possible for your workouts.
They regularly release new and free workout videos, so you never run out of new things to do! They will even upload videos on how to cool down and relax your body and mind while providing muscle relief.
5. Orange Theory
Best workout for busy schedules.
With Orange Theory free workout videos, there are no excuses; all you have to do is show up for less than 30 minutes. That’s right! Hundreds of Orange Theory workout videos average around 21 minutes, so there’s no room to complain about not having enough time for exercise.
With HIIT, or High-Intensity Interval Training, you complete hefty, strenuous workouts with a series of small breaks. Don’t get me wrong; just because they’re under half an hour does NOT mean they’re easy, but you will see some amazing results. Orange Theory fitness also has locations all across the nation if you do decide you love these videos enough to join their gym!
6. Lululemon Yoga Videos
Best yoga classes for beginners.
Who said Lululemon was just for shopping? The brand used to regularly host free yoga classes at select locations, and now you can access these free workout videos in the comfort of your own home. Select a yoga class based on intentions and/or areas you’d like to improve in.
Whether you’re a runner looking to find some discipline or your little one is showing interest in yoga, there are a bunch of practices with broad specializations that everyone will love.
7. The Body Coach TV
Best inclusive workout videos.
From beginner and intense workout videos, The Body Coach led by Joe Wicks believes in fitness for everyone, so he offers something everyone will want to be a part of. He also has videos for ASL classes available! And if you prefer to get in shape in the kitchen, there are yummy recipe videos for you to feel good inside and out.
Got kiddos who want to work out with mom or dad? Wicks keeps the youngsters in mind with videos specifically targeted for kids with a semi-animated series called, “The Workout Badges“. This is an amazing way to involve your kiddos in healthy living while also having a blast.
Check out some other free workout tips that go beyond videos!
I love Yoga with Adriene. I have never stuck to an exercise routine until I started doing her videos. She has a practice for anything you can think of. Short videos, long ones, from head to toe.
How cool! Thanks for letting us know which videos you’ve enjoyed most, T! We sure appreciate the recommendation!
I just wanted to add that FitOn is my favorite app! It also streams on my Roku tv. There is a paid prescription, but most all workouts are FREE! It has been a life savor during the pandemic.
Thanks a ton for sharing your experience! Happy these workouts have been so helpful! 🙌🤗
I second fiton!