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Jun 01 2015
3 years ago
6:36 PM MDT

Vegetable Frittata (Meatless Monday Idea)

Jun 01, 2015 @ 6:36 PM MDT
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vegetable frittata Hip2Save

If you’re looking for a quick and healthy breakfast, brunch or dinner idea that incorporates lots of veggies and eggs, check out this yummy frittata. Customized with the veggies and add-ins that your family loves or has on hand, this frittata makes a great low-carb Meatless Monday meal idea!

Vegetable Frittata

(Adapted from


8 eggs
3/4 cup milk
1 teaspoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons butter
8 oz. package mushrooms, sliced
1 red pepper, diced
1/4 cup white onion, diced
1/4 cup green onions, sliced
1/2 cup frozen peas
3 oz. shredded cheddar cheese

How to Make a Veggie Frittata Hip2SaveDirections: Preheat oven to 400 degrees. Heat a 12 inch oven proof skillet over medium heat. Melt butter and sauté veggies for about 10 minutes until tender. Whisk together eggs, milk, Dijon mustard, and salt & pepper. Pour egg mixture over veggies, and arrange veggies evenly in skillet. Cook for about 3 minutes on stove without stirring. Sprinkle cheese on top and place into oven for about 10-12 minutes until set. Serve warm or room temperature. Serves about 4-6 .

Easy Veggie Frittata Meatless Monday Hip2SaveWritten by Lina for Hip2Save. Lina is a proud mom of 2 small kids who loves photography, all holidays, cooking, thrift store makeovers, bargain shopping, and DIY makeovers. Her goal is to create a beautiful life and stylish home on a dime! To see all of Lina’s recipes created just for Hip2Save, click here.

13 meatless monday meal ideas Hip2Save

If you’re looking to incorporate even more meatless meals into your family’s rotation, check out these 13 Hip2Save favorites – they are all simple to make and delicious meatless options!

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